CrossCrawlTPlanksPlankJog InPlaceHighKneeJacksS,M,LArmCirclesSideLegLiftsVerticalJumpsSquatsApplePickingBurpeesRunningManCrabKicksMt.ClimbersSitUpsPushUpsSkiHopsFrogSquatsHopscotchWaistPinchersToeTouchesJumpingJacksLunges30sec.DanceOffCrossCrawlTPlanksPlankJog InPlaceHighKneeJacksS,M,LArmCirclesSideLegLiftsVerticalJumpsSquatsApplePickingBurpeesRunningManCrabKicksMt.ClimbersSitUpsPushUpsSkiHopsFrogSquatsHopscotchWaistPinchersToeTouchesJumpingJacksLunges30sec.DanceOff

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cross Crawl
  2. T Planks
  3. Plank
  4. Jog In Place
  5. High Knee Jacks
  6. S,M,L Arm Circles
  7. Side Leg Lifts
  8. Vertical Jumps
  9. Squats
  10. Apple Picking
  11. Burpees
  12. Running Man
  13. Crab Kicks
  14. Mt. Climbers
  15. Sit Ups
  16. Push Ups
  17. Ski Hops
  18. Frog Squats
  19. Hopscotch
  20. Waist Pinchers
  21. Toe Touches
  22. Jumping Jacks
  23. Lunges
  24. 30sec. Dance Off