KneeliftsElbowPressNeckStretchingReachandBendArmCirclesWaveyourhandsToeTapsHeelRaisesArmRaisesShoulderFlexTummyTwistsFeetTappingArmStretchFree!KneeExtensionsSit andReachKneeliftsElbowPressNeckStretchingReachandBendArmCirclesWaveyourhandsToeTapsHeelRaisesArmRaisesShoulderFlexTummyTwistsFeetTappingArmStretchFree!KneeExtensionsSit andReach

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knee lifts
  2. Elbow Press
  3. Neck Stretching
  4. Reach and Bend
  5. Arm Circles
  6. Wave your hands
  7. Toe Taps
  8. Heel Raises
  9. Arm Raises
  10. Shoulder Flex
  11. Tummy Twists
  12. Feet Tapping
  13. Arm Stretch
  14. Free!
  15. Knee Extensions
  16. Sit and Reach