My friendmade memad, but Iwon't tellthem.I'll justpretend thisproblem isn'treal.Drinkingalcohol helpsme solve myproblems.My bossalways yellsat me. Hehates meI worry somuch aboutevery littlething.If thingsdon't gomy way, Iyell!Whenever Ihave a badday, I won'teat at all.WheneverI have abad day, Ieat a lot.If someonemakes memad, I getrevenge.Life justisn't as funas it usedto be.Today isn'tgoing good,I'll stay inbed all day.People needto know it'smy way orno way!I hold agrudge whenI'm hurt bysomeone.I'll justwait untilthings getbetter.FREE!It's not myfault Ican't behappy.When I'mstressed,I'll takepain pills.I didn'tfinish thework, I'ma loser.I'm too upsetto evenenjoy myhobbies.FREE!I'm sad, I'lljust spend allmy money atthe mall!I'm alwaysstressed, Ihaveheadaches!FREE!What goodcan comeout of thissituation?My friendmade memad, but Iwon't tellthem.I'll justpretend thisproblem isn'treal.Drinkingalcohol helpsme solve myproblems.My bossalways yellsat me. Hehates meI worry somuch aboutevery littlething.If thingsdon't gomy way, Iyell!Whenever Ihave a badday, I won'teat at all.WheneverI have abad day, Ieat a lot.If someonemakes memad, I getrevenge.Life justisn't as funas it usedto be.Today isn'tgoing good,I'll stay inbed all day.People needto know it'smy way orno way!I hold agrudge whenI'm hurt bysomeone.I'll justwait untilthings getbetter.FREE!It's not myfault Ican't behappy.When I'mstressed,I'll takepain pills.I didn'tfinish thework, I'ma loser.I'm too upsetto evenenjoy myhobbies.FREE!I'm sad, I'lljust spend allmy money atthe mall!I'm alwaysstressed, Ihaveheadaches!FREE!What goodcan comeout of thissituation?

Positive or Negative Coping? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. My friend made me mad, but I won't tell them.
  2. I'll just pretend this problem isn't real.
  3. Drinking alcohol helps me solve my problems.
  4. My boss always yells at me. He hates me
  5. I worry so much about every little thing.
  6. If things don't go my way, I yell!
  7. Whenever I have a bad day, I won't eat at all.
  8. Whenever I have a bad day, I eat a lot.
  9. If someone makes me mad, I get revenge.
  10. Life just isn't as fun as it used to be.
  11. Today isn't going good, I'll stay in bed all day.
  12. People need to know it's my way or no way!
  13. I hold a grudge when I'm hurt by someone.
  14. I'll just wait until things get better.
  15. FREE!
  16. It's not my fault I can't be happy.
  17. When I'm stressed, I'll take pain pills.
  18. I didn't finish the work, I'm a loser.
  19. I'm too upset to even enjoy my hobbies.
  20. FREE!
  21. I'm sad, I'll just spend all my money at the mall!
  22. I'm always stressed, I have headaches!
  23. FREE!
  24. What good can come out of this situation?