LISTEN TO MUSIC IDENTIFY FEELINGS DANCE SIT IN THE SUN GET ENOUGH SLEEP FIND HUMOR WRITE IN A JOURNAL JOIN A GROUP HUG A FRIEND/FAMILY MEMBER PLAY A GAME HANG OUT WITH FRIENDS FORGIVE SELF OR OTHERS GO FOR A WALK YOGA STAY IN THE MOMENT TAKE 10 DEEP BREATHES DRAW/PAINT EAT HEALTHY VOLUNTEER YOUR TIME PERFORM A RANDOM ACT OF KINDNESS USE A STRESS BALL EXERCISE WRITE A POSITIVE LETTER TO YOURSELF THINK POSITIVELY LISTEN TO MUSIC IDENTIFY FEELINGS DANCE SIT IN THE SUN GET ENOUGH SLEEP FIND HUMOR WRITE IN A JOURNAL JOIN A GROUP HUG A FRIEND/FAMILY MEMBER PLAY A GAME HANG OUT WITH FRIENDS FORGIVE SELF OR OTHERS GO FOR A WALK YOGA STAY IN THE MOMENT TAKE 10 DEEP BREATHES DRAW/PAINT EAT HEALTHY VOLUNTEER YOUR TIME PERFORM A RANDOM ACT OF KINDNESS USE A STRESS BALL EXERCISE WRITE A POSITIVE LETTER TO YOURSELF THINK POSITIVELY
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
LISTEN TO MUSIC
IDENTIFY FEELINGS
DANCE
SIT IN THE SUN
GET ENOUGH SLEEP
FIND HUMOR
WRITE IN A JOURNAL
JOIN A GROUP
HUG A FRIEND/FAMILY MEMBER
PLAY A GAME
HANG OUT WITH FRIENDS
FORGIVE SELF OR OTHERS
GO FOR A WALK
YOGA
STAY IN THE MOMENT
TAKE 10 DEEP BREATHES
DRAW/PAINT
EAT HEALTHY
VOLUNTEER YOUR TIME
PERFORM A RANDOM ACT OF KINDNESS
USE A STRESS BALL
EXERCISE
WRITE A POSITIVE LETTER TO YOURSELF
THINK POSITIVELY