DANCE FIND HUMOR FORGIVE SELF OR OTHERS PLAY A GAME VOLUNTEER YOUR TIME PERFORM A RANDOM ACT OF KINDNESS THINK POSITIVELY HUG A FRIEND/FAMILY MEMBER YOGA HANG OUT WITH FRIENDS GO FOR A WALK EAT HEALTHY SIT IN THE SUN GET ENOUGH SLEEP DRAW/PAINT IDENTIFY FEELINGS JOIN A GROUP STAY IN THE MOMENT USE A STRESS BALL WRITE IN A JOURNAL LISTEN TO MUSIC WRITE A POSITIVE LETTER TO YOURSELF TAKE 10 DEEP BREATHES EXERCISE DANCE FIND HUMOR FORGIVE SELF OR OTHERS PLAY A GAME VOLUNTEER YOUR TIME PERFORM A RANDOM ACT OF KINDNESS THINK POSITIVELY HUG A FRIEND/FAMILY MEMBER YOGA HANG OUT WITH FRIENDS GO FOR A WALK EAT HEALTHY SIT IN THE SUN GET ENOUGH SLEEP DRAW/PAINT IDENTIFY FEELINGS JOIN A GROUP STAY IN THE MOMENT USE A STRESS BALL WRITE IN A JOURNAL LISTEN TO MUSIC WRITE A POSITIVE LETTER TO YOURSELF TAKE 10 DEEP BREATHES EXERCISE
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
DANCE
FIND HUMOR
FORGIVE SELF OR OTHERS
PLAY A GAME
VOLUNTEER YOUR TIME
PERFORM A RANDOM ACT OF KINDNESS
THINK POSITIVELY
HUG A FRIEND/FAMILY MEMBER
YOGA
HANG OUT WITH FRIENDS
GO FOR A WALK
EAT HEALTHY
SIT IN THE SUN
GET ENOUGH SLEEP
DRAW/PAINT
IDENTIFY FEELINGS
JOIN A GROUP
STAY IN THE MOMENT
USE A STRESS BALL
WRITE IN A JOURNAL
LISTEN TO MUSIC
WRITE A POSITIVE LETTER TO YOURSELF
TAKE 10 DEEP BREATHES
EXERCISE