SquatsCrossCrawlHopscotchSkiHopsMt.ClimbersApplePickingFrogSquatsToeTouchesLungesJog InPlaceBurpeesSideLegLiftsPlankRunningManJumpingJacksCrabKicksWaistPinchersVerticalJumpsS,M,LArmCirclesSitUpsHighKneeJacksTPlanks30sec.DanceOffPushUpsSquatsCrossCrawlHopscotchSkiHopsMt.ClimbersApplePickingFrogSquatsToeTouchesLungesJog InPlaceBurpeesSideLegLiftsPlankRunningManJumpingJacksCrabKicksWaistPinchersVerticalJumpsS,M,LArmCirclesSitUpsHighKneeJacksTPlanks30sec.DanceOffPushUps

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats
  2. Cross Crawl
  3. Hopscotch
  4. Ski Hops
  5. Mt. Climbers
  6. Apple Picking
  7. Frog Squats
  8. Toe Touches
  9. Lunges
  10. Jog In Place
  11. Burpees
  12. Side Leg Lifts
  13. Plank
  14. Running Man
  15. Jumping Jacks
  16. Crab Kicks
  17. Waist Pinchers
  18. Vertical Jumps
  19. S,M,L Arm Circles
  20. Sit Ups
  21. High Knee Jacks
  22. T Planks
  23. 30sec. Dance Off
  24. Push Ups