HopscotchLungesRunningManVerticalJumpsApplePickingCrabKicksCrossCrawlSitUpsWaistPinchersHighKneeJacksJog InPlacePlankSquatsMt.ClimbersTPlanksSkiHopsBurpeesToeTouches30sec.DanceOffFrogSquatsJumpingJacksPushUpsSideLegLiftsS,M,LArmCirclesHopscotchLungesRunningManVerticalJumpsApplePickingCrabKicksCrossCrawlSitUpsWaistPinchersHighKneeJacksJog InPlacePlankSquatsMt.ClimbersTPlanksSkiHopsBurpeesToeTouches30sec.DanceOffFrogSquatsJumpingJacksPushUpsSideLegLiftsS,M,LArmCircles

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hopscotch
  2. Lunges
  3. Running Man
  4. Vertical Jumps
  5. Apple Picking
  6. Crab Kicks
  7. Cross Crawl
  8. Sit Ups
  9. Waist Pinchers
  10. High Knee Jacks
  11. Jog In Place
  12. Plank
  13. Squats
  14. Mt. Climbers
  15. T Planks
  16. Ski Hops
  17. Burpees
  18. Toe Touches
  19. 30sec. Dance Off
  20. Frog Squats
  21. Jumping Jacks
  22. Push Ups
  23. Side Leg Lifts
  24. S,M,L Arm Circles