I'm too upsetto evenenjoy myhobbies.If thingsdon't gomy way, Iyell!My friendmade memad, but Iwon't tellthem.I'll justwait untilthings getbetter.FREE!Life justisn't as funas it usedto be.What goodcan comeout of thissituation?WheneverI have abad day, Ieat a lot.I hold agrudge whenI'm hurt bysomeone.My bossalways yellsat me. Hehates mePeople needto know it'smy way orno way!Drinkingalcohol helpsme solve myproblems.I worry somuch aboutevery littlething.It's not myfault Ican't behappy.Today isn'tgoing good,I'll stay inbed all day.I'm sad, I'lljust spend allmy money atthe mall!I didn'tfinish thework, I'ma loser.Whenever Ihave a badday, I won'teat at all.If someonemakes memad, I getrevenge.I'll justpretend thisproblem isn'treal.FREE!I'm alwaysstressed, Ihaveheadaches!FREE!When I'mstressed,I'll takepain pills.I'm too upsetto evenenjoy myhobbies.If thingsdon't gomy way, Iyell!My friendmade memad, but Iwon't tellthem.I'll justwait untilthings getbetter.FREE!Life justisn't as funas it usedto be.What goodcan comeout of thissituation?WheneverI have abad day, Ieat a lot.I hold agrudge whenI'm hurt bysomeone.My bossalways yellsat me. Hehates mePeople needto know it'smy way orno way!Drinkingalcohol helpsme solve myproblems.I worry somuch aboutevery littlething.It's not myfault Ican't behappy.Today isn'tgoing good,I'll stay inbed all day.I'm sad, I'lljust spend allmy money atthe mall!I didn'tfinish thework, I'ma loser.Whenever Ihave a badday, I won'teat at all.If someonemakes memad, I getrevenge.I'll justpretend thisproblem isn'treal.FREE!I'm alwaysstressed, Ihaveheadaches!FREE!When I'mstressed,I'll takepain pills.

Positive or Negative Coping? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I'm too upset to even enjoy my hobbies.
  2. If things don't go my way, I yell!
  3. My friend made me mad, but I won't tell them.
  4. I'll just wait until things get better.
  5. FREE!
  6. Life just isn't as fun as it used to be.
  7. What good can come out of this situation?
  8. Whenever I have a bad day, I eat a lot.
  9. I hold a grudge when I'm hurt by someone.
  10. My boss always yells at me. He hates me
  11. People need to know it's my way or no way!
  12. Drinking alcohol helps me solve my problems.
  13. I worry so much about every little thing.
  14. It's not my fault I can't be happy.
  15. Today isn't going good, I'll stay in bed all day.
  16. I'm sad, I'll just spend all my money at the mall!
  17. I didn't finish the work, I'm a loser.
  18. Whenever I have a bad day, I won't eat at all.
  19. If someone makes me mad, I get revenge.
  20. I'll just pretend this problem isn't real.
  21. FREE!
  22. I'm always stressed, I have headaches!
  23. FREE!
  24. When I'm stressed, I'll take pain pills.