Be prepared 5 rules for rational thinking Urges and cravings Seeking relief Do a mental rewind Expecting rewards Passive communication RSA Healthy relationships Power orientation Support network Mollification Cognitive indolence Honesty Superoptimism Don’t get sucked in Gratitude Camera check Coach yourself Recovery Listening Sentimentality Short- term goal Stop and think Activating event Irrational beliefs Passive- aggressive communication Aggressive communication Rational beliefs Discontinuity Cutoff Entitlement Social pressure Stages of change Body language Long- term goal Open- mindedness Willingness Coping skills Consequences Justifying use Assertive communication Objectivity Take a deep breath Be prepared 5 rules for rational thinking Urges and cravings Seeking relief Do a mental rewind Expecting rewards Passive communication RSA Healthy relationships Power orientation Support network Mollification Cognitive indolence Honesty Superoptimism Don’t get sucked in Gratitude Camera check Coach yourself Recovery Listening Sentimentality Short- term goal Stop and think Activating event Irrational beliefs Passive- aggressive communication Aggressive communication Rational beliefs Discontinuity Cutoff Entitlement Social pressure Stages of change Body language Long- term goal Open- mindedness Willingness Coping skills Consequences Justifying use Assertive communication Objectivity Take a deep breath
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Be prepared
5 rules for rational thinking
Urges and cravings
Seeking relief
Do a mental rewind
Expecting rewards
Passive communication
RSA
Healthy relationships
Power orientation
Support network
Mollification
Cognitive indolence
Honesty
Superoptimism
Don’t get sucked in
Gratitude
Camera check
Coach yourself
Recovery
Listening
Sentimentality
Short-term goal
Stop and think
Activating event
Irrational beliefs
Passive-aggressive communication
Aggressive communication
Rational beliefs
Discontinuity
Cutoff
Entitlement
Social pressure
Stages of change
Body language
Long-term goal
Open-mindedness
Willingness
Coping skills
Consequences
Justifying use
Assertive communication
Objectivity
Take a deep breath