Do 5Zoomworkoutsin a rowPost amessage toyourselfabout yourgoalsList 3things youaregrateful forPost a 30secondworkoutvideoAdd 3friends toourbootcampShare aboutour group inyour socialmedia page(tag a friend)Post apicture ofyour mealsfor 5 days ina rowSpend 30minuteswith yourloved onesPost asweaty selfie5 days in arowComplete the9 WeekControl FreaksampleworkoutPost ahealthy snackyou eat tohelp curvecravingsCut outsugarysnacks for 5days in arowRecognizesomeoneelse’sachievementin this groupShare afitspirationmemePost aboutyour faveShakeorecipePost abouthow thisgroup hashelped youCut outsoda for 5days in arowShare a 2Bmindset orUPF recipeDo 5workoutsin a rowThanksomeone fortheaccountabilityPost yourmeal planDrink 100ounces ofwater a dayfor 5 days ina rowCut outpotato chipsfor 5 days ina rowDrinkShakeology5 days in arowDo 5Zoomworkoutsin a rowPost amessage toyourselfabout yourgoalsList 3things youaregrateful forPost a 30secondworkoutvideoAdd 3friends toourbootcampShare aboutour group inyour socialmedia page(tag a friend)Post apicture ofyour mealsfor 5 days ina rowSpend 30minuteswith yourloved onesPost asweaty selfie5 days in arowComplete the9 WeekControl FreaksampleworkoutPost ahealthy snackyou eat tohelp curvecravingsCut outsugarysnacks for 5days in arowRecognizesomeoneelse’sachievementin this groupShare afitspirationmemePost aboutyour faveShakeorecipePost abouthow thisgroup hashelped youCut outsoda for 5days in arowShare a 2Bmindset orUPF recipeDo 5workoutsin a rowThanksomeone fortheaccountabilityPost yourmeal planDrink 100ounces ofwater a dayfor 5 days ina rowCut outpotato chipsfor 5 days ina rowDrinkShakeology5 days in arow

January 2021 Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 5 Zoom workouts in a row
  2. Post a message to yourself about your goals
  3. List 3 things you are grateful for
  4. Post a 30 second workout video
  5. Add 3 friends to our bootcamp
  6. Share about our group in your social media page (tag a friend)
  7. Post a picture of your meals for 5 days in a row
  8. Spend 30 minutes with your loved ones
  9. Post a sweaty selfie 5 days in a row
  10. Complete the 9 Week Control Freak sample workout
  11. Post a healthy snack you eat to help curve cravings
  12. Cut out sugary snacks for 5 days in a row
  13. Recognize someone else’s achievement in this group
  14. Share a fitspiration meme
  15. Post about your fave Shakeo recipe
  16. Post about how this group has helped you
  17. Cut out soda for 5 days in a row
  18. Share a 2B mindset or UPF recipe
  19. Do 5 workouts in a row
  20. Thank someone for the accountability
  21. Post your meal plan
  22. Drink 100 ounces of water a day for 5 days in a row
  23. Cut out potato chips for 5 days in a row
  24. Drink Shakeology 5 days in a row