(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Post a picture of your meals for 5 days in a row
Share about our group in your social media page (tag a friend)
Do 5 workouts in a row
Share a fitspiration meme
Recognize someone else’s achievement in this group
Post a sweaty selfie 5 days in a row
Cut out soda for 5 days in a row
Complete the 9 Week Control Freak sample workout
Post about how this group has helped you
Drink Shakeology 5 days in a row
Post a message to yourself about your goals
Post a 30 second workout video
Cut out potato chips for 5 days in a row
Drink 100 ounces of water a day for 5 days in a row
Add 3 friends to our bootcamp
Post your meal plan
List 3 things you are grateful for
Thank someone for the accountability
Post a healthy snack you eat to help curve cravings
