ToeTouchesJumpingJacksCrabKicksTPlanksWaistPinchersPlankHopscotchFrogSquatsRunningManJog inPlaceApplePickingBurpeesMt.ClimbersSkiHopsCrossCrawlSquatsSitUpsVerticalJumpsSideLegLiftsLunges30 sec.DanceOffS,M,LArmCirclesPushUpsHighKneeJacksToeTouchesJumpingJacksCrabKicksTPlanksWaistPinchersPlankHopscotchFrogSquatsRunningManJog inPlaceApplePickingBurpeesMt.ClimbersSkiHopsCrossCrawlSquatsSitUpsVerticalJumpsSideLegLiftsLunges30 sec.DanceOffS,M,LArmCirclesPushUpsHighKneeJacks

Fitness BINGO (2) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toe Touches
  2. Jumping Jacks
  3. Crab Kicks
  4. T Planks
  5. Waist Pinchers
  6. Plank
  7. Hopscotch
  8. Frog Squats
  9. Running Man
  10. Jog in Place
  11. Apple Picking
  12. Burpees
  13. Mt. Climbers
  14. Ski Hops
  15. Cross Crawl
  16. Squats
  17. Sit Ups
  18. Vertical Jumps
  19. Side Leg Lifts
  20. Lunges
  21. 30 sec. Dance Off
  22. S,M,L Arm Circles
  23. Push Ups
  24. High Knee Jacks