40bungeepress20v-ups1minuteplank40freestyleswim w/bungees20skijumps40bungeejacks30flutterkicks30butterflyswim w/bungees20squatthrusts30mountainclimbers20burpees20squatjumps30Alternatebikes20bungeerows20bodysquats40heeltouches30breaststrokeswim50jumpropes20pushups3lapsrunning20legraises20jumpinglunges15declinepush ups1down andback bearcrawl40bungeepress20v-ups1minuteplank40freestyleswim w/bungees20skijumps40bungeejacks30flutterkicks30butterflyswim w/bungees20squatthrusts30mountainclimbers20burpees20squatjumps30Alternatebikes20bungeerows20bodysquats40heeltouches30breaststrokeswim50jumpropes20pushups3lapsrunning20legraises20jumpinglunges15declinepush ups1down andback bearcrawl

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 40 bungee press
  2. 20 v-ups
  3. 1 minute plank
  4. 40 freestyle swim w/ bungees
  5. 20 ski jumps
  6. 40 bungee jacks
  7. 30 flutter kicks
  8. 30 butterfly swim w/ bungees
  9. 20 squat thrusts
  10. 30 mountain climbers
  11. 20 burpees
  12. 20 squat jumps
  13. 30 Alternate bikes
  14. 20 bungee rows
  15. 20 body squats
  16. 40 heel touches
  17. 30 breaststroke swim
  18. 50 jump ropes
  19. 20 pushups
  20. 3 laps running
  21. 20 leg raises
  22. 20 jumping lunges
  23. 15 decline push ups
  24. 1 down and back bear crawl