My bossalways yellsat me. Hehates meLife justisn't as funas it usedto be.Today isn'tgoing good,I'll stay inbed all day.I'm sad, I'lljust spend allmy money atthe mall!FREE!Drinkingalcohol helpsme solve myproblems.It's not myfault Ican't behappy.If thingsdon't gomy way, Iyell!My friendmade memad, but Iwon't tellthem.WheneverI have abad day, Ieat a lot.I'm too upsetto evenenjoy myhobbies.People needto know it'smy way orno way!I hold agrudge whenI'm hurt bysomeone.FREE!I'll justwait untilthings getbetter.FREE!I didn'tfinish thework, I'ma loser.I worry somuch aboutevery littlething.If someonemakes memad, I getrevenge.What goodcan comeout of thissituation?I'm alwaysstressed, Ihaveheadaches!When I'mstressed,I'll takepain pills.I'll justpretend thisproblem isn'treal.Whenever Ihave a badday, I won'teat at all.My bossalways yellsat me. Hehates meLife justisn't as funas it usedto be.Today isn'tgoing good,I'll stay inbed all day.I'm sad, I'lljust spend allmy money atthe mall!FREE!Drinkingalcohol helpsme solve myproblems.It's not myfault Ican't behappy.If thingsdon't gomy way, Iyell!My friendmade memad, but Iwon't tellthem.WheneverI have abad day, Ieat a lot.I'm too upsetto evenenjoy myhobbies.People needto know it'smy way orno way!I hold agrudge whenI'm hurt bysomeone.FREE!I'll justwait untilthings getbetter.FREE!I didn'tfinish thework, I'ma loser.I worry somuch aboutevery littlething.If someonemakes memad, I getrevenge.What goodcan comeout of thissituation?I'm alwaysstressed, Ihaveheadaches!When I'mstressed,I'll takepain pills.I'll justpretend thisproblem isn'treal.Whenever Ihave a badday, I won'teat at all.

Positive or Negative Coping? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. My boss always yells at me. He hates me
  2. Life just isn't as fun as it used to be.
  3. Today isn't going good, I'll stay in bed all day.
  4. I'm sad, I'll just spend all my money at the mall!
  5. FREE!
  6. Drinking alcohol helps me solve my problems.
  7. It's not my fault I can't be happy.
  8. If things don't go my way, I yell!
  9. My friend made me mad, but I won't tell them.
  10. Whenever I have a bad day, I eat a lot.
  11. I'm too upset to even enjoy my hobbies.
  12. People need to know it's my way or no way!
  13. I hold a grudge when I'm hurt by someone.
  14. FREE!
  15. I'll just wait until things get better.
  16. FREE!
  17. I didn't finish the work, I'm a loser.
  18. I worry so much about every little thing.
  19. If someone makes me mad, I get revenge.
  20. What good can come out of this situation?
  21. I'm always stressed, I have headaches!
  22. When I'm stressed, I'll take pain pills.
  23. I'll just pretend this problem isn't real.
  24. Whenever I have a bad day, I won't eat at all.