12 reps Biceps 14 reps Calves 20 reps Abs 12 reps Glutes 10 reps Lats 10 reps Triceps 20 reps Pecs 15 reps Upper body 18 reps Abs 12 reps Quads 16 reps Quads 20 reps Lats 10 reps Bicep 10 reps Pecs 12 reps Triceps 20 reps Calves 10 reps Full Body 14 reps Hamstrings 14 reps Glutes 20 reps Lower body 12 reps Traps 20 reps Full Body 16 reps Hamstrings 10 reps Traps 12 reps Biceps 14 reps Calves 20 reps Abs 12 reps Glutes 10 reps Lats 10 reps Triceps 20 reps Pecs 15 reps Upper body 18 reps Abs 12 reps Quads 16 reps Quads 20 reps Lats 10 reps Bicep 10 reps Pecs 12 reps Triceps 20 reps Calves 10 reps Full Body 14 reps Hamstrings 14 reps Glutes 20 reps Lower body 12 reps Traps 20 reps Full Body 16 reps Hamstrings 10 reps Traps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
12 reps Biceps
14 reps Calves
20 reps Abs
12 reps Glutes
10 reps Lats
10 reps Triceps
20 reps Pecs
15 reps Upper body
18 reps Abs
12 reps Quads
16 reps Quads
20 reps Lats
10 reps Bicep
10 reps Pecs
12 reps Triceps
20 reps Calves
10 reps Full Body
14 reps Hamstrings
14 reps Glutes
20 reps Lower body
12 reps Traps
20 reps Full
Body
16 reps Hamstrings
10 reps Traps