20 reps Calves 12 reps Traps 20 reps Pecs 16 reps Quads 10 reps Triceps 20 reps Lats 10 reps Traps 10 reps Pecs 16 reps Hamstrings 10 reps Full Body 20 reps Full Body 14 reps Hamstrings 15 reps Upper body 14 reps Glutes 12 reps Triceps 10 reps Lats 14 reps Calves 10 reps Bicep 12 reps Glutes 18 reps Abs 20 reps Abs 12 reps Quads 12 reps Biceps 20 reps Lower body 20 reps Calves 12 reps Traps 20 reps Pecs 16 reps Quads 10 reps Triceps 20 reps Lats 10 reps Traps 10 reps Pecs 16 reps Hamstrings 10 reps Full Body 20 reps Full Body 14 reps Hamstrings 15 reps Upper body 14 reps Glutes 12 reps Triceps 10 reps Lats 14 reps Calves 10 reps Bicep 12 reps Glutes 18 reps Abs 20 reps Abs 12 reps Quads 12 reps Biceps 20 reps Lower body
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 reps Calves
12 reps Traps
20 reps Pecs
16 reps Quads
10 reps Triceps
20 reps Lats
10 reps Traps
10 reps Pecs
16 reps Hamstrings
10 reps Full Body
20 reps Full
Body
14 reps Hamstrings
15 reps Upper body
14 reps Glutes
12 reps Triceps
10 reps Lats
14 reps Calves
10 reps Bicep
12 reps Glutes
18 reps Abs
20 reps Abs
12 reps Quads
12 reps Biceps
20 reps Lower body