Irrational beliefs Listening Sentimentality Recovery Support network Take a deep breath RSA Honesty Power orientation Coping skills Open- mindedness Stop and think Consequences Gratitude Seeking relief Social pressure Superoptimism Activating event Urges and cravings Coach yourself Objectivity Cutoff Mollification Short- term goal 5 rules for rational thinking Do a mental rewind Passive- aggressive communication Entitlement Passive communication Long- term goal Willingness Body language Aggressive communication Expecting rewards Don’t get sucked in Healthy relationships Stages of change Camera check Assertive communication Rational beliefs Discontinuity Justifying use Be prepared Cognitive indolence Irrational beliefs Listening Sentimentality Recovery Support network Take a deep breath RSA Honesty Power orientation Coping skills Open- mindedness Stop and think Consequences Gratitude Seeking relief Social pressure Superoptimism Activating event Urges and cravings Coach yourself Objectivity Cutoff Mollification Short- term goal 5 rules for rational thinking Do a mental rewind Passive- aggressive communication Entitlement Passive communication Long- term goal Willingness Body language Aggressive communication Expecting rewards Don’t get sucked in Healthy relationships Stages of change Camera check Assertive communication Rational beliefs Discontinuity Justifying use Be prepared Cognitive indolence
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Irrational beliefs
Listening
Sentimentality
Recovery
Support network
Take a deep breath
RSA
Honesty
Power orientation
Coping skills
Open-mindedness
Stop and think
Consequences
Gratitude
Seeking relief
Social pressure
Superoptimism
Activating event
Urges and cravings
Coach yourself
Objectivity
Cutoff
Mollification
Short-term goal
5 rules for rational thinking
Do a mental rewind
Passive-aggressive communication
Entitlement
Passive communication
Long-term goal
Willingness
Body language
Aggressive communication
Expecting rewards
Don’t get sucked in
Healthy relationships
Stages of change
Camera check
Assertive communication
Rational beliefs
Discontinuity
Justifying use
Be prepared
Cognitive indolence