UrgesandcravingsRSAListeningJustifyinguseTake adeepbreathLong-termgoalMollificationCopingskillsEntitlementGratitudeShort-termgoalExpectingrewardsConsequencesStaircaseofchange5 rules forrationalthinkingRationalbeliefsAssertivecommunicationActivatingeventSupportnetworkPassive-aggressivecommunicationBepreparedDiscontinuityDon’t getsuckedinSuperoptimismDo amentalrewindObjectivityBodylanguageIrrationalbeliefsWillingnessStopandthinkPowerorientationAggressivecommunicationPassivecommunicationSeekingreliefCutoffHonestySocialpressureCoachyourselfHealthyrelationshipsCameracheckOpen-mindednessCognitiveindolenceRecoverySentimentalityUrgesandcravingsRSAListeningJustifyinguseTake adeepbreathLong-termgoalMollificationCopingskillsEntitlementGratitudeShort-termgoalExpectingrewardsConsequencesStaircaseofchange5 rules forrationalthinkingRationalbeliefsAssertivecommunicationActivatingeventSupportnetworkPassive-aggressivecommunicationBepreparedDiscontinuityDon’t getsuckedinSuperoptimismDo amentalrewindObjectivityBodylanguageIrrationalbeliefsWillingnessStopandthinkPowerorientationAggressivecommunicationPassivecommunicationSeekingreliefCutoffHonestySocialpressureCoachyourselfHealthyrelationshipsCameracheckOpen-mindednessCognitiveindolenceRecoverySentimentality

BIP Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Urges and cravings
  2. RSA
  3. Listening
  4. Justifying use
  5. Take a deep breath
  6. Long-term goal
  7. Mollification
  8. Coping skills
  9. Entitlement
  10. Gratitude
  11. Short-term goal
  12. Expecting rewards
  13. Consequences
  14. Staircase of change
  15. 5 rules for rational thinking
  16. Rational beliefs
  17. Assertive communication
  18. Activating event
  19. Support network
  20. Passive-aggressive communication
  21. Be prepared
  22. Discontinuity
  23. Don’t get sucked in
  24. Superoptimism
  25. Do a mental rewind
  26. Objectivity
  27. Body language
  28. Irrational beliefs
  29. Willingness
  30. Stop and think
  31. Power orientation
  32. Aggressive communication
  33. Passive communication
  34. Seeking relief
  35. Cutoff
  36. Honesty
  37. Social pressure
  38. Coach yourself
  39. Healthy relationships
  40. Camera check
  41. Open-mindedness
  42. Cognitive indolence
  43. Recovery
  44. Sentimentality