took abubblebathwrotea storyListenedto MusicDrankwaterwentshoppingYouTubePlayedVideoGamesGot a full8hours ofsleepwrotea letterAtefavoriteSnackhelpedsomeoneSleptinDrankfavoritedrinkventedaboutfeelingsdidsomethingnice forsomeoneAtefavoritefoodWatchedTV shutphoneofftraveledspokewith afrienddid schoolwork forfunTooka napaskedfor helpexercisedwroteinjournalread abookWatcheda Moviewentoutsidehungout witha friendtook abubblebathwrotea storyListenedto MusicDrankwaterwentshoppingYouTubePlayedVideoGamesGot a full8hours ofsleepwrotea letterAtefavoriteSnackhelpedsomeoneSleptinDrankfavoritedrinkventedaboutfeelingsdidsomethingnice forsomeoneAtefavoritefoodWatchedTV shutphoneofftraveledspokewith afrienddid schoolwork forfunTooka napaskedfor helpexercisedwroteinjournalread abookWatcheda Moviewentoutsidehungout witha friend

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. took a bubble bath
  2. wrote a story
  3. Listened to Music
  4. Drank water
  5. went shopping
  6. YouTube
  7. Played Video Games
  8. Got a full 8hours of sleep
  9. wrote a letter
  10. Ate favorite Snack
  11. helped someone
  12. Slept in
  13. Drank favorite drink
  14. vented about feelings
  15. did something nice for someone
  16. Ate favorite food
  17. Watched TV
  18. shut phone off
  19. traveled
  20. spoke with a friend
  21. did school work for fun
  22. Took a nap
  23. asked for help
  24. exercised
  25. wrote in journal
  26. read a book
  27. Watched a Movie
  28. went outside
  29. hung out with a friend