10 repsTriceps10 repsFullBody20 repsFullBody14 repsHamstrings12 repsTriceps14 repsCalves10 repsTraps15 repsUpperbody12 repsGlutes10 repsPecs12 repsTraps12 repsQuads20 repsAbs18 repsAbs12 repsBiceps20 repsLowerbody20 repsPecs20 repsCalves10 repsBicep16 repsQuads10 repsLats14 repsGlutes20 repsLats16 repsHamstrings10 repsTriceps10 repsFullBody20 repsFullBody14 repsHamstrings12 repsTriceps14 repsCalves10 repsTraps15 repsUpperbody12 repsGlutes10 repsPecs12 repsTraps12 repsQuads20 repsAbs18 repsAbs12 repsBiceps20 repsLowerbody20 repsPecs20 repsCalves10 repsBicep16 repsQuads10 repsLats14 repsGlutes20 repsLats16 repsHamstrings

Muscles Choice Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 reps Triceps
  2. 10 reps Full Body
  3. 20 reps Full Body
  4. 14 reps Hamstrings
  5. 12 reps Triceps
  6. 14 reps Calves
  7. 10 reps Traps
  8. 15 reps Upper body
  9. 12 reps Glutes
  10. 10 reps Pecs
  11. 12 reps Traps
  12. 12 reps Quads
  13. 20 reps Abs
  14. 18 reps Abs
  15. 12 reps Biceps
  16. 20 reps Lower body
  17. 20 reps Pecs
  18. 20 reps Calves
  19. 10 reps Bicep
  20. 16 reps Quads
  21. 10 reps Lats
  22. 14 reps Glutes
  23. 20 reps Lats
  24. 16 reps Hamstrings