did schoolwork forfuntraveledWatchedTV wrotea letteraskedfor helpdidsomethingnice forsomeoneventedaboutfeelingshungout witha friendAtefavoriteSnackDrankfavoritedrinkYouTubeGot a full8hours ofsleepspokewith afriendPlayedVideoGamesTooka napshutphoneoffAtefavoritefoodwrotea storyread abookexercisedSleptinwentoutsidewentshoppingWatcheda Movietook abubblebathwroteinjournalDrankwaterListenedto Musichelpedsomeonedid schoolwork forfuntraveledWatchedTV wrotea letteraskedfor helpdidsomethingnice forsomeoneventedaboutfeelingshungout witha friendAtefavoriteSnackDrankfavoritedrinkYouTubeGot a full8hours ofsleepspokewith afriendPlayedVideoGamesTooka napshutphoneoffAtefavoritefoodwrotea storyread abookexercisedSleptinwentoutsidewentshoppingWatcheda Movietook abubblebathwroteinjournalDrankwaterListenedto Musichelpedsomeone

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. did school work for fun
  2. traveled
  3. Watched TV
  4. wrote a letter
  5. asked for help
  6. did something nice for someone
  7. vented about feelings
  8. hung out with a friend
  9. Ate favorite Snack
  10. Drank favorite drink
  11. YouTube
  12. Got a full 8hours of sleep
  13. spoke with a friend
  14. Played Video Games
  15. Took a nap
  16. shut phone off
  17. Ate favorite food
  18. wrote a story
  19. read a book
  20. exercised
  21. Slept in
  22. went outside
  23. went shopping
  24. Watched a Movie
  25. took a bubble bath
  26. wrote in journal
  27. Drank water
  28. Listened to Music
  29. helped someone