(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Recognize someone else’s achievement in this group
Share about our group in your social media page (tag a friend)
Post a sweaty selfie 5 days in a row
Cut out soda for 5 days in a row
Post a healthy snack you eat to help curve cravings
Post a picture of your meals for 5 days in a row
Thank someone for the accountability
List 3 things you are grateful for
Complete the 9 Week Control Freak sample workout
Spend 30 minutes with your loved ones
Drink 100 ounces of water a day for 5 days in a row