10 Armcircles5 Sidelunges(R)10Knee-ups5Sumosquats5 Slowburpees5 Situps10 Wallpush-ups10Mountainclimbers5Lunges35secondPlank5 Sidelunges(L)5Push-ups5 Heeltouches5Scissorskicks10Steamengines5 Kneereaches5 chairdips5 Legraises5 Calfraises10JumpingJacks10 Hipraises10Russiantwists5Squats5Supermans10 Armcircles5 Sidelunges(R)10Knee-ups5Sumosquats5 Slowburpees5 Situps10 Wallpush-ups10Mountainclimbers5Lunges35secondPlank5 Sidelunges(L)5Push-ups5 Heeltouches5Scissorskicks10Steamengines5 Kneereaches5 chairdips5 Legraises5 Calfraises10JumpingJacks10 Hipraises10Russiantwists5Squats5Supermans

Sports Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Arm circles
  2. 5 Side lunges (R)
  3. 10 Knee-ups
  4. 5 Sumo squats
  5. 5 Slow burpees
  6. 5 Sit ups
  7. 10 Wall push-ups
  8. 10 Mountain climbers
  9. 5 Lunges
  10. 35 second Plank
  11. 5 Side lunges (L)
  12. 5 Push-ups
  13. 5 Heel touches
  14. 5 Scissors kicks
  15. 10 Steam engines
  16. 5 Knee reaches
  17. 5 chair dips
  18. 5 Leg raises
  19. 5 Calf raises
  20. 10 Jumping Jacks
  21. 10 Hip raises
  22. 10 Russian twists
  23. 5 Squats
  24. 5 Supermans