Short-termgoalPowerorientationCopingskillsIrrationalbeliefsBodylanguageUrgesandcravings5 rules forrationalthinkingPassivecommunicationEntitlementDo amentalrewindSeekingreliefDon’t getsuckedinSupportnetworkHealthyrelationshipsConsequencesLong-termgoalSuperoptimismOpen-mindednessAssertivecommunicationCutoffPassive-aggressivecommunicationCameracheckStaircaseofchangeWillingnessCoachyourselfRecoveryObjectivityRSACognitiveindolenceRationalbeliefsDiscontinuityListeningJustifyinguseActivatingeventHonestySentimentalityStopandthinkGratitudeSocialpressureAggressivecommunicationExpectingrewardsBepreparedTake adeepbreathMollificationShort-termgoalPowerorientationCopingskillsIrrationalbeliefsBodylanguageUrgesandcravings5 rules forrationalthinkingPassivecommunicationEntitlementDo amentalrewindSeekingreliefDon’t getsuckedinSupportnetworkHealthyrelationshipsConsequencesLong-termgoalSuperoptimismOpen-mindednessAssertivecommunicationCutoffPassive-aggressivecommunicationCameracheckStaircaseofchangeWillingnessCoachyourselfRecoveryObjectivityRSACognitiveindolenceRationalbeliefsDiscontinuityListeningJustifyinguseActivatingeventHonestySentimentalityStopandthinkGratitudeSocialpressureAggressivecommunicationExpectingrewardsBepreparedTake adeepbreathMollification

BIP Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Short-term goal
  2. Power orientation
  3. Coping skills
  4. Irrational beliefs
  5. Body language
  6. Urges and cravings
  7. 5 rules for rational thinking
  8. Passive communication
  9. Entitlement
  10. Do a mental rewind
  11. Seeking relief
  12. Don’t get sucked in
  13. Support network
  14. Healthy relationships
  15. Consequences
  16. Long-term goal
  17. Superoptimism
  18. Open-mindedness
  19. Assertive communication
  20. Cutoff
  21. Passive-aggressive communication
  22. Camera check
  23. Staircase of change
  24. Willingness
  25. Coach yourself
  26. Recovery
  27. Objectivity
  28. RSA
  29. Cognitive indolence
  30. Rational beliefs
  31. Discontinuity
  32. Listening
  33. Justifying use
  34. Activating event
  35. Honesty
  36. Sentimentality
  37. Stop and think
  38. Gratitude
  39. Social pressure
  40. Aggressive communication
  41. Expecting rewards
  42. Be prepared
  43. Take a deep breath
  44. Mollification