Long-termgoalTake adeepbreathCameracheckObjectivityShort-termgoalRationalbeliefsListeningSupportnetworkWillingnessDon’t getsuckedinPassive-aggressivecommunicationDo amentalrewindDiscontinuityRecoveryStopandthinkPassivecommunicationHonestyGratitudeMollificationActivatingeventPowerorientationCognitiveindolenceSocialpressureAggressivecommunicationJustifyinguseBodylanguageExpectingrewardsBepreparedIrrationalbeliefsAssertivecommunicationUrgesandcravingsOpen-mindednessSentimentalityConsequencesRSACoachyourselfStaircaseofchangeSeekingreliefCopingskillsCutoff5 rules forrationalthinkingHealthyrelationshipsSuperoptimismEntitlementLong-termgoalTake adeepbreathCameracheckObjectivityShort-termgoalRationalbeliefsListeningSupportnetworkWillingnessDon’t getsuckedinPassive-aggressivecommunicationDo amentalrewindDiscontinuityRecoveryStopandthinkPassivecommunicationHonestyGratitudeMollificationActivatingeventPowerorientationCognitiveindolenceSocialpressureAggressivecommunicationJustifyinguseBodylanguageExpectingrewardsBepreparedIrrationalbeliefsAssertivecommunicationUrgesandcravingsOpen-mindednessSentimentalityConsequencesRSACoachyourselfStaircaseofchangeSeekingreliefCopingskillsCutoff5 rules forrationalthinkingHealthyrelationshipsSuperoptimismEntitlement

BIP Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
  1. Long-term goal
  2. Take a deep breath
  3. Camera check
  4. Objectivity
  5. Short-term goal
  6. Rational beliefs
  7. Listening
  8. Support network
  9. Willingness
  10. Don’t get sucked in
  11. Passive-aggressive communication
  12. Do a mental rewind
  13. Discontinuity
  14. Recovery
  15. Stop and think
  16. Passive communication
  17. Honesty
  18. Gratitude
  19. Mollification
  20. Activating event
  21. Power orientation
  22. Cognitive indolence
  23. Social pressure
  24. Aggressive communication
  25. Justifying use
  26. Body language
  27. Expecting rewards
  28. Be prepared
  29. Irrational beliefs
  30. Assertive communication
  31. Urges and cravings
  32. Open-mindedness
  33. Sentimentality
  34. Consequences
  35. RSA
  36. Coach yourself
  37. Staircase of change
  38. Seeking relief
  39. Coping skills
  40. Cutoff
  41. 5 rules for rational thinking
  42. Healthy relationships
  43. Superoptimism
  44. Entitlement