over- extending self support groups travel Overeating planning ahead death of a loved one reaching out to friends depressed helping others too many commitments rest meeting family meeting friends excessive drinking realistic expectations health financial pressures Lonely apart from children Stress Headaches Sleep Increased social support relaxation Fatigue unrealistic expectations anxiety Identify unnecessary stress anxious weather Insomnia Counseling finding inexpensive fun sharing tasks Setting realistic goals over- extending self support groups travel Overeating planning ahead death of a loved one reaching out to friends depressed helping others too many commitments rest meeting family meeting friends excessive drinking realistic expectations health financial pressures Lonely apart from children Stress Headaches Sleep Increased social support relaxation Fatigue unrealistic expectations anxiety Identify unnecessary stress anxious weather Insomnia Counseling finding inexpensive fun sharing tasks Setting realistic goals
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
over-extending self
support groups
travel
Overeating
planning ahead
death of a loved one
reaching out to friends
depressed
helping others
too many commitments
rest
meeting family
meeting friends
excessive drinking
realistic expectations
health
financial pressures
Lonely
apart from children
Stress
Headaches
Sleep
Increased social support
relaxation
Fatigue
unrealistic expectations
anxiety
Identify unnecessary stress
anxious
weather
Insomnia
Counseling
finding inexpensive fun
sharing tasks
Setting realistic goals