Do 5Zoomworkoutsin a rowPost apicture ofyour mealsfor 5 days ina rowPost a 30secondworkoutvideoComplete the9 WeekControl FreaksampleworkoutRecognizesomeoneelse’sachievementin this groupCut outsugarysnacks for 5days in arowPost abouthow thisgroup hashelped youDo 5workoutsin a rowDrinkShakeology5 days in arowThanksomeone fortheaccountabilityList 3things youaregrateful forAdd 3friends toourbootcampPost ahealthy snackyou eat tohelp curvecravingsShare afitspirationmemeDrink 100ounces ofwater a dayfor 5 days ina rowShare a 2Bmindset orUPF recipeCut outsoda for 5days in arowSpend 30minuteswith yourloved onesPost yourmeal planPost aboutyour faveShakeorecipePost amessage toyourselfabout yourgoalsPost asweaty selfie5 days in arowCut outpotato chipsfor 5 days ina rowShare aboutour group inyour socialmedia page(tag a friend)Do 5Zoomworkoutsin a rowPost apicture ofyour mealsfor 5 days ina rowPost a 30secondworkoutvideoComplete the9 WeekControl FreaksampleworkoutRecognizesomeoneelse’sachievementin this groupCut outsugarysnacks for 5days in arowPost abouthow thisgroup hashelped youDo 5workoutsin a rowDrinkShakeology5 days in arowThanksomeone fortheaccountabilityList 3things youaregrateful forAdd 3friends toourbootcampPost ahealthy snackyou eat tohelp curvecravingsShare afitspirationmemeDrink 100ounces ofwater a dayfor 5 days ina rowShare a 2Bmindset orUPF recipeCut outsoda for 5days in arowSpend 30minuteswith yourloved onesPost yourmeal planPost aboutyour faveShakeorecipePost amessage toyourselfabout yourgoalsPost asweaty selfie5 days in arowCut outpotato chipsfor 5 days ina rowShare aboutour group inyour socialmedia page(tag a friend)

January 2021 Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 5 Zoom workouts in a row
  2. Post a picture of your meals for 5 days in a row
  3. Post a 30 second workout video
  4. Complete the 9 Week Control Freak sample workout
  5. Recognize someone else’s achievement in this group
  6. Cut out sugary snacks for 5 days in a row
  7. Post about how this group has helped you
  8. Do 5 workouts in a row
  9. Drink Shakeology 5 days in a row
  10. Thank someone for the accountability
  11. List 3 things you are grateful for
  12. Add 3 friends to our bootcamp
  13. Post a healthy snack you eat to help curve cravings
  14. Share a fitspiration meme
  15. Drink 100 ounces of water a day for 5 days in a row
  16. Share a 2B mindset or UPF recipe
  17. Cut out soda for 5 days in a row
  18. Spend 30 minutes with your loved ones
  19. Post your meal plan
  20. Post about your fave Shakeo recipe
  21. Post a message to yourself about your goals
  22. Post a sweaty selfie 5 days in a row
  23. Cut out potato chips for 5 days in a row
  24. Share about our group in your social media page (tag a friend)