I didn'tfinish thework, I'ma loser.People needto know it'smy way orno way!When I'mstressed,I'll takepain pills.I'll justwait untilthings getbetter.Drinkingalcohol helpsme solve myproblems.FREE!Whenever Ihave a badday, I won'teat at all.WheneverI have abad day, Ieat a lot.I worry somuch aboutevery littlething.I'll justpretend thisproblem isn'treal.Life justisn't as funas it usedto be.Today isn'tgoing good,I'll stay inbed all day.I'm sad, I'lljust spend allmy money atthe mall!I hold agrudge whenI'm hurt bysomeone.If someonemakes memad, I getrevenge.FREE!What goodcan comeout of thissituation?I'm alwaysstressed, Ihaveheadaches!If thingsdon't gomy way, Iyell!My bossalways yellsat me. Hehates meI'm too upsetto evenenjoy myhobbies.FREE!My friendmade memad, but Iwon't tellthem.It's not myfault Ican't behappy.I didn'tfinish thework, I'ma loser.People needto know it'smy way orno way!When I'mstressed,I'll takepain pills.I'll justwait untilthings getbetter.Drinkingalcohol helpsme solve myproblems.FREE!Whenever Ihave a badday, I won'teat at all.WheneverI have abad day, Ieat a lot.I worry somuch aboutevery littlething.I'll justpretend thisproblem isn'treal.Life justisn't as funas it usedto be.Today isn'tgoing good,I'll stay inbed all day.I'm sad, I'lljust spend allmy money atthe mall!I hold agrudge whenI'm hurt bysomeone.If someonemakes memad, I getrevenge.FREE!What goodcan comeout of thissituation?I'm alwaysstressed, Ihaveheadaches!If thingsdon't gomy way, Iyell!My bossalways yellsat me. Hehates meI'm too upsetto evenenjoy myhobbies.FREE!My friendmade memad, but Iwon't tellthem.It's not myfault Ican't behappy.

Positive or Negative Coping? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I didn't finish the work, I'm a loser.
  2. People need to know it's my way or no way!
  3. When I'm stressed, I'll take pain pills.
  4. I'll just wait until things get better.
  5. Drinking alcohol helps me solve my problems.
  6. FREE!
  7. Whenever I have a bad day, I won't eat at all.
  8. Whenever I have a bad day, I eat a lot.
  9. I worry so much about every little thing.
  10. I'll just pretend this problem isn't real.
  11. Life just isn't as fun as it used to be.
  12. Today isn't going good, I'll stay in bed all day.
  13. I'm sad, I'll just spend all my money at the mall!
  14. I hold a grudge when I'm hurt by someone.
  15. If someone makes me mad, I get revenge.
  16. FREE!
  17. What good can come out of this situation?
  18. I'm always stressed, I have headaches!
  19. If things don't go my way, I yell!
  20. My boss always yells at me. He hates me
  21. I'm too upset to even enjoy my hobbies.
  22. FREE!
  23. My friend made me mad, but I won't tell them.
  24. It's not my fault I can't be happy.