Life justisn't as funas it usedto be.WheneverI have abad day, Ieat a lot.Today isn'tgoing good,I'll stay inbed all day.I'll justpretend thisproblem isn'treal.People needto know it'smy way orno way!What goodcan comeout of thissituation?Whenever Ihave a badday, I won'teat at all.When I'mstressed,I'll takepain pills.It's not myfault Ican't behappy.My bossalways yellsat me. Hehates meI'm alwaysstressed, Ihaveheadaches!If someonemakes memad, I getrevenge.Drinkingalcohol helpsme solve myproblems.I hold agrudge whenI'm hurt bysomeone.FREE!I'm too upsetto evenenjoy myhobbies.I'm sad, I'lljust spend allmy money atthe mall!FREE!I worry somuch aboutevery littlething.FREE!I didn'tfinish thework, I'ma loser.I'll justwait untilthings getbetter.My friendmade memad, but Iwon't tellthem.If thingsdon't gomy way, Iyell!Life justisn't as funas it usedto be.WheneverI have abad day, Ieat a lot.Today isn'tgoing good,I'll stay inbed all day.I'll justpretend thisproblem isn'treal.People needto know it'smy way orno way!What goodcan comeout of thissituation?Whenever Ihave a badday, I won'teat at all.When I'mstressed,I'll takepain pills.It's not myfault Ican't behappy.My bossalways yellsat me. Hehates meI'm alwaysstressed, Ihaveheadaches!If someonemakes memad, I getrevenge.Drinkingalcohol helpsme solve myproblems.I hold agrudge whenI'm hurt bysomeone.FREE!I'm too upsetto evenenjoy myhobbies.I'm sad, I'lljust spend allmy money atthe mall!FREE!I worry somuch aboutevery littlething.FREE!I didn'tfinish thework, I'ma loser.I'll justwait untilthings getbetter.My friendmade memad, but Iwon't tellthem.If thingsdon't gomy way, Iyell!

Positive or Negative Coping? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Life just isn't as fun as it used to be.
  2. Whenever I have a bad day, I eat a lot.
  3. Today isn't going good, I'll stay in bed all day.
  4. I'll just pretend this problem isn't real.
  5. People need to know it's my way or no way!
  6. What good can come out of this situation?
  7. Whenever I have a bad day, I won't eat at all.
  8. When I'm stressed, I'll take pain pills.
  9. It's not my fault I can't be happy.
  10. My boss always yells at me. He hates me
  11. I'm always stressed, I have headaches!
  12. If someone makes me mad, I get revenge.
  13. Drinking alcohol helps me solve my problems.
  14. I hold a grudge when I'm hurt by someone.
  15. FREE!
  16. I'm too upset to even enjoy my hobbies.
  17. I'm sad, I'll just spend all my money at the mall!
  18. FREE!
  19. I worry so much about every little thing.
  20. FREE!
  21. I didn't finish the work, I'm a loser.
  22. I'll just wait until things get better.
  23. My friend made me mad, but I won't tell them.
  24. If things don't go my way, I yell!