15 Burpees Eat a serving of fruit Plank (30 Seconds) 20 Push Ups Play outside for 30 minutes River Stretch (20 Seconds) 25 Jumping Jacks Eat a Healthy Snack 20 Squats Free! Drink 8 Cups of Water 20 Small Arm Circles Go for a walk Eat a serving of vegetables Superman (30 Seconds) 10 Large Arm Circles Run in Place (30 Seconds) 20 Ski Jumps 20 Sit Ups Eat a Healthy Lunch Tree Stretch (20 sec. each leg) Jump Rope (30 Sec. With or without rope) Butterfly Stretch (30 Seconds) Hawaii (1 Minute) Cobra Stretch (20 Seconds) 15 Burpees Eat a serving of fruit Plank (30 Seconds) 20 Push Ups Play outside for 30 minutes River Stretch (20 Seconds) 25 Jumping Jacks Eat a Healthy Snack 20 Squats Free! Drink 8 Cups of Water 20 Small Arm Circles Go for a walk Eat a serving of vegetables Superman (30 Seconds) 10 Large Arm Circles Run in Place (30 Seconds) 20 Ski Jumps 20 Sit Ups Eat a Healthy Lunch Tree Stretch (20 sec. each leg) Jump Rope (30 Sec. With or without rope) Butterfly Stretch (30 Seconds) Hawaii (1 Minute) Cobra Stretch (20 Seconds)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Burpees
Eat a serving of fruit
Plank
(30 Seconds)
20 Push Ups
Play outside for 30 minutes
River Stretch
(20 Seconds)
25 Jumping Jacks
Eat a Healthy Snack
20 Squats
Free!
Drink 8 Cups of Water
20 Small Arm Circles
Go for a walk
Eat a serving of vegetables
Superman (30 Seconds)
10 Large Arm Circles
Run in Place
(30 Seconds)
20 Ski Jumps
20 Sit Ups
Eat a Healthy Lunch
Tree Stretch (20 sec. each leg)
Jump Rope
(30 Sec. With or without rope)
Butterfly Stretch (30 Seconds)
Hawaii
(1 Minute)
Cobra Stretch (20 Seconds)