SquatsRunningManCrabKicksTPlanksPushUpsPlankJog InPlaceToeTouchesLungesJumpingJacksFrogSquatsWaistPinchersBurpeesCrossCrawlHopscotchSkiHopsMt.ClimbersSideLegLiftsVerticalJumpsSitUps30sec.DanceOffHighKneeJacksApplePickingS,M,LArmCirclesSquatsRunningManCrabKicksTPlanksPushUpsPlankJog InPlaceToeTouchesLungesJumpingJacksFrogSquatsWaistPinchersBurpeesCrossCrawlHopscotchSkiHopsMt.ClimbersSideLegLiftsVerticalJumpsSitUps30sec.DanceOffHighKneeJacksApplePickingS,M,LArmCircles

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats
  2. Running Man
  3. Crab Kicks
  4. T Planks
  5. Push Ups
  6. Plank
  7. Jog In Place
  8. Toe Touches
  9. Lunges
  10. Jumping Jacks
  11. Frog Squats
  12. Waist Pinchers
  13. Burpees
  14. Cross Crawl
  15. Hopscotch
  16. Ski Hops
  17. Mt. Climbers
  18. Side Leg Lifts
  19. Vertical Jumps
  20. Sit Ups
  21. 30sec. Dance Off
  22. High Knee Jacks
  23. Apple Picking
  24. S,M,L Arm Circles