Eat a Healthy Lunch Run in Place (30 Seconds) 20 Small Arm Circles 20 Ski Jumps 10 Large Arm Circles Butterfly Stretch (30 Seconds) Eat a Healthy Snack Superman (30 Seconds) 15 Burpees River Stretch (20 Seconds) Tree Stretch (20 sec. each leg) Free! Drink 8 Cups of Water Hawaii (1 Minute) 20 Squats Play outside for 30 minutes Go for a walk Jump Rope (30 Sec. With or without rope) 20 Sit Ups 25 Jumping Jacks Cobra Stretch (20 Seconds) 20 Push Ups Eat a serving of fruit Plank (30 Seconds) Eat a serving of vegetables Eat a Healthy Lunch Run in Place (30 Seconds) 20 Small Arm Circles 20 Ski Jumps 10 Large Arm Circles Butterfly Stretch (30 Seconds) Eat a Healthy Snack Superman (30 Seconds) 15 Burpees River Stretch (20 Seconds) Tree Stretch (20 sec. each leg) Free! Drink 8 Cups of Water Hawaii (1 Minute) 20 Squats Play outside for 30 minutes Go for a walk Jump Rope (30 Sec. With or without rope) 20 Sit Ups 25 Jumping Jacks Cobra Stretch (20 Seconds) 20 Push Ups Eat a serving of fruit Plank (30 Seconds) Eat a serving of vegetables
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat a Healthy Lunch
Run in Place
(30 Seconds)
20 Small Arm Circles
20 Ski Jumps
10 Large Arm Circles
Butterfly Stretch (30 Seconds)
Eat a Healthy Snack
Superman (30 Seconds)
15 Burpees
River Stretch
(20 Seconds)
Tree Stretch (20 sec. each leg)
Free!
Drink 8 Cups of Water
Hawaii
(1 Minute)
20 Squats
Play outside for 30 minutes
Go for a walk
Jump Rope
(30 Sec. With or without rope)
20 Sit Ups
25 Jumping Jacks
Cobra Stretch (20 Seconds)
20 Push Ups
Eat a serving of fruit
Plank
(30 Seconds)
Eat a serving of vegetables