Do apuzzleThink of 3things thatmake youlaughPlaywithslimeDoyogaGetsomeexerciseSpendtime witha petSpendtimeoutsideBlowbubblesHave ahealthysnackPlay withclay orplay-dohStretchTake 5deepbreathsPlay agamePaintRead abook orcomicMeditatePlay asportWrite inajournalBuildwithLegosRideyourbikeTalk to afamilymemberColor apictureDance tosomemusicTakea walkWatcha funnyvideoDrinkcoldwaterTalk toa friendListentomusicSing yourfavoritesongFacetimea friendCountto 10Think of3 positivethingsDo apuzzleThink of 3things thatmake youlaughPlaywithslimeDoyogaGetsomeexerciseSpendtime witha petSpendtimeoutsideBlowbubblesHave ahealthysnackPlay withclay orplay-dohStretchTake 5deepbreathsPlay agamePaintRead abook orcomicMeditatePlay asportWrite inajournalBuildwithLegosRideyourbikeTalk to afamilymemberColor apictureDance tosomemusicTakea walkWatcha funnyvideoDrinkcoldwaterTalk toa friendListentomusicSing yourfavoritesongFacetimea friendCountto 10Think of3 positivethings

Coping Strategies BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a puzzle
  2. Think of 3 things that make you laugh
  3. Play with slime
  4. Do yoga
  5. Get some exercise
  6. Spend time with a pet
  7. Spend time outside
  8. Blow bubbles
  9. Have a healthy snack
  10. Play with clay or play-doh
  11. Stretch
  12. Take 5 deep breaths
  13. Play a game
  14. Paint
  15. Read a book or comic
  16. Meditate
  17. Play a sport
  18. Write in a journal
  19. Build with Legos
  20. Ride your bike
  21. Talk to a family member
  22. Color a picture
  23. Dance to some music
  24. Take a walk
  25. Watch a funny video
  26. Drink cold water
  27. Talk to a friend
  28. Listen to music
  29. Sing your favorite song
  30. Facetime a friend
  31. Count to 10
  32. Think of 3 positive things