30sec.DanceOffPushUpsSkiHopsCrossCrawlJumpingJacksJog InPlaceVerticalJumpsLungesSquatsCrabKicksTPlanksBurpeesApplePickingHopscotchSideLegLiftsS,M,LArmCirclesWaistPinchersHighKneeJacksMt.ClimbersPlankSitUpsRunningManFrogSquatsToeTouches30sec.DanceOffPushUpsSkiHopsCrossCrawlJumpingJacksJog InPlaceVerticalJumpsLungesSquatsCrabKicksTPlanksBurpeesApplePickingHopscotchSideLegLiftsS,M,LArmCirclesWaistPinchersHighKneeJacksMt.ClimbersPlankSitUpsRunningManFrogSquatsToeTouches

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 30sec. Dance Off
  2. Push Ups
  3. Ski Hops
  4. Cross Crawl
  5. Jumping Jacks
  6. Jog In Place
  7. Vertical Jumps
  8. Lunges
  9. Squats
  10. Crab Kicks
  11. T Planks
  12. Burpees
  13. Apple Picking
  14. Hopscotch
  15. Side Leg Lifts
  16. S,M,L Arm Circles
  17. Waist Pinchers
  18. High Knee Jacks
  19. Mt. Climbers
  20. Plank
  21. Sit Ups
  22. Running Man
  23. Frog Squats
  24. Toe Touches