Add 3friends toourbootcampList 3things youaregrateful forComplete the9 WeekControl FreaksampleworkoutThanksomeone fortheaccountabilityShare aboutour group inyour socialmedia page(tag a friend)Share afitspirationmemePost amessage toyourselfabout yourgoalsDo 5workoutsin a rowPost apicture ofyour mealsfor 5 days ina rowPost a 30secondworkoutvideoDrinkShakeology5 days in arowCut outsoda for 5days in arowPost abouthow thisgroup hashelped youPost ahealthy snackyou eat tohelp curvecravingsPost asweaty selfie5 days in arowCut outpotato chipsfor 5 days ina rowRecognizesomeoneelse’sachievementin this groupSpend 30minuteswith yourloved onesPost yourmeal planPost aboutyour faveShakeorecipeShare a 2Bmindset orUPF recipeDrink 100ounces ofwater a dayfor 5 days ina rowCut outsugarysnacks for 5days in arowDo 5Zoomworkoutsin a rowAdd 3friends toourbootcampList 3things youaregrateful forComplete the9 WeekControl FreaksampleworkoutThanksomeone fortheaccountabilityShare aboutour group inyour socialmedia page(tag a friend)Share afitspirationmemePost amessage toyourselfabout yourgoalsDo 5workoutsin a rowPost apicture ofyour mealsfor 5 days ina rowPost a 30secondworkoutvideoDrinkShakeology5 days in arowCut outsoda for 5days in arowPost abouthow thisgroup hashelped youPost ahealthy snackyou eat tohelp curvecravingsPost asweaty selfie5 days in arowCut outpotato chipsfor 5 days ina rowRecognizesomeoneelse’sachievementin this groupSpend 30minuteswith yourloved onesPost yourmeal planPost aboutyour faveShakeorecipeShare a 2Bmindset orUPF recipeDrink 100ounces ofwater a dayfor 5 days ina rowCut outsugarysnacks for 5days in arowDo 5Zoomworkoutsin a row

January 2021 Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Add 3 friends to our bootcamp
  2. List 3 things you are grateful for
  3. Complete the 9 Week Control Freak sample workout
  4. Thank someone for the accountability
  5. Share about our group in your social media page (tag a friend)
  6. Share a fitspiration meme
  7. Post a message to yourself about your goals
  8. Do 5 workouts in a row
  9. Post a picture of your meals for 5 days in a row
  10. Post a 30 second workout video
  11. Drink Shakeology 5 days in a row
  12. Cut out soda for 5 days in a row
  13. Post about how this group has helped you
  14. Post a healthy snack you eat to help curve cravings
  15. Post a sweaty selfie 5 days in a row
  16. Cut out potato chips for 5 days in a row
  17. Recognize someone else’s achievement in this group
  18. Spend 30 minutes with your loved ones
  19. Post your meal plan
  20. Post about your fave Shakeo recipe
  21. Share a 2B mindset or UPF recipe
  22. Drink 100 ounces of water a day for 5 days in a row
  23. Cut out sugary snacks for 5 days in a row
  24. Do 5 Zoom workouts in a row