15Push-ups10Sumosquats10 Calfraises10Kneereaches10 Legraises10Russiantwists10Chairdips10Knee-ups5 Sidelunges(L)10Steamengines15Jumpingjacks1 minPlank5 Slowburpees15Squats10 Situps15 Hipraises20 Wallpush-ups5 Sidelunges(R)10 Armcircles5Supermans15Scissorkicks15Lunges10 Heeltouches15Mountainclimbers15Push-ups10Sumosquats10 Calfraises10Kneereaches10 Legraises10Russiantwists10Chairdips10Knee-ups5 Sidelunges(L)10Steamengines15Jumpingjacks1 minPlank5 Slowburpees15Squats10 Situps15 Hipraises20 Wallpush-ups5 Sidelunges(R)10 Armcircles5Supermans15Scissorkicks15Lunges10 Heeltouches15Mountainclimbers

588 Sports Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Push-ups
  2. 10 Sumo squats
  3. 10 Calf raises
  4. 10 Knee reaches
  5. 10 Leg raises
  6. 10 Russian twists
  7. 10 Chair dips
  8. 10 Knee-ups
  9. 5 Side lunges (L)
  10. 10 Steam engines
  11. 15 Jumping jacks
  12. 1 min Plank
  13. 5 Slow burpees
  14. 15 Squats
  15. 10 Sit ups
  16. 15 Hip raises
  17. 20 Wall push-ups
  18. 5 Side lunges (R)
  19. 10 Arm circles
  20. 5 Supermans
  21. 15 Scissor kicks
  22. 15 Lunges
  23. 10 Heel touches
  24. 15 Mountain climbers