ElbowPressArmStretchToeTapsSit andReachTummyTwistsKneeliftsFree!FeetTappingNeckStretchingReachandBendArmRaisesWaveyourhandsKneeExtensionsHeelRaisesShoulderFlexArmCirclesElbowPressArmStretchToeTapsSit andReachTummyTwistsKneeliftsFree!FeetTappingNeckStretchingReachandBendArmRaisesWaveyourhandsKneeExtensionsHeelRaisesShoulderFlexArmCircles

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Elbow Press
  2. Arm Stretch
  3. Toe Taps
  4. Sit and Reach
  5. Tummy Twists
  6. Knee lifts
  7. Free!
  8. Feet Tapping
  9. Neck Stretching
  10. Reach and Bend
  11. Arm Raises
  12. Wave your hands
  13. Knee Extensions
  14. Heel Raises
  15. Shoulder Flex
  16. Arm Circles