(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I-Take a 10 min Legs & Glutes workout
on-demand
B-Set a new fitness goal and share in FB group
O-Keep a food journal for 1 week
I-Start a gratitude journal
N-Buy a new piece of TFS gear
O-Share a recent fitness or nutrition success in our
FB group
B-Take 5
workouts in a week
I-Attend a Community Workout
O-Try a 10 min HIIT workout on-demand
O-Pre-book 5 workouts
G-Take a walk every day for
1 week
I-Join a 30 Day Challenge in our app
B-Wear crazy socks to a workout
B-Track your water for 1 week - Water Reminder App
N-Like our Facebook Page and follow on Instagram
I-Write us a Facebook review
G-Wear your TFS gear to a workout
N-Have a friend signup for a Free 1 week trial
G-Take Friday Bodywork Strength
O-Take Saturday Bodywork Conditioning
N-Take Bodywork Fusion
G-Tag a friend
you want to workout
with in 1 of our posts