Cutoff Activating event Seeking relief Be prepared Gratitude Staircase of change Superoptimism Honesty Expecting rewards Rational beliefs RSA Take a deep breath 5 rules for rational thinking Coping skills Entitlement Support network Camera check Don’t get sucked in Consequences Aggressive communication Recovery Healthy relationships Long- term goal Discontinuity Open- mindedness Do a mental rewind Irrational beliefs Listening Objectivity Body language Willingness Short- term goal Social pressure Passive- aggressive communication Cognitive indolence Coach yourself Sentimentality Power orientation Assertive communication Passive communication Mollification Stop and think Urges and cravings Justifying use Cutoff Activating event Seeking relief Be prepared Gratitude Staircase of change Superoptimism Honesty Expecting rewards Rational beliefs RSA Take a deep breath 5 rules for rational thinking Coping skills Entitlement Support network Camera check Don’t get sucked in Consequences Aggressive communication Recovery Healthy relationships Long- term goal Discontinuity Open- mindedness Do a mental rewind Irrational beliefs Listening Objectivity Body language Willingness Short- term goal Social pressure Passive- aggressive communication Cognitive indolence Coach yourself Sentimentality Power orientation Assertive communication Passive communication Mollification Stop and think Urges and cravings Justifying use
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Cutoff
Activating event
Seeking relief
Be prepared
Gratitude
Staircase of change
Superoptimism
Honesty
Expecting rewards
Rational beliefs
RSA
Take a deep breath
5 rules for rational thinking
Coping skills
Entitlement
Support network
Camera check
Don’t get sucked in
Consequences
Aggressive communication
Recovery
Healthy relationships
Long-term goal
Discontinuity
Open-mindedness
Do a mental rewind
Irrational beliefs
Listening
Objectivity
Body language
Willingness
Short-term goal
Social pressure
Passive-aggressive communication
Cognitive indolence
Coach yourself
Sentimentality
Power orientation
Assertive communication
Passive communication
Mollification
Stop and think
Urges and cravings
Justifying use