Post abouthow thisgroup hashelped youDo 5workoutsin a rowPost aboutyour faveShakeorecipeDrink 100ounces ofwater a dayfor 5 days ina rowDo 5Zoomworkoutsin a rowPost apicture ofyour mealsfor 5 days ina rowAdd 3friends toourbootcampCut outsoda for 5days in arowCut outsugarysnacks for 5days in arowPost a 30secondworkoutvideoPost ahealthy snackyou eat tohelp curvecravingsComplete the9 WeekControl FreaksampleworkoutRecognizesomeoneelse’sachievementin this groupShare afitspirationmemeShare aboutour group inyour socialmedia page(tag a friend)Cut outpotato chipsfor 5 days ina rowShare a 2Bmindset orUPF recipePost asweaty selfie5 days in arowList 3things youaregrateful forDrinkShakeology5 days in arowPost amessage toyourselfabout yourgoalsPost yourmeal planThanksomeone fortheaccountabilitySpend 30minuteswith yourloved onesPost abouthow thisgroup hashelped youDo 5workoutsin a rowPost aboutyour faveShakeorecipeDrink 100ounces ofwater a dayfor 5 days ina rowDo 5Zoomworkoutsin a rowPost apicture ofyour mealsfor 5 days ina rowAdd 3friends toourbootcampCut outsoda for 5days in arowCut outsugarysnacks for 5days in arowPost a 30secondworkoutvideoPost ahealthy snackyou eat tohelp curvecravingsComplete the9 WeekControl FreaksampleworkoutRecognizesomeoneelse’sachievementin this groupShare afitspirationmemeShare aboutour group inyour socialmedia page(tag a friend)Cut outpotato chipsfor 5 days ina rowShare a 2Bmindset orUPF recipePost asweaty selfie5 days in arowList 3things youaregrateful forDrinkShakeology5 days in arowPost amessage toyourselfabout yourgoalsPost yourmeal planThanksomeone fortheaccountabilitySpend 30minuteswith yourloved ones

January 2021 Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Post about how this group has helped you
  2. Do 5 workouts in a row
  3. Post about your fave Shakeo recipe
  4. Drink 100 ounces of water a day for 5 days in a row
  5. Do 5 Zoom workouts in a row
  6. Post a picture of your meals for 5 days in a row
  7. Add 3 friends to our bootcamp
  8. Cut out soda for 5 days in a row
  9. Cut out sugary snacks for 5 days in a row
  10. Post a 30 second workout video
  11. Post a healthy snack you eat to help curve cravings
  12. Complete the 9 Week Control Freak sample workout
  13. Recognize someone else’s achievement in this group
  14. Share a fitspiration meme
  15. Share about our group in your social media page (tag a friend)
  16. Cut out potato chips for 5 days in a row
  17. Share a 2B mindset or UPF recipe
  18. Post a sweaty selfie 5 days in a row
  19. List 3 things you are grateful for
  20. Drink Shakeology 5 days in a row
  21. Post a message to yourself about your goals
  22. Post your meal plan
  23. Thank someone for the accountability
  24. Spend 30 minutes with your loved ones