PushUpsFrogSquatsJog InPlaceSquatsVerticalJumpsJumpingJacksTPlanksWaistPinchersApplePickingToeTouchesRunningManSkiHopsHopscotchCrossCrawlLungesHighKneeJacks30sec.DanceOffPlankSideLegLiftsSitUpsS,M,LArmCirclesCrabKicksBurpeesMt.ClimbersPushUpsFrogSquatsJog InPlaceSquatsVerticalJumpsJumpingJacksTPlanksWaistPinchersApplePickingToeTouchesRunningManSkiHopsHopscotchCrossCrawlLungesHighKneeJacks30sec.DanceOffPlankSideLegLiftsSitUpsS,M,LArmCirclesCrabKicksBurpeesMt.Climbers

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Push Ups
  2. Frog Squats
  3. Jog In Place
  4. Squats
  5. Vertical Jumps
  6. Jumping Jacks
  7. T Planks
  8. Waist Pinchers
  9. Apple Picking
  10. Toe Touches
  11. Running Man
  12. Ski Hops
  13. Hopscotch
  14. Cross Crawl
  15. Lunges
  16. High Knee Jacks
  17. 30sec. Dance Off
  18. Plank
  19. Side Leg Lifts
  20. Sit Ups
  21. S,M,L Arm Circles
  22. Crab Kicks
  23. Burpees
  24. Mt. Climbers