NeckStretchingFree!ElbowPressKneeExtensionsTummyTwistsHeelRaisesArmCirclesReachandBendFeetTappingArmRaisesWaveyourhandsShoulderFlexToeTapsArmStretchSit andReachKneeliftsNeckStretchingFree!ElbowPressKneeExtensionsTummyTwistsHeelRaisesArmCirclesReachandBendFeetTappingArmRaisesWaveyourhandsShoulderFlexToeTapsArmStretchSit andReachKneelifts

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Neck Stretching
  2. Free!
  3. Elbow Press
  4. Knee Extensions
  5. Tummy Twists
  6. Heel Raises
  7. Arm Circles
  8. Reach and Bend
  9. Feet Tapping
  10. Arm Raises
  11. Wave your hands
  12. Shoulder Flex
  13. Toe Taps
  14. Arm Stretch
  15. Sit and Reach
  16. Knee lifts