Beprepared5 rules forrationalthinkingUrgesandcravingsSeekingreliefDo amentalrewindExpectingrewardsPassivecommunicationRSAHealthyrelationshipsPowerorientationSupportnetworkMollificationCognitiveindolenceHonestySuperoptimismDon’t getsuckedinGratitudeCameracheckCoachyourselfRecoveryListeningSentimentalityShort-termgoalStopandthinkActivatingeventIrrationalbeliefsPassive-aggressivecommunicationAggressivecommunicationRationalbeliefsDiscontinuityCutoffEntitlementSocialpressureStagesofchangeBodylanguageLong-termgoalOpen-mindednessWillingnessCopingskillsConsequencesJustifyinguseAssertivecommunicationObjectivityTake adeepbreathBeprepared5 rules forrationalthinkingUrgesandcravingsSeekingreliefDo amentalrewindExpectingrewardsPassivecommunicationRSAHealthyrelationshipsPowerorientationSupportnetworkMollificationCognitiveindolenceHonestySuperoptimismDon’t getsuckedinGratitudeCameracheckCoachyourselfRecoveryListeningSentimentalityShort-termgoalStopandthinkActivatingeventIrrationalbeliefsPassive-aggressivecommunicationAggressivecommunicationRationalbeliefsDiscontinuityCutoffEntitlementSocialpressureStagesofchangeBodylanguageLong-termgoalOpen-mindednessWillingnessCopingskillsConsequencesJustifyinguseAssertivecommunicationObjectivityTake adeepbreath

BIP Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be prepared
  2. 5 rules for rational thinking
  3. Urges and cravings
  4. Seeking relief
  5. Do a mental rewind
  6. Expecting rewards
  7. Passive communication
  8. RSA
  9. Healthy relationships
  10. Power orientation
  11. Support network
  12. Mollification
  13. Cognitive indolence
  14. Honesty
  15. Superoptimism
  16. Don’t get sucked in
  17. Gratitude
  18. Camera check
  19. Coach yourself
  20. Recovery
  21. Listening
  22. Sentimentality
  23. Short-term goal
  24. Stop and think
  25. Activating event
  26. Irrational beliefs
  27. Passive-aggressive communication
  28. Aggressive communication
  29. Rational beliefs
  30. Discontinuity
  31. Cutoff
  32. Entitlement
  33. Social pressure
  34. Stages of change
  35. Body language
  36. Long-term goal
  37. Open-mindedness
  38. Willingness
  39. Coping skills
  40. Consequences
  41. Justifying use
  42. Assertive communication
  43. Objectivity
  44. Take a deep breath