FrogSquatsCrabKicksLungesCrossCrawlS,M,LArmCirclesHopscotch30sec.DanceOffTPlanksMt.ClimbersPushUpsPlankSitUpsToeTouchesSideLegLiftsApplePickingWaistPinchersSquatsJog InPlaceHighKneeJacksRunningManVerticalJumpsSkiHopsBurpeesJumpingJacksFrogSquatsCrabKicksLungesCrossCrawlS,M,LArmCirclesHopscotch30sec.DanceOffTPlanksMt.ClimbersPushUpsPlankSitUpsToeTouchesSideLegLiftsApplePickingWaistPinchersSquatsJog InPlaceHighKneeJacksRunningManVerticalJumpsSkiHopsBurpeesJumpingJacks

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Frog Squats
  2. Crab Kicks
  3. Lunges
  4. Cross Crawl
  5. S,M,L Arm Circles
  6. Hopscotch
  7. 30sec. Dance Off
  8. T Planks
  9. Mt. Climbers
  10. Push Ups
  11. Plank
  12. Sit Ups
  13. Toe Touches
  14. Side Leg Lifts
  15. Apple Picking
  16. Waist Pinchers
  17. Squats
  18. Jog In Place
  19. High Knee Jacks
  20. Running Man
  21. Vertical Jumps
  22. Ski Hops
  23. Burpees
  24. Jumping Jacks