What goodcan comeout of thissituation?It's not myfault Ican't behappy.I didn'tfinish thework, I'ma loser.People needto know it'smy way orno way!My friendmade memad, but Iwon't tellthem.Whenever Ihave a badday, I won'teat at all.FREE!I'm sad, I'lljust spend allmy money atthe mall!I hold agrudge whenI'm hurt bysomeone.I'll justwait untilthings getbetter.WheneverI have abad day, Ieat a lot.If thingsdon't gomy way, Iyell!FREE!My bossalways yellsat me. Hehates meToday isn'tgoing good,I'll stay inbed all day.I'm too upsetto evenenjoy myhobbies.I'll justpretend thisproblem isn'treal.If someonemakes memad, I getrevenge.I'm alwaysstressed, Ihaveheadaches!I worry somuch aboutevery littlething.When I'mstressed,I'll takepain pills.Life justisn't as funas it usedto be.Drinkingalcohol helpsme solve myproblems.FREE!What goodcan comeout of thissituation?It's not myfault Ican't behappy.I didn'tfinish thework, I'ma loser.People needto know it'smy way orno way!My friendmade memad, but Iwon't tellthem.Whenever Ihave a badday, I won'teat at all.FREE!I'm sad, I'lljust spend allmy money atthe mall!I hold agrudge whenI'm hurt bysomeone.I'll justwait untilthings getbetter.WheneverI have abad day, Ieat a lot.If thingsdon't gomy way, Iyell!FREE!My bossalways yellsat me. Hehates meToday isn'tgoing good,I'll stay inbed all day.I'm too upsetto evenenjoy myhobbies.I'll justpretend thisproblem isn'treal.If someonemakes memad, I getrevenge.I'm alwaysstressed, Ihaveheadaches!I worry somuch aboutevery littlething.When I'mstressed,I'll takepain pills.Life justisn't as funas it usedto be.Drinkingalcohol helpsme solve myproblems.FREE!

Positive or Negative Coping? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What good can come out of this situation?
  2. It's not my fault I can't be happy.
  3. I didn't finish the work, I'm a loser.
  4. People need to know it's my way or no way!
  5. My friend made me mad, but I won't tell them.
  6. Whenever I have a bad day, I won't eat at all.
  7. FREE!
  8. I'm sad, I'll just spend all my money at the mall!
  9. I hold a grudge when I'm hurt by someone.
  10. I'll just wait until things get better.
  11. Whenever I have a bad day, I eat a lot.
  12. If things don't go my way, I yell!
  13. FREE!
  14. My boss always yells at me. He hates me
  15. Today isn't going good, I'll stay in bed all day.
  16. I'm too upset to even enjoy my hobbies.
  17. I'll just pretend this problem isn't real.
  18. If someone makes me mad, I get revenge.
  19. I'm always stressed, I have headaches!
  20. I worry so much about every little thing.
  21. When I'm stressed, I'll take pain pills.
  22. Life just isn't as fun as it used to be.
  23. Drinking alcohol helps me solve my problems.
  24. FREE!