SeekingreliefBepreparedUrgesandcravingsPassivecommunicationCutoffConsequencesRSADo amentalrewindObjectivityDiscontinuityHealthyrelationshipsSuperoptimismLong-termgoalSupportnetworkEntitlementGratitudeShort-termgoalBodylanguageHonestyTake adeepbreathListeningStagesofchangePassive-aggressivecommunicationCoachyourselfAssertivecommunicationDon’t getsuckedinWillingnessAggressivecommunicationSentimentalityMollificationCopingskillsStopandthinkRationalbeliefsSocialpressureOpen-mindednessCameracheckExpectingrewardsActivatingeventCognitiveindolence5 rules forrationalthinkingPowerorientationJustifyinguseRecoveryIrrationalbeliefsSeekingreliefBepreparedUrgesandcravingsPassivecommunicationCutoffConsequencesRSADo amentalrewindObjectivityDiscontinuityHealthyrelationshipsSuperoptimismLong-termgoalSupportnetworkEntitlementGratitudeShort-termgoalBodylanguageHonestyTake adeepbreathListeningStagesofchangePassive-aggressivecommunicationCoachyourselfAssertivecommunicationDon’t getsuckedinWillingnessAggressivecommunicationSentimentalityMollificationCopingskillsStopandthinkRationalbeliefsSocialpressureOpen-mindednessCameracheckExpectingrewardsActivatingeventCognitiveindolence5 rules forrationalthinkingPowerorientationJustifyinguseRecoveryIrrationalbeliefs

BIP Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Seeking relief
  2. Be prepared
  3. Urges and cravings
  4. Passive communication
  5. Cutoff
  6. Consequences
  7. RSA
  8. Do a mental rewind
  9. Objectivity
  10. Discontinuity
  11. Healthy relationships
  12. Superoptimism
  13. Long-term goal
  14. Support network
  15. Entitlement
  16. Gratitude
  17. Short-term goal
  18. Body language
  19. Honesty
  20. Take a deep breath
  21. Listening
  22. Stages of change
  23. Passive-aggressive communication
  24. Coach yourself
  25. Assertive communication
  26. Don’t get sucked in
  27. Willingness
  28. Aggressive communication
  29. Sentimentality
  30. Mollification
  31. Coping skills
  32. Stop and think
  33. Rational beliefs
  34. Social pressure
  35. Open-mindedness
  36. Camera check
  37. Expecting rewards
  38. Activating event
  39. Cognitive indolence
  40. 5 rules for rational thinking
  41. Power orientation
  42. Justifying use
  43. Recovery
  44. Irrational beliefs