Short- term goal Power orientation Coping skills Irrational beliefs Body language Urges and cravings 5 rules for rational thinking Passive communication Entitlement Do a mental rewind Seeking relief Don’t get sucked in Support network Healthy relationships Consequences Long- term goal Superoptimism Open- mindedness Assertive communication Cutoff Passive- aggressive communication Camera check Staircase of change Willingness Coach yourself Recovery Objectivity RSA Cognitive indolence Rational beliefs Discontinuity Listening Justifying use Activating event Honesty Sentimentality Stop and think Gratitude Social pressure Aggressive communication Expecting rewards Be prepared Take a deep breath Mollification Short- term goal Power orientation Coping skills Irrational beliefs Body language Urges and cravings 5 rules for rational thinking Passive communication Entitlement Do a mental rewind Seeking relief Don’t get sucked in Support network Healthy relationships Consequences Long- term goal Superoptimism Open- mindedness Assertive communication Cutoff Passive- aggressive communication Camera check Staircase of change Willingness Coach yourself Recovery Objectivity RSA Cognitive indolence Rational beliefs Discontinuity Listening Justifying use Activating event Honesty Sentimentality Stop and think Gratitude Social pressure Aggressive communication Expecting rewards Be prepared Take a deep breath Mollification
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Short-term goal
Power orientation
Coping skills
Irrational beliefs
Body language
Urges and cravings
5 rules for rational thinking
Passive communication
Entitlement
Do a mental rewind
Seeking relief
Don’t get sucked in
Support network
Healthy relationships
Consequences
Long-term goal
Superoptimism
Open-mindedness
Assertive communication
Cutoff
Passive-aggressive communication
Camera check
Staircase of change
Willingness
Coach yourself
Recovery
Objectivity
RSA
Cognitive indolence
Rational beliefs
Discontinuity
Listening
Justifying use
Activating event
Honesty
Sentimentality
Stop and think
Gratitude
Social pressure
Aggressive communication
Expecting rewards
Be prepared
Take a deep breath
Mollification