HopscotchHighKneeJacksToeTouchesJog InPlaceSquatsTPlanksCrabKicksBurpeesS,M,LArmCirclesJumpingJacksMt.ClimbersVerticalJumpsSkiHops30sec.DanceOffWaistPinchersCrossCrawlSideLegLiftsLungesApplePickingPushUpsFrogSquatsSitUpsRunningManPlankHopscotchHighKneeJacksToeTouchesJog InPlaceSquatsTPlanksCrabKicksBurpeesS,M,LArmCirclesJumpingJacksMt.ClimbersVerticalJumpsSkiHops30sec.DanceOffWaistPinchersCrossCrawlSideLegLiftsLungesApplePickingPushUpsFrogSquatsSitUpsRunningManPlank

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hopscotch
  2. High Knee Jacks
  3. Toe Touches
  4. Jog In Place
  5. Squats
  6. T Planks
  7. Crab Kicks
  8. Burpees
  9. S,M,L Arm Circles
  10. Jumping Jacks
  11. Mt. Climbers
  12. Vertical Jumps
  13. Ski Hops
  14. 30sec. Dance Off
  15. Waist Pinchers
  16. Cross Crawl
  17. Side Leg Lifts
  18. Lunges
  19. Apple Picking
  20. Push Ups
  21. Frog Squats
  22. Sit Ups
  23. Running Man
  24. Plank