Attend theGroceryClassFill out andbring in afood sheetfor 2 weeksDrink100 oz. ofwater allweekLose 3pounds inone weekSign aboard18Weigh intwice inone week222438123124Get 5for $55Purchasethe Big 3-Thermo,CT, MRC632507247Try anewvitamin65Get 10for$100Tell usabout anewrecipeAttend theGroceryClassFill out andbring in afood sheetfor 2 weeksDrink100 oz. ofwater allweekLose 3pounds inone weekSign aboard18Weigh intwice inone week222438123124Get 5for $55Purchasethe Big 3-Thermo,CT, MRC632507247Try anewvitamin65Get 10for$100Tell usabout anewrecipe

Metabolic BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend the Grocery Class
  2. Fill out and bring in a food sheet for 2 weeks
  3. Drink 100 oz. of water all week
  4. Lose 3 pounds in one week
  5. Sign a board
  6. 18
  7. Weigh in twice in one week
  8. 22
  9. 2
  10. 43
  11. 8
  12. 12
  13. 31
  14. 24
  15. Get 5 for $55
  16. Purchase the Big 3- Thermo, CT, MRC6
  17. 32
  18. 50
  19. 72
  20. 47
  21. Try a new vitamin
  22. 65
  23. Get 10 for $100
  24. Tell us about a new recipe