PopbubblewrapPaintTalk tofamilyStressballGethelpGo fora walkWrite astory orpoemMusicWrite inajournalMeditateEathealthyTalk toa friendDosomethingkindSingPlay agameWalkawayTalk to acounselorFriendsTakea bathReadDrawLaughPlayoutsideSpendtime witha pet10deepbreathsWatchamovieYogaSleepor restExercisePopbubblewrapPaintTalk tofamilyStressballGethelpGo fora walkWrite astory orpoemMusicWrite inajournalMeditateEathealthyTalk toa friendDosomethingkindSingPlay agameWalkawayTalk to acounselorFriendsTakea bathReadDrawLaughPlayoutsideSpendtime witha pet10deepbreathsWatchamovieYogaSleepor restExercise

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pop bubble wrap
  2. Paint
  3. Talk to family
  4. Stress ball
  5. Get help
  6. Go for a walk
  7. Write a story or poem
  8. Music
  9. Write in a journal
  10. Meditate
  11. Eat healthy
  12. Talk to a friend
  13. Do something kind
  14. Sing
  15. Play a game
  16. Walk away
  17. Talk to a counselor
  18. Friends
  19. Take a bath
  20. Read
  21. Draw
  22. Laugh
  23. Play outside
  24. Spend time with a pet
  25. 10 deep breaths
  26. Watch a movie
  27. Yoga
  28. Sleep or rest
  29. Exercise