RideyourbikeStretchListentomusicDoyogaFacetimea friendRead abook orcomicPaintDance tosomemusicMeditatePlay withclay orplay-dohTalk toa friendTakea walkSpendtimeoutsidePlaywithslimeWrite inajournalGetsomeexerciseTalk to afamilymemberBlowbubblesColor apictureHave ahealthysnackBuildwithLegosPlay asportSpendtime witha petTake 5deepbreathsWatcha funnyvideoThink of3 positivethingsDo apuzzleCountto 10Play agameThink of 3things thatmake youlaughDrinkcoldwaterSing yourfavoritesongRideyourbikeStretchListentomusicDoyogaFacetimea friendRead abook orcomicPaintDance tosomemusicMeditatePlay withclay orplay-dohTalk toa friendTakea walkSpendtimeoutsidePlaywithslimeWrite inajournalGetsomeexerciseTalk to afamilymemberBlowbubblesColor apictureHave ahealthysnackBuildwithLegosPlay asportSpendtime witha petTake 5deepbreathsWatcha funnyvideoThink of3 positivethingsDo apuzzleCountto 10Play agameThink of 3things thatmake youlaughDrinkcoldwaterSing yourfavoritesong

Coping Strategies BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ride your bike
  2. Stretch
  3. Listen to music
  4. Do yoga
  5. Facetime a friend
  6. Read a book or comic
  7. Paint
  8. Dance to some music
  9. Meditate
  10. Play with clay or play-doh
  11. Talk to a friend
  12. Take a walk
  13. Spend time outside
  14. Play with slime
  15. Write in a journal
  16. Get some exercise
  17. Talk to a family member
  18. Blow bubbles
  19. Color a picture
  20. Have a healthy snack
  21. Build with Legos
  22. Play a sport
  23. Spend time with a pet
  24. Take 5 deep breaths
  25. Watch a funny video
  26. Think of 3 positive things
  27. Do a puzzle
  28. Count to 10
  29. Play a game
  30. Think of 3 things that make you laugh
  31. Drink cold water
  32. Sing your favorite song