CutoffActivatingeventSeekingreliefBepreparedGratitudeStaircaseofchangeSuperoptimismHonestyExpectingrewardsRationalbeliefsRSATake adeepbreath5 rules forrationalthinkingCopingskillsEntitlementSupportnetworkCameracheckDon’t getsuckedinConsequencesAggressivecommunicationRecoveryHealthyrelationshipsLong-termgoalDiscontinuityOpen-mindednessDo amentalrewindIrrationalbeliefsListeningObjectivityBodylanguageWillingnessShort-termgoalSocialpressurePassive-aggressivecommunicationCognitiveindolenceCoachyourselfSentimentalityPowerorientationAssertivecommunicationPassivecommunicationMollificationStopandthinkUrgesandcravingsJustifyinguseCutoffActivatingeventSeekingreliefBepreparedGratitudeStaircaseofchangeSuperoptimismHonestyExpectingrewardsRationalbeliefsRSATake adeepbreath5 rules forrationalthinkingCopingskillsEntitlementSupportnetworkCameracheckDon’t getsuckedinConsequencesAggressivecommunicationRecoveryHealthyrelationshipsLong-termgoalDiscontinuityOpen-mindednessDo amentalrewindIrrationalbeliefsListeningObjectivityBodylanguageWillingnessShort-termgoalSocialpressurePassive-aggressivecommunicationCognitiveindolenceCoachyourselfSentimentalityPowerorientationAssertivecommunicationPassivecommunicationMollificationStopandthinkUrgesandcravingsJustifyinguse

BIP Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cutoff
  2. Activating event
  3. Seeking relief
  4. Be prepared
  5. Gratitude
  6. Staircase of change
  7. Superoptimism
  8. Honesty
  9. Expecting rewards
  10. Rational beliefs
  11. RSA
  12. Take a deep breath
  13. 5 rules for rational thinking
  14. Coping skills
  15. Entitlement
  16. Support network
  17. Camera check
  18. Don’t get sucked in
  19. Consequences
  20. Aggressive communication
  21. Recovery
  22. Healthy relationships
  23. Long-term goal
  24. Discontinuity
  25. Open-mindedness
  26. Do a mental rewind
  27. Irrational beliefs
  28. Listening
  29. Objectivity
  30. Body language
  31. Willingness
  32. Short-term goal
  33. Social pressure
  34. Passive-aggressive communication
  35. Cognitive indolence
  36. Coach yourself
  37. Sentimentality
  38. Power orientation
  39. Assertive communication
  40. Passive communication
  41. Mollification
  42. Stop and think
  43. Urges and cravings
  44. Justifying use