Sit andReachFree!KneeliftsTummyTwistsShoulderFlexArmRaisesReachandBendToeTapsKneeExtensionsFeetTappingElbowPressArmStretchHeelRaisesNeckStretchingArmCirclesWaveyourhandsSit andReachFree!KneeliftsTummyTwistsShoulderFlexArmRaisesReachandBendToeTapsKneeExtensionsFeetTappingElbowPressArmStretchHeelRaisesNeckStretchingArmCirclesWaveyourhands

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit and Reach
  2. Free!
  3. Knee lifts
  4. Tummy Twists
  5. Shoulder Flex
  6. Arm Raises
  7. Reach and Bend
  8. Toe Taps
  9. Knee Extensions
  10. Feet Tapping
  11. Elbow Press
  12. Arm Stretch
  13. Heel Raises
  14. Neck Stretching
  15. Arm Circles
  16. Wave your hands