Unplug from social media Walk in nature Do a yoga sequence Donate to charity Have a movie night Follow a make-up tutorial Listen to an album Meditate for 45mins Give 3 compliments Write 3 journal entries Eat alfresco Cook a recipe Colour- in a picture Bird- watch or wildlife spot Do a spa evening Go on a mate date Do 3 nice things for others Scrapbook a memory Make something Try something new Draw something Learn something Do a manicure Have an early night Watch a sunset Take a trip Read a book Invent a recipe Dance to a bop Free! See a sunrise Unplug from social media Walk in nature Do a yoga sequence Donate to charity Have a movie night Follow a make-up tutorial Listen to an album Meditate for 45mins Give 3 compliments Write 3 journal entries Eat alfresco Cook a recipe Colour- in a picture Bird- watch or wildlife spot Do a spa evening Go on a mate date Do 3 nice things for others Scrapbook a memory Make something Try something new Draw something Learn something Do a manicure Have an early night Watch a sunset Take a trip Read a book Invent a recipe Dance to a bop Free! See a sunrise
(Print)
Unplug from social media
Walk in nature
Do a yoga sequence
Donate to charity
Have a movie night
Follow a make-up tutorial
Listen to an album
Meditate for 45mins
Give 3 compliments
Write 3 journal entries
Eat alfresco
Cook a recipe
Colour-in a picture
Bird-watch or wildlife spot
Do a spa evening
Go on a mate date
Do 3 nice things for others
Scrapbook a memory
Make something
Try something new
Draw something
Learn something
Do a manicure
Have an early night
Watch a sunset
Take a trip
Read a book
Invent a recipe
Dance to a bop
Free!
See a sunrise
