Staircase of change Long- term goal Sentimentality Open- mindedness Superoptimism Take a deep breath Seeking relief Cognitive indolence Entitlement Power orientation Rational beliefs Urges and cravings Healthy relationships Social pressure Irrational beliefs Body language Recovery 5 rules for rational thinking Short- term goal Cutoff Camera check Willingness Coping skills Coach yourself Justifying use RSA Objectivity Activating event Stop and think Expecting rewards Passive- aggressive communication Honesty Mollification Don’t get sucked in Aggressive communication Support network Be prepared Assertive communication Discontinuity Do a mental rewind Consequences Passive communication Gratitude Listening Staircase of change Long- term goal Sentimentality Open- mindedness Superoptimism Take a deep breath Seeking relief Cognitive indolence Entitlement Power orientation Rational beliefs Urges and cravings Healthy relationships Social pressure Irrational beliefs Body language Recovery 5 rules for rational thinking Short- term goal Cutoff Camera check Willingness Coping skills Coach yourself Justifying use RSA Objectivity Activating event Stop and think Expecting rewards Passive- aggressive communication Honesty Mollification Don’t get sucked in Aggressive communication Support network Be prepared Assertive communication Discontinuity Do a mental rewind Consequences Passive communication Gratitude Listening
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Staircase of change
Long-term goal
Sentimentality
Open-mindedness
Superoptimism
Take a deep breath
Seeking relief
Cognitive indolence
Entitlement
Power orientation
Rational beliefs
Urges and cravings
Healthy relationships
Social pressure
Irrational beliefs
Body language
Recovery
5 rules for rational thinking
Short-term goal
Cutoff
Camera check
Willingness
Coping skills
Coach yourself
Justifying use
RSA
Objectivity
Activating event
Stop and think
Expecting rewards
Passive-aggressive communication
Honesty
Mollification
Don’t get sucked in
Aggressive communication
Support network
Be prepared
Assertive communication
Discontinuity
Do a mental rewind
Consequences
Passive communication
Gratitude
Listening