5 Sidelunges(L)10 Heeltouches10Sumosquats15Push-ups10Knee-ups10 Calfraises15Squats1 minPlank5 Sidelunges(R)15 Hipraises15Jumpingjacks15Mountainclimbers10Chairdips5 Slowburpees10 Legraises10Russiantwists10 Armcircles15Scissorkicks15Lunges10Steamengines10 Situps20 Wallpush-ups10Kneereaches5Supermans5 Sidelunges(L)10 Heeltouches10Sumosquats15Push-ups10Knee-ups10 Calfraises15Squats1 minPlank5 Sidelunges(R)15 Hipraises15Jumpingjacks15Mountainclimbers10Chairdips5 Slowburpees10 Legraises10Russiantwists10 Armcircles15Scissorkicks15Lunges10Steamengines10 Situps20 Wallpush-ups10Kneereaches5Supermans

588 Sports Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Side lunges (L)
  2. 10 Heel touches
  3. 10 Sumo squats
  4. 15 Push-ups
  5. 10 Knee-ups
  6. 10 Calf raises
  7. 15 Squats
  8. 1 min Plank
  9. 5 Side lunges (R)
  10. 15 Hip raises
  11. 15 Jumping jacks
  12. 15 Mountain climbers
  13. 10 Chair dips
  14. 5 Slow burpees
  15. 10 Leg raises
  16. 10 Russian twists
  17. 10 Arm circles
  18. 15 Scissor kicks
  19. 15 Lunges
  20. 10 Steam engines
  21. 10 Sit ups
  22. 20 Wall push-ups
  23. 10 Knee reaches
  24. 5 Supermans