30 Alternate Bikes 20 squat thrusts 20 burpees 1 down and back bear crawl 40 heel touches 30 flutter kicks 20 broad jump burpees 20 ski jumps 40 bungee press 20 bungee rows 40 bungee jacks 20 squat jumps 20 body squats 1 minute plank 20 push ups 40 freestyle swim w/ bungee 50 jump ropes 3 laps running 30 breaststroke swim 20 v-ups 20 jumping lunges 30 butterfly swim w/ bungees 30 mountain climbers 15 decline push ups 20 leg raises 30 Alternate Bikes 20 squat thrusts 20 burpees 1 down and back bear crawl 40 heel touches 30 flutter kicks 20 broad jump burpees 20 ski jumps 40 bungee press 20 bungee rows 40 bungee jacks 20 squat jumps 20 body squats 1 minute plank 20 push ups 40 freestyle swim w/ bungee 50 jump ropes 3 laps running 30 breaststroke swim 20 v-ups 20 jumping lunges 30 butterfly swim w/ bungees 30 mountain climbers 15 decline push ups 20 leg raises
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 Alternate
Bikes
20
squat thrusts
20 burpees
1
down and back bear crawl
40
heel touches
30
flutter kicks
20
broad jump burpees
20
ski jumps
40 bungee press
20 bungee rows
40 bungee jacks
20 squat
jumps
20 body squats
1 minute plank
20 push ups
40 freestyle swim w/ bungee
50 jump ropes
3
laps running
30
breaststroke swim
20
v-ups
20 jumping lunges
30 butterfly swim w/ bungees
30
mountain climbers
15 decline push ups
20
leg raises