FREE!If thingsdon't gomy way, Iyell!If someonemakes memad, I getrevenge.Drinkingalcohol helpsme solve myproblems.When I'mstressed,I'll takepain pills.I'm sad, I'lljust spend allmy money atthe mall!I'll justpretend thisproblem isn'treal.What goodcan comeout of thissituation?I worry somuch aboutevery littlething.I'll justwait untilthings getbetter.Whenever Ihave a badday, I won'teat at all.WheneverI have abad day, Ieat a lot.People needto know it'smy way orno way!Today isn'tgoing good,I'll stay inbed all day.I didn'tfinish thework, I'ma loser.I hold agrudge whenI'm hurt bysomeone.My bossalways yellsat me. Hehates meLife justisn't as funas it usedto be.FREE!My friendmade memad, but Iwon't tellthem.It's not myfault Ican't behappy.FREE!I'm too upsetto evenenjoy myhobbies.I'm alwaysstressed, Ihaveheadaches!FREE!If thingsdon't gomy way, Iyell!If someonemakes memad, I getrevenge.Drinkingalcohol helpsme solve myproblems.When I'mstressed,I'll takepain pills.I'm sad, I'lljust spend allmy money atthe mall!I'll justpretend thisproblem isn'treal.What goodcan comeout of thissituation?I worry somuch aboutevery littlething.I'll justwait untilthings getbetter.Whenever Ihave a badday, I won'teat at all.WheneverI have abad day, Ieat a lot.People needto know it'smy way orno way!Today isn'tgoing good,I'll stay inbed all day.I didn'tfinish thework, I'ma loser.I hold agrudge whenI'm hurt bysomeone.My bossalways yellsat me. Hehates meLife justisn't as funas it usedto be.FREE!My friendmade memad, but Iwon't tellthem.It's not myfault Ican't behappy.FREE!I'm too upsetto evenenjoy myhobbies.I'm alwaysstressed, Ihaveheadaches!

Positive or Negative Coping? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. FREE!
  2. If things don't go my way, I yell!
  3. If someone makes me mad, I get revenge.
  4. Drinking alcohol helps me solve my problems.
  5. When I'm stressed, I'll take pain pills.
  6. I'm sad, I'll just spend all my money at the mall!
  7. I'll just pretend this problem isn't real.
  8. What good can come out of this situation?
  9. I worry so much about every little thing.
  10. I'll just wait until things get better.
  11. Whenever I have a bad day, I won't eat at all.
  12. Whenever I have a bad day, I eat a lot.
  13. People need to know it's my way or no way!
  14. Today isn't going good, I'll stay in bed all day.
  15. I didn't finish the work, I'm a loser.
  16. I hold a grudge when I'm hurt by someone.
  17. My boss always yells at me. He hates me
  18. Life just isn't as fun as it used to be.
  19. FREE!
  20. My friend made me mad, but I won't tell them.
  21. It's not my fault I can't be happy.
  22. FREE!
  23. I'm too upset to even enjoy my hobbies.
  24. I'm always stressed, I have headaches!