If someonemakes memad, I getrevenge.It's not myfault Ican't behappy.My bossalways yellsat me. Hehates meWhen I'mstressed,I'll takepain pills.If thingsdon't gomy way, Iyell!Life justisn't as funas it usedto be.FREE!I'm alwaysstressed, Ihaveheadaches!Whenever Ihave a badday, I won'teat at all.I worry somuch aboutevery littlething.Drinkingalcohol helpsme solve myproblems.I hold agrudge whenI'm hurt bysomeone.I'll justwait untilthings getbetter.My friendmade memad, but Iwon't tellthem.I'm sad, I'lljust spend allmy money atthe mall!Today isn'tgoing good,I'll stay inbed all day.FREE!What goodcan comeout of thissituation?I'm too upsetto evenenjoy myhobbies.I'll justpretend thisproblem isn'treal.I didn'tfinish thework, I'ma loser.WheneverI have abad day, Ieat a lot.FREE!People needto know it'smy way orno way!If someonemakes memad, I getrevenge.It's not myfault Ican't behappy.My bossalways yellsat me. Hehates meWhen I'mstressed,I'll takepain pills.If thingsdon't gomy way, Iyell!Life justisn't as funas it usedto be.FREE!I'm alwaysstressed, Ihaveheadaches!Whenever Ihave a badday, I won'teat at all.I worry somuch aboutevery littlething.Drinkingalcohol helpsme solve myproblems.I hold agrudge whenI'm hurt bysomeone.I'll justwait untilthings getbetter.My friendmade memad, but Iwon't tellthem.I'm sad, I'lljust spend allmy money atthe mall!Today isn'tgoing good,I'll stay inbed all day.FREE!What goodcan comeout of thissituation?I'm too upsetto evenenjoy myhobbies.I'll justpretend thisproblem isn'treal.I didn'tfinish thework, I'ma loser.WheneverI have abad day, Ieat a lot.FREE!People needto know it'smy way orno way!

Positive or Negative Coping? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. If someone makes me mad, I get revenge.
  2. It's not my fault I can't be happy.
  3. My boss always yells at me. He hates me
  4. When I'm stressed, I'll take pain pills.
  5. If things don't go my way, I yell!
  6. Life just isn't as fun as it used to be.
  7. FREE!
  8. I'm always stressed, I have headaches!
  9. Whenever I have a bad day, I won't eat at all.
  10. I worry so much about every little thing.
  11. Drinking alcohol helps me solve my problems.
  12. I hold a grudge when I'm hurt by someone.
  13. I'll just wait until things get better.
  14. My friend made me mad, but I won't tell them.
  15. I'm sad, I'll just spend all my money at the mall!
  16. Today isn't going good, I'll stay in bed all day.
  17. FREE!
  18. What good can come out of this situation?
  19. I'm too upset to even enjoy my hobbies.
  20. I'll just pretend this problem isn't real.
  21. I didn't finish the work, I'm a loser.
  22. Whenever I have a bad day, I eat a lot.
  23. FREE!
  24. People need to know it's my way or no way!