BuildwithLegosBlowbubblesListentomusicRideyourbikeSpendtime witha petGetsomeexercisePlay withclay orplay-dohThink of3 positivethingsWatcha funnyvideoHave ahealthysnackMeditateFacetimea friendPlay agamePlay asportDrinkcoldwaterTalk toa friendCountto 10SpendtimeoutsideDoyogaTake 5deepbreathsStretchColor apicturePlaywithslimeTakea walkSing yourfavoritesongPaintTalk to afamilymemberWrite inajournalDo apuzzleRead abook orcomicThink of 3things thatmake youlaughDance tosomemusicBuildwithLegosBlowbubblesListentomusicRideyourbikeSpendtime witha petGetsomeexercisePlay withclay orplay-dohThink of3 positivethingsWatcha funnyvideoHave ahealthysnackMeditateFacetimea friendPlay agamePlay asportDrinkcoldwaterTalk toa friendCountto 10SpendtimeoutsideDoyogaTake 5deepbreathsStretchColor apicturePlaywithslimeTakea walkSing yourfavoritesongPaintTalk to afamilymemberWrite inajournalDo apuzzleRead abook orcomicThink of 3things thatmake youlaughDance tosomemusic

Coping Strategies BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
  1. Build with Legos
  2. Blow bubbles
  3. Listen to music
  4. Ride your bike
  5. Spend time with a pet
  6. Get some exercise
  7. Play with clay or play-doh
  8. Think of 3 positive things
  9. Watch a funny video
  10. Have a healthy snack
  11. Meditate
  12. Facetime a friend
  13. Play a game
  14. Play a sport
  15. Drink cold water
  16. Talk to a friend
  17. Count to 10
  18. Spend time outside
  19. Do yoga
  20. Take 5 deep breaths
  21. Stretch
  22. Color a picture
  23. Play with slime
  24. Take a walk
  25. Sing your favorite song
  26. Paint
  27. Talk to a family member
  28. Write in a journal
  29. Do a puzzle
  30. Read a book or comic
  31. Think of 3 things that make you laugh
  32. Dance to some music