HighKneeJacksBurpeesRunningManJumpingJacksPlankJog InPlaceCrossCrawlLungesSkiHopsMt.ClimbersFrogSquatsSideLegLiftsSitUpsHopscotchS,M,LArmCirclesToeTouchesWaistPinchers30sec.DanceOffTPlanksSquatsCrabKicksApplePickingVerticalJumpsPushUpsHighKneeJacksBurpeesRunningManJumpingJacksPlankJog InPlaceCrossCrawlLungesSkiHopsMt.ClimbersFrogSquatsSideLegLiftsSitUpsHopscotchS,M,LArmCirclesToeTouchesWaistPinchers30sec.DanceOffTPlanksSquatsCrabKicksApplePickingVerticalJumpsPushUps

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High Knee Jacks
  2. Burpees
  3. Running Man
  4. Jumping Jacks
  5. Plank
  6. Jog In Place
  7. Cross Crawl
  8. Lunges
  9. Ski Hops
  10. Mt. Climbers
  11. Frog Squats
  12. Side Leg Lifts
  13. Sit Ups
  14. Hopscotch
  15. S,M,L Arm Circles
  16. Toe Touches
  17. Waist Pinchers
  18. 30sec. Dance Off
  19. T Planks
  20. Squats
  21. Crab Kicks
  22. Apple Picking
  23. Vertical Jumps
  24. Push Ups