What goodcan comeout of thissituation?My bossalways yellsat me. Hehates meI worry somuch aboutevery littlething.I'll justpretend thisproblem isn'treal.If thingsdon't gomy way, Iyell!I'm alwaysstressed, Ihaveheadaches!FREE!Today isn'tgoing good,I'll stay inbed all day.If someonemakes memad, I getrevenge.I didn'tfinish thework, I'ma loser.When I'mstressed,I'll takepain pills.I'll justwait untilthings getbetter.WheneverI have abad day, Ieat a lot.I'm sad, I'lljust spend allmy money atthe mall!I hold agrudge whenI'm hurt bysomeone.Life justisn't as funas it usedto be.It's not myfault Ican't behappy.FREE!FREE!Whenever Ihave a badday, I won'teat at all.Drinkingalcohol helpsme solve myproblems.I'm too upsetto evenenjoy myhobbies.People needto know it'smy way orno way!My friendmade memad, but Iwon't tellthem.What goodcan comeout of thissituation?My bossalways yellsat me. Hehates meI worry somuch aboutevery littlething.I'll justpretend thisproblem isn'treal.If thingsdon't gomy way, Iyell!I'm alwaysstressed, Ihaveheadaches!FREE!Today isn'tgoing good,I'll stay inbed all day.If someonemakes memad, I getrevenge.I didn'tfinish thework, I'ma loser.When I'mstressed,I'll takepain pills.I'll justwait untilthings getbetter.WheneverI have abad day, Ieat a lot.I'm sad, I'lljust spend allmy money atthe mall!I hold agrudge whenI'm hurt bysomeone.Life justisn't as funas it usedto be.It's not myfault Ican't behappy.FREE!FREE!Whenever Ihave a badday, I won'teat at all.Drinkingalcohol helpsme solve myproblems.I'm too upsetto evenenjoy myhobbies.People needto know it'smy way orno way!My friendmade memad, but Iwon't tellthem.

Positive or Negative Coping? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What good can come out of this situation?
  2. My boss always yells at me. He hates me
  3. I worry so much about every little thing.
  4. I'll just pretend this problem isn't real.
  5. If things don't go my way, I yell!
  6. I'm always stressed, I have headaches!
  7. FREE!
  8. Today isn't going good, I'll stay in bed all day.
  9. If someone makes me mad, I get revenge.
  10. I didn't finish the work, I'm a loser.
  11. When I'm stressed, I'll take pain pills.
  12. I'll just wait until things get better.
  13. Whenever I have a bad day, I eat a lot.
  14. I'm sad, I'll just spend all my money at the mall!
  15. I hold a grudge when I'm hurt by someone.
  16. Life just isn't as fun as it used to be.
  17. It's not my fault I can't be happy.
  18. FREE!
  19. FREE!
  20. Whenever I have a bad day, I won't eat at all.
  21. Drinking alcohol helps me solve my problems.
  22. I'm too upset to even enjoy my hobbies.
  23. People need to know it's my way or no way!
  24. My friend made me mad, but I won't tell them.