Add 3friends toourbootcampPost apicture ofyour mealsfor 5 days ina rowPost amessage toyourselfabout yourgoalsList 3things youaregrateful forPost a 30secondworkoutvideoShare aboutour group inyour socialmedia page(tag a friend)Spend 30minuteswith yourloved onesDo 5Zoomworkoutsin a rowDrinkShakeology5 days in arowPost abouthow thisgroup hashelped youRecognizesomeoneelse’sachievementin this groupPost ahealthy snackyou eat tohelp curvecravingsPost asweaty selfie5 days in arowDo 5workoutsin a rowThanksomeone fortheaccountabilityComplete the9 WeekControl FreaksampleworkoutPost yourmeal planPost aboutyour faveShakeorecipeCut outsugarysnacks for 5days in arowDrink 100ounces ofwater a dayfor 5 days ina rowShare a 2Bmindset orUPF recipeShare afitspirationmemeCut outpotato chipsfor 5 days ina rowCut outsoda for 5days in arowAdd 3friends toourbootcampPost apicture ofyour mealsfor 5 days ina rowPost amessage toyourselfabout yourgoalsList 3things youaregrateful forPost a 30secondworkoutvideoShare aboutour group inyour socialmedia page(tag a friend)Spend 30minuteswith yourloved onesDo 5Zoomworkoutsin a rowDrinkShakeology5 days in arowPost abouthow thisgroup hashelped youRecognizesomeoneelse’sachievementin this groupPost ahealthy snackyou eat tohelp curvecravingsPost asweaty selfie5 days in arowDo 5workoutsin a rowThanksomeone fortheaccountabilityComplete the9 WeekControl FreaksampleworkoutPost yourmeal planPost aboutyour faveShakeorecipeCut outsugarysnacks for 5days in arowDrink 100ounces ofwater a dayfor 5 days ina rowShare a 2Bmindset orUPF recipeShare afitspirationmemeCut outpotato chipsfor 5 days ina rowCut outsoda for 5days in arow

January 2021 Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Add 3 friends to our bootcamp
  2. Post a picture of your meals for 5 days in a row
  3. Post a message to yourself about your goals
  4. List 3 things you are grateful for
  5. Post a 30 second workout video
  6. Share about our group in your social media page (tag a friend)
  7. Spend 30 minutes with your loved ones
  8. Do 5 Zoom workouts in a row
  9. Drink Shakeology 5 days in a row
  10. Post about how this group has helped you
  11. Recognize someone else’s achievement in this group
  12. Post a healthy snack you eat to help curve cravings
  13. Post a sweaty selfie 5 days in a row
  14. Do 5 workouts in a row
  15. Thank someone for the accountability
  16. Complete the 9 Week Control Freak sample workout
  17. Post your meal plan
  18. Post about your fave Shakeo recipe
  19. Cut out sugary snacks for 5 days in a row
  20. Drink 100 ounces of water a day for 5 days in a row
  21. Share a 2B mindset or UPF recipe
  22. Share a fitspiration meme
  23. Cut out potato chips for 5 days in a row
  24. Cut out soda for 5 days in a row