People needto know it'smy way orno way!FREE!I'm sad, I'lljust spend allmy money atthe mall!I'll justwait untilthings getbetter.I'll justpretend thisproblem isn'treal.If someonemakes memad, I getrevenge.It's not myfault Ican't behappy.I worry somuch aboutevery littlething.Life justisn't as funas it usedto be.Whenever Ihave a badday, I won'teat at all.My bossalways yellsat me. Hehates meI'm too upsetto evenenjoy myhobbies.My friendmade memad, but Iwon't tellthem.I didn'tfinish thework, I'ma loser.What goodcan comeout of thissituation?Drinkingalcohol helpsme solve myproblems.If thingsdon't gomy way, Iyell!FREE!WheneverI have abad day, Ieat a lot.FREE!I'm alwaysstressed, Ihaveheadaches!When I'mstressed,I'll takepain pills.I hold agrudge whenI'm hurt bysomeone.Today isn'tgoing good,I'll stay inbed all day.People needto know it'smy way orno way!FREE!I'm sad, I'lljust spend allmy money atthe mall!I'll justwait untilthings getbetter.I'll justpretend thisproblem isn'treal.If someonemakes memad, I getrevenge.It's not myfault Ican't behappy.I worry somuch aboutevery littlething.Life justisn't as funas it usedto be.Whenever Ihave a badday, I won'teat at all.My bossalways yellsat me. Hehates meI'm too upsetto evenenjoy myhobbies.My friendmade memad, but Iwon't tellthem.I didn'tfinish thework, I'ma loser.What goodcan comeout of thissituation?Drinkingalcohol helpsme solve myproblems.If thingsdon't gomy way, Iyell!FREE!WheneverI have abad day, Ieat a lot.FREE!I'm alwaysstressed, Ihaveheadaches!When I'mstressed,I'll takepain pills.I hold agrudge whenI'm hurt bysomeone.Today isn'tgoing good,I'll stay inbed all day.

Positive or Negative Coping? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. People need to know it's my way or no way!
  2. FREE!
  3. I'm sad, I'll just spend all my money at the mall!
  4. I'll just wait until things get better.
  5. I'll just pretend this problem isn't real.
  6. If someone makes me mad, I get revenge.
  7. It's not my fault I can't be happy.
  8. I worry so much about every little thing.
  9. Life just isn't as fun as it used to be.
  10. Whenever I have a bad day, I won't eat at all.
  11. My boss always yells at me. He hates me
  12. I'm too upset to even enjoy my hobbies.
  13. My friend made me mad, but I won't tell them.
  14. I didn't finish the work, I'm a loser.
  15. What good can come out of this situation?
  16. Drinking alcohol helps me solve my problems.
  17. If things don't go my way, I yell!
  18. FREE!
  19. Whenever I have a bad day, I eat a lot.
  20. FREE!
  21. I'm always stressed, I have headaches!
  22. When I'm stressed, I'll take pain pills.
  23. I hold a grudge when I'm hurt by someone.
  24. Today isn't going good, I'll stay in bed all day.