Drink 100ounces ofwater a dayfor 5 days ina rowDrinkShakeology5 days in arowCut outsugarysnacks for 5days in arowPost ahealthy snackyou eat tohelp curvecravingsShare a 2Bmindset orUPF recipeCut outsoda for 5days in arowShare aboutour group inyour socialmedia page(tag a friend)Post apicture ofyour mealsfor 5 days ina rowComplete the9 WeekControl FreaksampleworkoutDo 5workoutsin a rowPost yourmeal planPost aboutyour faveShakeorecipePost abouthow thisgroup hashelped youThanksomeone fortheaccountabilityCut outpotato chipsfor 5 days ina rowAdd 3friends toourbootcampPost amessage toyourselfabout yourgoalsPost a 30secondworkoutvideoShare afitspirationmemeRecognizesomeoneelse’sachievementin this groupSpend 30minuteswith yourloved onesPost asweaty selfie5 days in arowList 3things youaregrateful forDo 5Zoomworkoutsin a rowDrink 100ounces ofwater a dayfor 5 days ina rowDrinkShakeology5 days in arowCut outsugarysnacks for 5days in arowPost ahealthy snackyou eat tohelp curvecravingsShare a 2Bmindset orUPF recipeCut outsoda for 5days in arowShare aboutour group inyour socialmedia page(tag a friend)Post apicture ofyour mealsfor 5 days ina rowComplete the9 WeekControl FreaksampleworkoutDo 5workoutsin a rowPost yourmeal planPost aboutyour faveShakeorecipePost abouthow thisgroup hashelped youThanksomeone fortheaccountabilityCut outpotato chipsfor 5 days ina rowAdd 3friends toourbootcampPost amessage toyourselfabout yourgoalsPost a 30secondworkoutvideoShare afitspirationmemeRecognizesomeoneelse’sachievementin this groupSpend 30minuteswith yourloved onesPost asweaty selfie5 days in arowList 3things youaregrateful forDo 5Zoomworkoutsin a row

January 2021 Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 100 ounces of water a day for 5 days in a row
  2. Drink Shakeology 5 days in a row
  3. Cut out sugary snacks for 5 days in a row
  4. Post a healthy snack you eat to help curve cravings
  5. Share a 2B mindset or UPF recipe
  6. Cut out soda for 5 days in a row
  7. Share about our group in your social media page (tag a friend)
  8. Post a picture of your meals for 5 days in a row
  9. Complete the 9 Week Control Freak sample workout
  10. Do 5 workouts in a row
  11. Post your meal plan
  12. Post about your fave Shakeo recipe
  13. Post about how this group has helped you
  14. Thank someone for the accountability
  15. Cut out potato chips for 5 days in a row
  16. Add 3 friends to our bootcamp
  17. Post a message to yourself about your goals
  18. Post a 30 second workout video
  19. Share a fitspiration meme
  20. Recognize someone else’s achievement in this group
  21. Spend 30 minutes with your loved ones
  22. Post a sweaty selfie 5 days in a row
  23. List 3 things you are grateful for
  24. Do 5 Zoom workouts in a row