NeckStretchingFree!ReachandBendWaveyourhandsSit andReachFeetTappingArmCirclesKneeliftsToeTapsHeelRaisesTummyTwistsElbowPressKneeExtensionsArmStretchShoulderFlexArmRaisesNeckStretchingFree!ReachandBendWaveyourhandsSit andReachFeetTappingArmCirclesKneeliftsToeTapsHeelRaisesTummyTwistsElbowPressKneeExtensionsArmStretchShoulderFlexArmRaises

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Neck Stretching
  2. Free!
  3. Reach and Bend
  4. Wave your hands
  5. Sit and Reach
  6. Feet Tapping
  7. Arm Circles
  8. Knee lifts
  9. Toe Taps
  10. Heel Raises
  11. Tummy Twists
  12. Elbow Press
  13. Knee Extensions
  14. Arm Stretch
  15. Shoulder Flex
  16. Arm Raises