Drink100 oz. ofwater allweek22501843Sign aboard123224Tell usabout anewrecipeLose 3pounds inone weekTry anewvitamin65831Fill out andbring in afood sheetfor 2 weeks2Purchasethe Big 3-Thermo,CT, MRC6Attend theGroceryClass7247Get 5for $55Get 10for$100Weigh intwice inone weekDrink100 oz. ofwater allweek22501843Sign aboard123224Tell usabout anewrecipeLose 3pounds inone weekTry anewvitamin65831Fill out andbring in afood sheetfor 2 weeks2Purchasethe Big 3-Thermo,CT, MRC6Attend theGroceryClass7247Get 5for $55Get 10for$100Weigh intwice inone week

Metabolic BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 100 oz. of water all week
  2. 22
  3. 50
  4. 18
  5. 43
  6. Sign a board
  7. 12
  8. 32
  9. 24
  10. Tell us about a new recipe
  11. Lose 3 pounds in one week
  12. Try a new vitamin
  13. 65
  14. 8
  15. 31
  16. Fill out and bring in a food sheet for 2 weeks
  17. 2
  18. Purchase the Big 3- Thermo, CT, MRC6
  19. Attend the Grocery Class
  20. 72
  21. 47
  22. Get 5 for $55
  23. Get 10 for $100
  24. Weigh in twice in one week