Social pressure Activating event Seeking relief Healthy relationships Mollification Cognitive indolence Body language Irrational beliefs Camera check Coach yourself Honesty Passive- aggressive communication Sentimentality Entitlement Consequences Recovery Take a deep breath Be prepared Expecting rewards Discontinuity Rational beliefs Cutoff Gratitude Short- term goal 5 rules for rational thinking Urges and cravings Do a mental rewind Staircase of change Coping skills Willingness Justifying use Assertive communication Objectivity Open- mindedness Passive communication Stop and think Long- term goal RSA Support network Listening Don’t get sucked in Aggressive communication Superoptimism Power orientation Social pressure Activating event Seeking relief Healthy relationships Mollification Cognitive indolence Body language Irrational beliefs Camera check Coach yourself Honesty Passive- aggressive communication Sentimentality Entitlement Consequences Recovery Take a deep breath Be prepared Expecting rewards Discontinuity Rational beliefs Cutoff Gratitude Short- term goal 5 rules for rational thinking Urges and cravings Do a mental rewind Staircase of change Coping skills Willingness Justifying use Assertive communication Objectivity Open- mindedness Passive communication Stop and think Long- term goal RSA Support network Listening Don’t get sucked in Aggressive communication Superoptimism Power orientation
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Social pressure
Activating event
Seeking relief
Healthy relationships
Mollification
Cognitive indolence
Body language
Irrational beliefs
Camera check
Coach yourself
Honesty
Passive-aggressive communication
Sentimentality
Entitlement
Consequences
Recovery
Take a deep breath
Be prepared
Expecting rewards
Discontinuity
Rational beliefs
Cutoff
Gratitude
Short-term goal
5 rules for rational thinking
Urges and cravings
Do a mental rewind
Staircase of change
Coping skills
Willingness
Justifying use
Assertive communication
Objectivity
Open-mindedness
Passive communication
Stop and think
Long-term goal
RSA
Support network
Listening
Don’t get sucked in
Aggressive communication
Superoptimism
Power orientation