CopingskillsStaircaseofchangeHealthyrelationshipsBodylanguageActivatingeventCutoffPowerorientationSentimentalityEntitlementAggressivecommunicationObjectivityShort-termgoalStopandthinkHonestyJustifyinguseCameracheckDon’t getsuckedinSupportnetworkConsequencesDo amentalrewind5 rules forrationalthinkingRSASuperoptimismRationalbeliefsOpen-mindednessRecoverySeekingreliefAssertivecommunicationListeningTake adeepbreathWillingnessGratitudeLong-termgoalCoachyourselfPassivecommunicationCognitiveindolencePassive-aggressivecommunicationMollificationIrrationalbeliefsSocialpressureBepreparedExpectingrewardsDiscontinuityUrgesandcravingsCopingskillsStaircaseofchangeHealthyrelationshipsBodylanguageActivatingeventCutoffPowerorientationSentimentalityEntitlementAggressivecommunicationObjectivityShort-termgoalStopandthinkHonestyJustifyinguseCameracheckDon’t getsuckedinSupportnetworkConsequencesDo amentalrewind5 rules forrationalthinkingRSASuperoptimismRationalbeliefsOpen-mindednessRecoverySeekingreliefAssertivecommunicationListeningTake adeepbreathWillingnessGratitudeLong-termgoalCoachyourselfPassivecommunicationCognitiveindolencePassive-aggressivecommunicationMollificationIrrationalbeliefsSocialpressureBepreparedExpectingrewardsDiscontinuityUrgesandcravings

BIP Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coping skills
  2. Staircase of change
  3. Healthy relationships
  4. Body language
  5. Activating event
  6. Cutoff
  7. Power orientation
  8. Sentimentality
  9. Entitlement
  10. Aggressive communication
  11. Objectivity
  12. Short-term goal
  13. Stop and think
  14. Honesty
  15. Justifying use
  16. Camera check
  17. Don’t get sucked in
  18. Support network
  19. Consequences
  20. Do a mental rewind
  21. 5 rules for rational thinking
  22. RSA
  23. Superoptimism
  24. Rational beliefs
  25. Open-mindedness
  26. Recovery
  27. Seeking relief
  28. Assertive communication
  29. Listening
  30. Take a deep breath
  31. Willingness
  32. Gratitude
  33. Long-term goal
  34. Coach yourself
  35. Passive communication
  36. Cognitive indolence
  37. Passive-aggressive communication
  38. Mollification
  39. Irrational beliefs
  40. Social pressure
  41. Be prepared
  42. Expecting rewards
  43. Discontinuity
  44. Urges and cravings