Read abookchapterDancethrough aDoorwayTry a newhealthyrecipeStayhydrated!Drink 8glasses ofwater20SquatsTry anewworkoutNo sodafor aweekSpend30 minoutsideMeditateEat afruit orveggieDeclutterandDonateGive upjunk foodfor a weekPracticegoodpostureTry a newhobby oractivityMakethe bedNo phoneusebeforebedEliminatesweets forone dayLimitscreentimebefore bedPlankfor 20secondsList 3things youaregrateful forTreatYourselfTake aone milewalkDraw,journal, orcolor tocalmingmusicCall orZoom aloved oneCompletea task youhave beenputting offRead abookchapterDancethrough aDoorwayTry a newhealthyrecipeStayhydrated!Drink 8glasses ofwater20SquatsTry anewworkoutNo sodafor aweekSpend30 minoutsideMeditateEat afruit orveggieDeclutterandDonateGive upjunk foodfor a weekPracticegoodpostureTry a newhobby oractivityMakethe bedNo phoneusebeforebedEliminatesweets forone dayLimitscreentimebefore bedPlankfor 20secondsList 3things youaregrateful forTreatYourselfTake aone milewalkDraw,journal, orcolor tocalmingmusicCall orZoom aloved oneCompletea task youhave beenputting off

Natural Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Read a book chapter
  2. Dance through a Doorway
  3. Try a new healthy recipe
  4. Stay hydrated! Drink 8 glasses of water
  5. 20 Squats
  6. Try a new workout
  7. No soda for a week
  8. Spend 30 min outside
  9. Meditate
  10. Eat a fruit or veggie
  11. Declutter and Donate
  12. Give up junk food for a week
  13. Practice good posture
  14. Try a new hobby or activity
  15. Make the bed
  16. No phone use before bed
  17. Eliminate sweets for one day
  18. Limit screen time before bed
  19. Plank for 20 seconds
  20. List 3 things you are grateful for
  21. Treat Yourself
  22. Take a one mile walk
  23. Draw, journal, or color to calming music
  24. Call or Zoom a loved one
  25. Complete a task you have been putting off