Sign aboardDrink100 oz. ofwater allweek31Lose 3pounds inone weekGet 5for $55Try anewvitamin478507232Get 10for$10022Weigh intwice inone weekFill out andbring in afood sheetfor 2 weeks24Purchasethe Big 3-Thermo,CT, MRC61824365Attend theGroceryClass12Tell usabout anewrecipeSign aboardDrink100 oz. ofwater allweek31Lose 3pounds inone weekGet 5for $55Try anewvitamin478507232Get 10for$10022Weigh intwice inone weekFill out andbring in afood sheetfor 2 weeks24Purchasethe Big 3-Thermo,CT, MRC61824365Attend theGroceryClass12Tell usabout anewrecipe

Metabolic BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sign a board
  2. Drink 100 oz. of water all week
  3. 31
  4. Lose 3 pounds in one week
  5. Get 5 for $55
  6. Try a new vitamin
  7. 47
  8. 8
  9. 50
  10. 72
  11. 32
  12. Get 10 for $100
  13. 22
  14. Weigh in twice in one week
  15. Fill out and bring in a food sheet for 2 weeks
  16. 24
  17. Purchase the Big 3- Thermo, CT, MRC6
  18. 18
  19. 2
  20. 43
  21. 65
  22. Attend the Grocery Class
  23. 12
  24. Tell us about a new recipe