Do a spa evening Listen to an album Dance to a bop Invent a recipe Unplug from social media Follow a make-up tutorial Eat alfresco Do 3 nice things for others Cook a recipe Colour- in a picture See a sunrise Scrapbook a memory Write 3 journal entries Meditate for 45mins Try something new Make something Bird- watch / wildlife spot Give 3 compliments Draw something Do a manicure Go on a mate date Learn something new Do a yoga sequence Have an early night Donate to charity Read a book Watch a sunset Walk in nature Take in a nice view Do a meditation walk Have a movie night Do a spa evening Listen to an album Dance to a bop Invent a recipe Unplug from social media Follow a make-up tutorial Eat alfresco Do 3 nice things for others Cook a recipe Colour- in a picture See a sunrise Scrapbook a memory Write 3 journal entries Meditate for 45mins Try something new Make something Bird- watch / wildlife spot Give 3 compliments Draw something Do a manicure Go on a mate date Learn something new Do a yoga sequence Have an early night Donate to charity Read a book Watch a sunset Walk in nature Take in a nice view Do a meditation walk Have a movie night
(Print)
Do a spa evening
Listen to an album
Dance to a bop
Invent a recipe
Unplug from social media
Follow a make-up tutorial
Eat alfresco
Do 3 nice things for others
Cook a recipe
Colour-in a picture
See a sunrise
Scrapbook a memory
Write 3 journal entries
Meditate for 45mins
Try something new
Make something
Bird-watch / wildlife spot
Give 3 compliments
Draw something
Do a manicure
Go on a mate date
Learn something new
Do a yoga sequence
Have an early night
Donate to charity
Read a book
Watch a sunset
Walk in nature
Take in a nice view
Do a meditation walk
Have a movie night
