Participatein a sportof choiceGosledding!Go fora walkoutsideDosomethingkind forsomeoneGo for arun(inside oroutside)Get a goodnight's sleep& go to bedearlyPlaytagCall & talka familymemberor a friendTry cardioworkoutonYouTube Try a newbreakfastsmoothieAvoidsocialmedia for24 hoursColour amandalaor drawa pictureYogaPlay aboardgame withyour familyGive backto yourcommunityJustdance!Drinklots ofwater!Goskating!Set 3healthygoals for2021Completea fitnesscircuitTake abubblebath!JumpropeMeditate(quiet yourmind) for10 minutesPlayhockey orringetteParticipatein a sportof choiceGosledding!Go fora walkoutsideDosomethingkind forsomeoneGo for arun(inside oroutside)Get a goodnight's sleep& go to bedearlyPlaytagCall & talka familymemberor a friendTry cardioworkoutonYouTube Try a newbreakfastsmoothieAvoidsocialmedia for24 hoursColour amandalaor drawa pictureYogaPlay aboardgame withyour familyGive backto yourcommunityJustdance!Drinklots ofwater!Goskating!Set 3healthygoals for2021Completea fitnesscircuitTake abubblebath!JumpropeMeditate(quiet yourmind) for10 minutesPlayhockey orringette

Physical Activity & Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
N
4
N
5
O
6
I
7
N
8
G
9
I
10
B
11
O
12
B
13
B
14
B
15
O
16
G
17
O
18
I
19
I
20
I
21
N
22
O
23
G
24
G
  1. B-Participate in a sport of choice
  2. G-Go sledding!
  3. N-Go for a walk outside
  4. N-Do something kind for someone
  5. O-Go for a run (inside or outside)
  6. I-Get a good night's sleep & go to bed early
  7. N-Play tag
  8. G-Call & talk a family member or a friend
  9. I-Try cardio workout on YouTube
  10. B-Try a new breakfast smoothie
  11. O-Avoid social media for 24 hours
  12. B-Colour a mandala or draw a picture
  13. B-Yoga
  14. B-Play a board game with your family
  15. O-Give back to your community
  16. G-Just dance!
  17. O-Drink lots of water!
  18. I-Go skating!
  19. I-Set 3 healthy goals for 2021
  20. I-Complete a fitness circuit
  21. N- Take a bubble bath!
  22. O-Jump rope
  23. G-Meditate (quiet your mind) for 10 minutes
  24. G-Play hockey or ringette