WaveyourhandsFree!KneeliftsArmRaisesKneeExtensionsFeetTappingNeckStretchingShoulderFlexToeTapsHeelRaisesArmCirclesTummyTwistsReachandBendArmStretchSit andReachElbowPressWaveyourhandsFree!KneeliftsArmRaisesKneeExtensionsFeetTappingNeckStretchingShoulderFlexToeTapsHeelRaisesArmCirclesTummyTwistsReachandBendArmStretchSit andReachElbowPress

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wave your hands
  2. Free!
  3. Knee lifts
  4. Arm Raises
  5. Knee Extensions
  6. Feet Tapping
  7. Neck Stretching
  8. Shoulder Flex
  9. Toe Taps
  10. Heel Raises
  11. Arm Circles
  12. Tummy Twists
  13. Reach and Bend
  14. Arm Stretch
  15. Sit and Reach
  16. Elbow Press