Don’t getsuckedinAssertivecommunicationWillingnessDo amentalrewindSeekingreliefRecoveryCoachyourself5 rules forrationalthinkingListeningCopingskillsObjectivityPassivecommunicationShort-termgoalAggressivecommunicationDiscontinuityCameracheckStagesofchangeIrrationalbeliefsBepreparedSuperoptimismPowerorientationRationalbeliefsConsequencesPassive-aggressivecommunicationCutoffOpen-mindednessTake adeepbreathHonestyEntitlementLong-termgoalSentimentalityHealthyrelationshipsStopandthinkSupportnetworkSocialpressureBodylanguageActivatingeventUrgesandcravingsRSACognitiveindolenceJustifyinguseGratitudeMollificationExpectingrewardsDon’t getsuckedinAssertivecommunicationWillingnessDo amentalrewindSeekingreliefRecoveryCoachyourself5 rules forrationalthinkingListeningCopingskillsObjectivityPassivecommunicationShort-termgoalAggressivecommunicationDiscontinuityCameracheckStagesofchangeIrrationalbeliefsBepreparedSuperoptimismPowerorientationRationalbeliefsConsequencesPassive-aggressivecommunicationCutoffOpen-mindednessTake adeepbreathHonestyEntitlementLong-termgoalSentimentalityHealthyrelationshipsStopandthinkSupportnetworkSocialpressureBodylanguageActivatingeventUrgesandcravingsRSACognitiveindolenceJustifyinguseGratitudeMollificationExpectingrewards

BIP Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Don’t get sucked in
  2. Assertive communication
  3. Willingness
  4. Do a mental rewind
  5. Seeking relief
  6. Recovery
  7. Coach yourself
  8. 5 rules for rational thinking
  9. Listening
  10. Coping skills
  11. Objectivity
  12. Passive communication
  13. Short-term goal
  14. Aggressive communication
  15. Discontinuity
  16. Camera check
  17. Stages of change
  18. Irrational beliefs
  19. Be prepared
  20. Superoptimism
  21. Power orientation
  22. Rational beliefs
  23. Consequences
  24. Passive-aggressive communication
  25. Cutoff
  26. Open-mindedness
  27. Take a deep breath
  28. Honesty
  29. Entitlement
  30. Long-term goal
  31. Sentimentality
  32. Healthy relationships
  33. Stop and think
  34. Support network
  35. Social pressure
  36. Body language
  37. Activating event
  38. Urges and cravings
  39. RSA
  40. Cognitive indolence
  41. Justifying use
  42. Gratitude
  43. Mollification
  44. Expecting rewards