Unplug from social media Listen to an album Bird- watch / wildlife spot Learn something new Eat alfresco Take in a nice view Donate to charity Invent a recipe Write 3 journal entries Do a spa evening Try something new Scrapbook a memory Make something Dance to a bop Meditate for 45mins Do a meditation walk Do a yoga sequence Have a movie night Do 3 nice things for others Draw something Give 3 compliments Go on a mate date Follow a make-up tutorial Walk in nature Cook a recipe Colour- in a picture See a sunrise Have an early night Watch a sunset Read a book Do a manicure Unplug from social media Listen to an album Bird- watch / wildlife spot Learn something new Eat alfresco Take in a nice view Donate to charity Invent a recipe Write 3 journal entries Do a spa evening Try something new Scrapbook a memory Make something Dance to a bop Meditate for 45mins Do a meditation walk Do a yoga sequence Have a movie night Do 3 nice things for others Draw something Give 3 compliments Go on a mate date Follow a make-up tutorial Walk in nature Cook a recipe Colour- in a picture See a sunrise Have an early night Watch a sunset Read a book Do a manicure
(Print)
Unplug from social media
Listen to an album
Bird-watch / wildlife spot
Learn something new
Eat alfresco
Take in a nice view
Donate to charity
Invent a recipe
Write 3 journal entries
Do a spa evening
Try something new
Scrapbook a memory
Make something
Dance to a bop
Meditate for 45mins
Do a meditation walk
Do a yoga sequence
Have a movie night
Do 3 nice things for others
Draw something
Give 3 compliments
Go on a mate date
Follow a make-up tutorial
Walk in nature
Cook a recipe
Colour-in a picture
See a sunrise
Have an early night
Watch a sunset
Read a book
Do a manicure
