Justifying use Honesty Irrational beliefs Urges and cravings Power orientation Body language Seeking relief Coping skills Cognitive indolence Listening Coach yourself Mollification Sentimentality Consequences Cutoff Staircase of change Do a mental rewind Discontinuity Rational beliefs Passive communication Healthy relationships RSA Assertive communication Long- term goal Willingness Open- mindedness Passive- aggressive communication Entitlement Expecting rewards 5 rules for rational thinking Take a deep breath Activating event Be prepared Camera check Superoptimism Aggressive communication Gratitude Social pressure Recovery Stop and think Don’t get sucked in Objectivity Short- term goal Support network Justifying use Honesty Irrational beliefs Urges and cravings Power orientation Body language Seeking relief Coping skills Cognitive indolence Listening Coach yourself Mollification Sentimentality Consequences Cutoff Staircase of change Do a mental rewind Discontinuity Rational beliefs Passive communication Healthy relationships RSA Assertive communication Long- term goal Willingness Open- mindedness Passive- aggressive communication Entitlement Expecting rewards 5 rules for rational thinking Take a deep breath Activating event Be prepared Camera check Superoptimism Aggressive communication Gratitude Social pressure Recovery Stop and think Don’t get sucked in Objectivity Short- term goal Support network
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Justifying use
Honesty
Irrational beliefs
Urges and cravings
Power orientation
Body language
Seeking relief
Coping skills
Cognitive indolence
Listening
Coach yourself
Mollification
Sentimentality
Consequences
Cutoff
Staircase of change
Do a mental rewind
Discontinuity
Rational beliefs
Passive communication
Healthy relationships
RSA
Assertive communication
Long-term goal
Willingness
Open-mindedness
Passive-aggressive communication
Entitlement
Expecting rewards
5 rules for rational thinking
Take a deep breath
Activating event
Be prepared
Camera check
Superoptimism
Aggressive communication
Gratitude
Social pressure
Recovery
Stop and think
Don’t get sucked in
Objectivity
Short-term goal
Support network