Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Played Video Games
2. helped someone
3. wrote a letter
4. Watched a Movie
5. exercised
6. traveled
7. vented about feelings
8. did something nice for someone
9. Drank favorite drink
10. wrote in journal
11. took a bubble bath
12. YouTube
13. Listened to Music
14. Got a full 8hours of sleep
15. went shopping
16. shut phone off
17. spoke with a friend
18. did school work for fun
19. went outside
20. read a book
21. asked for help
22. Ate favorite food
23. Drank water
24. Watched TV
25. Ate favorite Snack
26. hung out with a friend
27. Took a nap
28. Slept in
29. wrote a story