Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Took a nap
2. spoke with a friend
3. took a bubble bath
4. Ate favorite food
5. Watched a Movie
6. traveled
7. exercised
8. hung out with a friend
9. Ate favorite Snack
10. wrote in journal
11. wrote a story
12. Played Video Games
13. wrote a letter
14. Watched TV
15. shut phone off
16. Drank water
17. did school work for fun
18. Listened to Music
19. YouTube
20. went outside
21. Slept in
22. did something nice for someone
23. vented about feelings
24. went shopping
25. Drank favorite drink
26. read a book
27. asked for help
28. Got a full 8hours of sleep
29. helped someone