Share afitspirationmemeCut outsoda for 5days in arowShare aboutour group inyour socialmedia page(tag a friend)DrinkShakeology5 days in arowCut outsugarysnacks for 5days in arowComplete the9 WeekControl FreaksampleworkoutAdd 3friends toourbootcampPost asweaty selfie5 days in arowPost ahealthy snackyou eat tohelp curvecravingsThanksomeone fortheaccountabilityRecognizesomeoneelse’sachievementin this groupDo 5workoutsin a rowPost amessage toyourselfabout yourgoalsPost apicture ofyour mealsfor 5 days ina rowCut outpotato chipsfor 5 days ina rowList 3things youaregrateful forPost aboutyour faveShakeorecipeDo 5Zoomworkoutsin a rowPost a 30secondworkoutvideoDrink 100ounces ofwater a dayfor 5 days ina rowSpend 30minuteswith yourloved onesShare a 2Bmindset orUPF recipePost abouthow thisgroup hashelped youPost yourmeal planShare afitspirationmemeCut outsoda for 5days in arowShare aboutour group inyour socialmedia page(tag a friend)DrinkShakeology5 days in arowCut outsugarysnacks for 5days in arowComplete the9 WeekControl FreaksampleworkoutAdd 3friends toourbootcampPost asweaty selfie5 days in arowPost ahealthy snackyou eat tohelp curvecravingsThanksomeone fortheaccountabilityRecognizesomeoneelse’sachievementin this groupDo 5workoutsin a rowPost amessage toyourselfabout yourgoalsPost apicture ofyour mealsfor 5 days ina rowCut outpotato chipsfor 5 days ina rowList 3things youaregrateful forPost aboutyour faveShakeorecipeDo 5Zoomworkoutsin a rowPost a 30secondworkoutvideoDrink 100ounces ofwater a dayfor 5 days ina rowSpend 30minuteswith yourloved onesShare a 2Bmindset orUPF recipePost abouthow thisgroup hashelped youPost yourmeal plan

January 2021 Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a fitspiration meme
  2. Cut out soda for 5 days in a row
  3. Share about our group in your social media page (tag a friend)
  4. Drink Shakeology 5 days in a row
  5. Cut out sugary snacks for 5 days in a row
  6. Complete the 9 Week Control Freak sample workout
  7. Add 3 friends to our bootcamp
  8. Post a sweaty selfie 5 days in a row
  9. Post a healthy snack you eat to help curve cravings
  10. Thank someone for the accountability
  11. Recognize someone else’s achievement in this group
  12. Do 5 workouts in a row
  13. Post a message to yourself about your goals
  14. Post a picture of your meals for 5 days in a row
  15. Cut out potato chips for 5 days in a row
  16. List 3 things you are grateful for
  17. Post about your fave Shakeo recipe
  18. Do 5 Zoom workouts in a row
  19. Post a 30 second workout video
  20. Drink 100 ounces of water a day for 5 days in a row
  21. Spend 30 minutes with your loved ones
  22. Share a 2B mindset or UPF recipe
  23. Post about how this group has helped you
  24. Post your meal plan