CrabKicksToeTouchesJumpingJacksLungesWaistPinchersPushUpsHighKneeJacksVerticalJumpsApplePickingTPlanksSkiHopsBurpeesCrossCrawlSquatsPlankHopscotchFrogSquatsSitUpsJog InPlaceRunningManSideLegLiftsMt.Climbers30sec.DanceOffS,M,LArmCirclesCrabKicksToeTouchesJumpingJacksLungesWaistPinchersPushUpsHighKneeJacksVerticalJumpsApplePickingTPlanksSkiHopsBurpeesCrossCrawlSquatsPlankHopscotchFrogSquatsSitUpsJog InPlaceRunningManSideLegLiftsMt.Climbers30sec.DanceOffS,M,LArmCircles

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crab Kicks
  2. Toe Touches
  3. Jumping Jacks
  4. Lunges
  5. Waist Pinchers
  6. Push Ups
  7. High Knee Jacks
  8. Vertical Jumps
  9. Apple Picking
  10. T Planks
  11. Ski Hops
  12. Burpees
  13. Cross Crawl
  14. Squats
  15. Plank
  16. Hopscotch
  17. Frog Squats
  18. Sit Ups
  19. Jog In Place
  20. Running Man
  21. Side Leg Lifts
  22. Mt. Climbers
  23. 30sec. Dance Off
  24. S,M,L Arm Circles