Atefavoritefoodread abookwroteinjournalwentshoppingYouTubeTooka napwentoutsideaskedfor helpDrankfavoritedrinkdidsomethingnice forsomeoneSleptinWatcheda Moviewrotea storyWatchedTV spokewith afriendListenedto MusicAtefavoriteSnackhelpedsomeonewrotea lettershutphoneoffDrankwaterGot a full8hours ofsleepventedaboutfeelingsexercisedtraveledtook abubblebathPlayedVideoGamesdid schoolwork forfunhungout witha friendAtefavoritefoodread abookwroteinjournalwentshoppingYouTubeTooka napwentoutsideaskedfor helpDrankfavoritedrinkdidsomethingnice forsomeoneSleptinWatcheda Moviewrotea storyWatchedTV spokewith afriendListenedto MusicAtefavoriteSnackhelpedsomeonewrotea lettershutphoneoffDrankwaterGot a full8hours ofsleepventedaboutfeelingsexercisedtraveledtook abubblebathPlayedVideoGamesdid schoolwork forfunhungout witha friend

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate favorite food
  2. read a book
  3. wrote in journal
  4. went shopping
  5. YouTube
  6. Took a nap
  7. went outside
  8. asked for help
  9. Drank favorite drink
  10. did something nice for someone
  11. Slept in
  12. Watched a Movie
  13. wrote a story
  14. Watched TV
  15. spoke with a friend
  16. Listened to Music
  17. Ate favorite Snack
  18. helped someone
  19. wrote a letter
  20. shut phone off
  21. Drank water
  22. Got a full 8hours of sleep
  23. vented about feelings
  24. exercised
  25. traveled
  26. took a bubble bath
  27. Played Video Games
  28. did school work for fun
  29. hung out with a friend