ActivatingeventCopingskillsRationalbeliefsAssertivecommunicationHealthyrelationshipsDiscontinuityConsequencesWillingnessCoachyourselfMollificationRecoveryCognitiveindolenceSeekingreliefSentimentalityIrrationalbeliefsSocialpressureRSAShort-termgoalBepreparedDo amentalrewindPassivecommunicationOpen-mindednessAggressivecommunicationTake adeepbreathStopandthinkGratitudeEntitlement5 rules forrationalthinkingCutoffExpectingrewardsListeningCameracheckStaircaseofchangeJustifyinguseSupportnetworkUrgesandcravingsObjectivityBodylanguageSuperoptimismPassive-aggressivecommunicationPowerorientationHonestyDon’t getsuckedinLong-termgoalActivatingeventCopingskillsRationalbeliefsAssertivecommunicationHealthyrelationshipsDiscontinuityConsequencesWillingnessCoachyourselfMollificationRecoveryCognitiveindolenceSeekingreliefSentimentalityIrrationalbeliefsSocialpressureRSAShort-termgoalBepreparedDo amentalrewindPassivecommunicationOpen-mindednessAggressivecommunicationTake adeepbreathStopandthinkGratitudeEntitlement5 rules forrationalthinkingCutoffExpectingrewardsListeningCameracheckStaircaseofchangeJustifyinguseSupportnetworkUrgesandcravingsObjectivityBodylanguageSuperoptimismPassive-aggressivecommunicationPowerorientationHonestyDon’t getsuckedinLong-termgoal

BIP Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
  1. Activating event
  2. Coping skills
  3. Rational beliefs
  4. Assertive communication
  5. Healthy relationships
  6. Discontinuity
  7. Consequences
  8. Willingness
  9. Coach yourself
  10. Mollification
  11. Recovery
  12. Cognitive indolence
  13. Seeking relief
  14. Sentimentality
  15. Irrational beliefs
  16. Social pressure
  17. RSA
  18. Short-term goal
  19. Be prepared
  20. Do a mental rewind
  21. Passive communication
  22. Open-mindedness
  23. Aggressive communication
  24. Take a deep breath
  25. Stop and think
  26. Gratitude
  27. Entitlement
  28. 5 rules for rational thinking
  29. Cutoff
  30. Expecting rewards
  31. Listening
  32. Camera check
  33. Staircase of change
  34. Justifying use
  35. Support network
  36. Urges and cravings
  37. Objectivity
  38. Body language
  39. Superoptimism
  40. Passive-aggressive communication
  41. Power orientation
  42. Honesty
  43. Don’t get sucked in
  44. Long-term goal