Try anewworkoutCompletea task youhave beenputting offCall orZoom aloved oneTake aone milewalkNo sodafor aweekPlankfor 20secondsEliminatesweets forone dayDancethrough aDoorwayEat afruit orveggieSpend30 minoutsideMeditateTry a newhealthyrecipeTreatYourselfNo phoneusebeforebedPracticegoodpostureStayhydrated!Drink 8glasses ofwaterRead abookchapterDraw,journal, orcolor tocalmingmusicList 3things youaregrateful for20SquatsMakethe bedGive upjunk foodfor a weekDeclutterandDonateLimitscreentimebefore bedTry a newhobby oractivityTry anewworkoutCompletea task youhave beenputting offCall orZoom aloved oneTake aone milewalkNo sodafor aweekPlankfor 20secondsEliminatesweets forone dayDancethrough aDoorwayEat afruit orveggieSpend30 minoutsideMeditateTry a newhealthyrecipeTreatYourselfNo phoneusebeforebedPracticegoodpostureStayhydrated!Drink 8glasses ofwaterRead abookchapterDraw,journal, orcolor tocalmingmusicList 3things youaregrateful for20SquatsMakethe bedGive upjunk foodfor a weekDeclutterandDonateLimitscreentimebefore bedTry a newhobby oractivity

Natural Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Try a new workout
  2. Complete a task you have been putting off
  3. Call or Zoom a loved one
  4. Take a one mile walk
  5. No soda for a week
  6. Plank for 20 seconds
  7. Eliminate sweets for one day
  8. Dance through a Doorway
  9. Eat a fruit or veggie
  10. Spend 30 min outside
  11. Meditate
  12. Try a new healthy recipe
  13. Treat Yourself
  14. No phone use before bed
  15. Practice good posture
  16. Stay hydrated! Drink 8 glasses of water
  17. Read a book chapter
  18. Draw, journal, or color to calming music
  19. List 3 things you are grateful for
  20. 20 Squats
  21. Make the bed
  22. Give up junk food for a week
  23. Declutter and Donate
  24. Limit screen time before bed
  25. Try a new hobby or activity