SocialpressureActivatingeventSeekingreliefHealthyrelationshipsMollificationCognitiveindolenceBodylanguageIrrationalbeliefsCameracheckCoachyourselfHonestyPassive-aggressivecommunicationSentimentalityEntitlementConsequencesRecoveryTake adeepbreathBepreparedExpectingrewardsDiscontinuityRationalbeliefsCutoffGratitudeShort-termgoal5 rules forrationalthinkingUrgesandcravingsDo amentalrewindStaircaseofchangeCopingskillsWillingnessJustifyinguseAssertivecommunicationObjectivityOpen-mindednessPassivecommunicationStopandthinkLong-termgoalRSASupportnetworkListeningDon’t getsuckedinAggressivecommunicationSuperoptimismPowerorientationSocialpressureActivatingeventSeekingreliefHealthyrelationshipsMollificationCognitiveindolenceBodylanguageIrrationalbeliefsCameracheckCoachyourselfHonestyPassive-aggressivecommunicationSentimentalityEntitlementConsequencesRecoveryTake adeepbreathBepreparedExpectingrewardsDiscontinuityRationalbeliefsCutoffGratitudeShort-termgoal5 rules forrationalthinkingUrgesandcravingsDo amentalrewindStaircaseofchangeCopingskillsWillingnessJustifyinguseAssertivecommunicationObjectivityOpen-mindednessPassivecommunicationStopandthinkLong-termgoalRSASupportnetworkListeningDon’t getsuckedinAggressivecommunicationSuperoptimismPowerorientation

BIP Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Social pressure
  2. Activating event
  3. Seeking relief
  4. Healthy relationships
  5. Mollification
  6. Cognitive indolence
  7. Body language
  8. Irrational beliefs
  9. Camera check
  10. Coach yourself
  11. Honesty
  12. Passive-aggressive communication
  13. Sentimentality
  14. Entitlement
  15. Consequences
  16. Recovery
  17. Take a deep breath
  18. Be prepared
  19. Expecting rewards
  20. Discontinuity
  21. Rational beliefs
  22. Cutoff
  23. Gratitude
  24. Short-term goal
  25. 5 rules for rational thinking
  26. Urges and cravings
  27. Do a mental rewind
  28. Staircase of change
  29. Coping skills
  30. Willingness
  31. Justifying use
  32. Assertive communication
  33. Objectivity
  34. Open-mindedness
  35. Passive communication
  36. Stop and think
  37. Long-term goal
  38. RSA
  39. Support network
  40. Listening
  41. Don’t get sucked in
  42. Aggressive communication
  43. Superoptimism
  44. Power orientation