My bossalways yellsat me. Hehates meFREE!Whenever Ihave a badday, I won'teat at all.I'm alwaysstressed, Ihaveheadaches!WheneverI have abad day, Ieat a lot.I didn'tfinish thework, I'ma loser.FREE!People needto know it'smy way orno way!I worry somuch aboutevery littlething.If thingsdon't gomy way, Iyell!If someonemakes memad, I getrevenge.It's not myfault Ican't behappy.I hold agrudge whenI'm hurt bysomeone.When I'mstressed,I'll takepain pills.Today isn'tgoing good,I'll stay inbed all day.FREE!My friendmade memad, but Iwon't tellthem.I'm sad, I'lljust spend allmy money atthe mall!I'll justpretend thisproblem isn'treal.What goodcan comeout of thissituation?I'll justwait untilthings getbetter.Drinkingalcohol helpsme solve myproblems.Life justisn't as funas it usedto be.I'm too upsetto evenenjoy myhobbies.My bossalways yellsat me. Hehates meFREE!Whenever Ihave a badday, I won'teat at all.I'm alwaysstressed, Ihaveheadaches!WheneverI have abad day, Ieat a lot.I didn'tfinish thework, I'ma loser.FREE!People needto know it'smy way orno way!I worry somuch aboutevery littlething.If thingsdon't gomy way, Iyell!If someonemakes memad, I getrevenge.It's not myfault Ican't behappy.I hold agrudge whenI'm hurt bysomeone.When I'mstressed,I'll takepain pills.Today isn'tgoing good,I'll stay inbed all day.FREE!My friendmade memad, but Iwon't tellthem.I'm sad, I'lljust spend allmy money atthe mall!I'll justpretend thisproblem isn'treal.What goodcan comeout of thissituation?I'll justwait untilthings getbetter.Drinkingalcohol helpsme solve myproblems.Life justisn't as funas it usedto be.I'm too upsetto evenenjoy myhobbies.

Positive or Negative Coping? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. My boss always yells at me. He hates me
  2. FREE!
  3. Whenever I have a bad day, I won't eat at all.
  4. I'm always stressed, I have headaches!
  5. Whenever I have a bad day, I eat a lot.
  6. I didn't finish the work, I'm a loser.
  7. FREE!
  8. People need to know it's my way or no way!
  9. I worry so much about every little thing.
  10. If things don't go my way, I yell!
  11. If someone makes me mad, I get revenge.
  12. It's not my fault I can't be happy.
  13. I hold a grudge when I'm hurt by someone.
  14. When I'm stressed, I'll take pain pills.
  15. Today isn't going good, I'll stay in bed all day.
  16. FREE!
  17. My friend made me mad, but I won't tell them.
  18. I'm sad, I'll just spend all my money at the mall!
  19. I'll just pretend this problem isn't real.
  20. What good can come out of this situation?
  21. I'll just wait until things get better.
  22. Drinking alcohol helps me solve my problems.
  23. Life just isn't as fun as it used to be.
  24. I'm too upset to even enjoy my hobbies.