ReachandBendFeetTappingFree!ToeTapsKneeExtensionsElbowPressWaveyourhandsShoulderFlexArmRaisesSit andReachArmStretchArmCirclesHeelRaisesTummyTwistsKneeliftsNeckStretchingReachandBendFeetTappingFree!ToeTapsKneeExtensionsElbowPressWaveyourhandsShoulderFlexArmRaisesSit andReachArmStretchArmCirclesHeelRaisesTummyTwistsKneeliftsNeckStretching

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reach and Bend
  2. Feet Tapping
  3. Free!
  4. Toe Taps
  5. Knee Extensions
  6. Elbow Press
  7. Wave your hands
  8. Shoulder Flex
  9. Arm Raises
  10. Sit and Reach
  11. Arm Stretch
  12. Arm Circles
  13. Heel Raises
  14. Tummy Twists
  15. Knee lifts
  16. Neck Stretching