Makethe bedDancethrough aDoorwayRead abookchapterEliminatesweets forone dayTry a newhobby oractivityPracticegoodpostureTry a newhealthyrecipeSpend30 minoutsideDeclutterandDonateLimitscreentimebefore bedTry anewworkout20SquatsCompletea task youhave beenputting offEat afruit orveggiePlankfor 20secondsNo sodafor aweekStayhydrated!Drink 8glasses ofwaterDraw,journal, orcolor tocalmingmusicTreatYourselfMeditateNo phoneusebeforebedCall orZoom aloved oneGive upjunk foodfor a weekList 3things youaregrateful forTake aone milewalkMakethe bedDancethrough aDoorwayRead abookchapterEliminatesweets forone dayTry a newhobby oractivityPracticegoodpostureTry a newhealthyrecipeSpend30 minoutsideDeclutterandDonateLimitscreentimebefore bedTry anewworkout20SquatsCompletea task youhave beenputting offEat afruit orveggiePlankfor 20secondsNo sodafor aweekStayhydrated!Drink 8glasses ofwaterDraw,journal, orcolor tocalmingmusicTreatYourselfMeditateNo phoneusebeforebedCall orZoom aloved oneGive upjunk foodfor a weekList 3things youaregrateful forTake aone milewalk

Natural Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make the bed
  2. Dance through a Doorway
  3. Read a book chapter
  4. Eliminate sweets for one day
  5. Try a new hobby or activity
  6. Practice good posture
  7. Try a new healthy recipe
  8. Spend 30 min outside
  9. Declutter and Donate
  10. Limit screen time before bed
  11. Try a new workout
  12. 20 Squats
  13. Complete a task you have been putting off
  14. Eat a fruit or veggie
  15. Plank for 20 seconds
  16. No soda for a week
  17. Stay hydrated! Drink 8 glasses of water
  18. Draw, journal, or color to calming music
  19. Treat Yourself
  20. Meditate
  21. No phone use before bed
  22. Call or Zoom a loved one
  23. Give up junk food for a week
  24. List 3 things you are grateful for
  25. Take a one mile walk