(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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G-Take Friday Bodywork Strength
I-Take a 10 min Legs & Glutes workout
on-demand
I-Start a gratitude journal
B-Tag us in a post-workout photo
G-Take a walk every day for
1 week
O-Take Saturday Bodywork Conditioning
O-Try a 10 min HIIT workout on-demand
N-Buy a new piece of TFS gear
B-Track your water for 1 week - Water Reminder App
O-Keep a food journal for 1 week
B-Wear crazy socks to a workout
G-Tag a friend
you want to workout
with in 1 of our posts
N-Have a friend signup for a Free 1 week trial
I-Join a 30 Day Challenge in our app
O-Share a recent fitness or nutrition success in our
FB group