(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spend 30 minutes with your loved ones
Recognize someone else’s achievement in this group
Post about your fave Shakeo recipe
Post a message to yourself about your goals
Share a fitspiration meme
Do 5 Zoom workouts in a row
Post a sweaty selfie 5 days in a row
Add 3 friends to our bootcamp
Cut out soda for 5 days in a row
List 3 things you are grateful for
Drink Shakeology 5 days in a row
Share a 2B mindset or UPF recipe
Drink 100 ounces of water a day for 5 days in a row
Cut out potato chips for 5 days in a row
Post your meal plan
Cut out sugary snacks for 5 days in a row
Do 5 workouts in a row
Post a 30 second workout video
Post a picture of your meals for 5 days in a row
Share about our group in your social media page (tag a friend)
Complete the 9 Week Control Freak sample workout
Post about how this group has helped you
Post a healthy snack you eat to help curve cravings
