Try a newhealthyrecipeTry anewworkoutTreatYourselfGive upjunk foodfor a weekPracticegoodpostureList 3things youaregrateful forStayhydrated!Drink 8glasses ofwaterDancethrough aDoorwayNo sodafor aweekEliminatesweets forone day20SquatsEat afruit orveggieDeclutterandDonateSpend30 minoutsideDraw,journal, orcolor tocalmingmusicPlankfor 20secondsMeditateCall orZoom aloved oneTry a newhobby oractivityMakethe bedNo phoneusebeforebedCompletea task youhave beenputting offRead abookchapterLimitscreentimebefore bedTake aone milewalkTry a newhealthyrecipeTry anewworkoutTreatYourselfGive upjunk foodfor a weekPracticegoodpostureList 3things youaregrateful forStayhydrated!Drink 8glasses ofwaterDancethrough aDoorwayNo sodafor aweekEliminatesweets forone day20SquatsEat afruit orveggieDeclutterandDonateSpend30 minoutsideDraw,journal, orcolor tocalmingmusicPlankfor 20secondsMeditateCall orZoom aloved oneTry a newhobby oractivityMakethe bedNo phoneusebeforebedCompletea task youhave beenputting offRead abookchapterLimitscreentimebefore bedTake aone milewalk

Natural Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new healthy recipe
  2. Try a new workout
  3. Treat Yourself
  4. Give up junk food for a week
  5. Practice good posture
  6. List 3 things you are grateful for
  7. Stay hydrated! Drink 8 glasses of water
  8. Dance through a Doorway
  9. No soda for a week
  10. Eliminate sweets for one day
  11. 20 Squats
  12. Eat a fruit or veggie
  13. Declutter and Donate
  14. Spend 30 min outside
  15. Draw, journal, or color to calming music
  16. Plank for 20 seconds
  17. Meditate
  18. Call or Zoom a loved one
  19. Try a new hobby or activity
  20. Make the bed
  21. No phone use before bed
  22. Complete a task you have been putting off
  23. Read a book chapter
  24. Limit screen time before bed
  25. Take a one mile walk