People needto know it'smy way orno way!Life justisn't as funas it usedto be.I hold agrudge whenI'm hurt bysomeone.FREE!Whenever Ihave a badday, I won'teat at all.I'll justpretend thisproblem isn'treal.What goodcan comeout of thissituation?Today isn'tgoing good,I'll stay inbed all day.WheneverI have abad day, Ieat a lot.FREE!If thingsdon't gomy way, Iyell!Drinkingalcohol helpsme solve myproblems.If someonemakes memad, I getrevenge.My friendmade memad, but Iwon't tellthem.I worry somuch aboutevery littlething.I didn'tfinish thework, I'ma loser.I'll justwait untilthings getbetter.I'm sad, I'lljust spend allmy money atthe mall!When I'mstressed,I'll takepain pills.I'm too upsetto evenenjoy myhobbies.FREE!I'm alwaysstressed, Ihaveheadaches!My bossalways yellsat me. Hehates meIt's not myfault Ican't behappy.People needto know it'smy way orno way!Life justisn't as funas it usedto be.I hold agrudge whenI'm hurt bysomeone.FREE!Whenever Ihave a badday, I won'teat at all.I'll justpretend thisproblem isn'treal.What goodcan comeout of thissituation?Today isn'tgoing good,I'll stay inbed all day.WheneverI have abad day, Ieat a lot.FREE!If thingsdon't gomy way, Iyell!Drinkingalcohol helpsme solve myproblems.If someonemakes memad, I getrevenge.My friendmade memad, but Iwon't tellthem.I worry somuch aboutevery littlething.I didn'tfinish thework, I'ma loser.I'll justwait untilthings getbetter.I'm sad, I'lljust spend allmy money atthe mall!When I'mstressed,I'll takepain pills.I'm too upsetto evenenjoy myhobbies.FREE!I'm alwaysstressed, Ihaveheadaches!My bossalways yellsat me. Hehates meIt's not myfault Ican't behappy.

Positive or Negative Coping? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. People need to know it's my way or no way!
  2. Life just isn't as fun as it used to be.
  3. I hold a grudge when I'm hurt by someone.
  4. FREE!
  5. Whenever I have a bad day, I won't eat at all.
  6. I'll just pretend this problem isn't real.
  7. What good can come out of this situation?
  8. Today isn't going good, I'll stay in bed all day.
  9. Whenever I have a bad day, I eat a lot.
  10. FREE!
  11. If things don't go my way, I yell!
  12. Drinking alcohol helps me solve my problems.
  13. If someone makes me mad, I get revenge.
  14. My friend made me mad, but I won't tell them.
  15. I worry so much about every little thing.
  16. I didn't finish the work, I'm a loser.
  17. I'll just wait until things get better.
  18. I'm sad, I'll just spend all my money at the mall!
  19. When I'm stressed, I'll take pain pills.
  20. I'm too upset to even enjoy my hobbies.
  21. FREE!
  22. I'm always stressed, I have headaches!
  23. My boss always yells at me. He hates me
  24. It's not my fault I can't be happy.