Write agratitudelistDosomethingyou lovedas a kidConnectwith afriendDoyogaRead abook forpleasureCleanyourspaceDosomethingcreativeDo ameditationFreeListen to aninspirationalpodcastGetoutsideRestTry anewrecipeGet8hrs ofsleepGetactiveHave a longshower/bathJournalWrite agratitudelistDosomethingyou lovedas a kidConnectwith afriendDoyogaRead abook forpleasureCleanyourspaceDosomethingcreativeDo ameditationFreeListen to aninspirationalpodcastGetoutsideRestTry anewrecipeGet8hrs ofsleepGetactiveHave a longshower/bathJournal

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a gratitude list
  2. Do something you loved as a kid
  3. Connect with a friend
  4. Do yoga
  5. Read a book for pleasure
  6. Clean your space
  7. Do something creative
  8. Do a meditation
  9. Free
  10. Listen to an inspirational podcast
  11. Get outside
  12. Rest
  13. Try a new recipe
  14. Get 8hrs of sleep
  15. Get active
  16. Have a long shower/bath
  17. Journal