Completea task youhave beenputting offNo sodafor aweekDeclutterandDonateNo phoneusebeforebedLimitscreentimebefore bedTry a newhealthyrecipeList 3things youaregrateful forTreatYourselfMeditateRead abookchapterGive upjunk foodfor a weekCall orZoom aloved onePracticegoodposturePlankfor 20secondsTry anewworkoutSpend30 minoutsideDraw,journal, orcolor tocalmingmusicDancethrough aDoorwayEliminatesweets forone dayStayhydrated!Drink 8glasses ofwater20SquatsTake aone milewalkTry a newhobby oractivityMakethe bedEat afruit orveggieCompletea task youhave beenputting offNo sodafor aweekDeclutterandDonateNo phoneusebeforebedLimitscreentimebefore bedTry a newhealthyrecipeList 3things youaregrateful forTreatYourselfMeditateRead abookchapterGive upjunk foodfor a weekCall orZoom aloved onePracticegoodposturePlankfor 20secondsTry anewworkoutSpend30 minoutsideDraw,journal, orcolor tocalmingmusicDancethrough aDoorwayEliminatesweets forone dayStayhydrated!Drink 8glasses ofwater20SquatsTake aone milewalkTry a newhobby oractivityMakethe bedEat afruit orveggie

Natural Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete a task you have been putting off
  2. No soda for a week
  3. Declutter and Donate
  4. No phone use before bed
  5. Limit screen time before bed
  6. Try a new healthy recipe
  7. List 3 things you are grateful for
  8. Treat Yourself
  9. Meditate
  10. Read a book chapter
  11. Give up junk food for a week
  12. Call or Zoom a loved one
  13. Practice good posture
  14. Plank for 20 seconds
  15. Try a new workout
  16. Spend 30 min outside
  17. Draw, journal, or color to calming music
  18. Dance through a Doorway
  19. Eliminate sweets for one day
  20. Stay hydrated! Drink 8 glasses of water
  21. 20 Squats
  22. Take a one mile walk
  23. Try a new hobby or activity
  24. Make the bed
  25. Eat a fruit or veggie