JustifyinguseHonestyIrrationalbeliefsUrgesandcravingsPowerorientationBodylanguageSeekingreliefCopingskillsCognitiveindolenceListeningCoachyourselfMollificationSentimentalityConsequencesCutoffStaircaseofchangeDo amentalrewindDiscontinuityRationalbeliefsPassivecommunicationHealthyrelationshipsRSAAssertivecommunicationLong-termgoalWillingnessOpen-mindednessPassive-aggressivecommunicationEntitlementExpectingrewards5 rules forrationalthinkingTake adeepbreathActivatingeventBepreparedCameracheckSuperoptimismAggressivecommunicationGratitudeSocialpressureRecoveryStopandthinkDon’t getsuckedinObjectivityShort-termgoalSupportnetworkJustifyinguseHonestyIrrationalbeliefsUrgesandcravingsPowerorientationBodylanguageSeekingreliefCopingskillsCognitiveindolenceListeningCoachyourselfMollificationSentimentalityConsequencesCutoffStaircaseofchangeDo amentalrewindDiscontinuityRationalbeliefsPassivecommunicationHealthyrelationshipsRSAAssertivecommunicationLong-termgoalWillingnessOpen-mindednessPassive-aggressivecommunicationEntitlementExpectingrewards5 rules forrationalthinkingTake adeepbreathActivatingeventBepreparedCameracheckSuperoptimismAggressivecommunicationGratitudeSocialpressureRecoveryStopandthinkDon’t getsuckedinObjectivityShort-termgoalSupportnetwork

BIP Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Justifying use
  2. Honesty
  3. Irrational beliefs
  4. Urges and cravings
  5. Power orientation
  6. Body language
  7. Seeking relief
  8. Coping skills
  9. Cognitive indolence
  10. Listening
  11. Coach yourself
  12. Mollification
  13. Sentimentality
  14. Consequences
  15. Cutoff
  16. Staircase of change
  17. Do a mental rewind
  18. Discontinuity
  19. Rational beliefs
  20. Passive communication
  21. Healthy relationships
  22. RSA
  23. Assertive communication
  24. Long-term goal
  25. Willingness
  26. Open-mindedness
  27. Passive-aggressive communication
  28. Entitlement
  29. Expecting rewards
  30. 5 rules for rational thinking
  31. Take a deep breath
  32. Activating event
  33. Be prepared
  34. Camera check
  35. Superoptimism
  36. Aggressive communication
  37. Gratitude
  38. Social pressure
  39. Recovery
  40. Stop and think
  41. Don’t get sucked in
  42. Objectivity
  43. Short-term goal
  44. Support network