Takea bathFriendsDosomethingkindSleepor restEathealthyStressballLaughPopbubblewrapGethelpTalk to acounselorWatchamovieExercisePlayoutsideMeditate10deepbreathsDrawYogaPlay agameReadPaintSpendtime witha petSingTalk tofamilyMusicTalk toa friendWalkawayGo fora walkWrite astory orpoemWrite inajournalTakea bathFriendsDosomethingkindSleepor restEathealthyStressballLaughPopbubblewrapGethelpTalk to acounselorWatchamovieExercisePlayoutsideMeditate10deepbreathsDrawYogaPlay agameReadPaintSpendtime witha petSingTalk tofamilyMusicTalk toa friendWalkawayGo fora walkWrite astory orpoemWrite inajournal

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a bath
  2. Friends
  3. Do something kind
  4. Sleep or rest
  5. Eat healthy
  6. Stress ball
  7. Laugh
  8. Pop bubble wrap
  9. Get help
  10. Talk to a counselor
  11. Watch a movie
  12. Exercise
  13. Play outside
  14. Meditate
  15. 10 deep breaths
  16. Draw
  17. Yoga
  18. Play a game
  19. Read
  20. Paint
  21. Spend time with a pet
  22. Sing
  23. Talk to family
  24. Music
  25. Talk to a friend
  26. Walk away
  27. Go for a walk
  28. Write a story or poem
  29. Write in a journal