RideyourbikeRead abook orcomicTalk toa friendBlowbubblesDance tosomemusicPlay agameGetsomeexerciseFacetimea friendTakea walkPlay asportDoyogaPaintBuildwithLegosWatcha funnyvideoHave ahealthysnackPlaywithslimeColor apictureListentomusicDrinkcoldwaterSpendtime witha petWrite inajournalSing yourfavoritesongThink of3 positivethingsDo apuzzleTalk to afamilymemberStretchTake 5deepbreathsCountto 10Play withclay orplay-dohSpendtimeoutsideThink of 3things thatmake youlaughMeditateRideyourbikeRead abook orcomicTalk toa friendBlowbubblesDance tosomemusicPlay agameGetsomeexerciseFacetimea friendTakea walkPlay asportDoyogaPaintBuildwithLegosWatcha funnyvideoHave ahealthysnackPlaywithslimeColor apictureListentomusicDrinkcoldwaterSpendtime witha petWrite inajournalSing yourfavoritesongThink of3 positivethingsDo apuzzleTalk to afamilymemberStretchTake 5deepbreathsCountto 10Play withclay orplay-dohSpendtimeoutsideThink of 3things thatmake youlaughMeditate

Coping Strategies BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ride your bike
  2. Read a book or comic
  3. Talk to a friend
  4. Blow bubbles
  5. Dance to some music
  6. Play a game
  7. Get some exercise
  8. Facetime a friend
  9. Take a walk
  10. Play a sport
  11. Do yoga
  12. Paint
  13. Build with Legos
  14. Watch a funny video
  15. Have a healthy snack
  16. Play with slime
  17. Color a picture
  18. Listen to music
  19. Drink cold water
  20. Spend time with a pet
  21. Write in a journal
  22. Sing your favorite song
  23. Think of 3 positive things
  24. Do a puzzle
  25. Talk to a family member
  26. Stretch
  27. Take 5 deep breaths
  28. Count to 10
  29. Play with clay or play-doh
  30. Spend time outside
  31. Think of 3 things that make you laugh
  32. Meditate