Play agameEathealthyExerciseDosomethingkindGethelpStressballTalk to acounselorPaintPlayoutsideTalk toa friendReadPopbubblewrapSleepor rest10deepbreathsGo fora walkFriendsSingTalk tofamilySpendtime witha petYogaWatchamovieMusicLaughDrawMeditateWrite astory orpoemTakea bathWalkawayWrite inajournalPlay agameEathealthyExerciseDosomethingkindGethelpStressballTalk to acounselorPaintPlayoutsideTalk toa friendReadPopbubblewrapSleepor rest10deepbreathsGo fora walkFriendsSingTalk tofamilySpendtime witha petYogaWatchamovieMusicLaughDrawMeditateWrite astory orpoemTakea bathWalkawayWrite inajournal

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a game
  2. Eat healthy
  3. Exercise
  4. Do something kind
  5. Get help
  6. Stress ball
  7. Talk to a counselor
  8. Paint
  9. Play outside
  10. Talk to a friend
  11. Read
  12. Pop bubble wrap
  13. Sleep or rest
  14. 10 deep breaths
  15. Go for a walk
  16. Friends
  17. Sing
  18. Talk to family
  19. Spend time with a pet
  20. Yoga
  21. Watch a movie
  22. Music
  23. Laugh
  24. Draw
  25. Meditate
  26. Write a story or poem
  27. Take a bath
  28. Walk away
  29. Write in a journal