WaistPinchersSquatsSitUpsApplePicking30 sec.DanceOffCrabKicksTPlanksMt.ClimbersJog inPlaceCrossCrawlVerticalJumpsBurpeesJumpingJacksSideLegLiftsLungesToeTouchesFrogSquatsHopscotchRunningManSkiHopsPlankPushUpsHighKneeJacksS,M,LArmCirclesWaistPinchersSquatsSitUpsApplePicking30 sec.DanceOffCrabKicksTPlanksMt.ClimbersJog inPlaceCrossCrawlVerticalJumpsBurpeesJumpingJacksSideLegLiftsLungesToeTouchesFrogSquatsHopscotchRunningManSkiHopsPlankPushUpsHighKneeJacksS,M,LArmCircles

Fitness BINGO (2) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Waist Pinchers
  2. Squats
  3. Sit Ups
  4. Apple Picking
  5. 30 sec. Dance Off
  6. Crab Kicks
  7. T Planks
  8. Mt. Climbers
  9. Jog in Place
  10. Cross Crawl
  11. Vertical Jumps
  12. Burpees
  13. Jumping Jacks
  14. Side Leg Lifts
  15. Lunges
  16. Toe Touches
  17. Frog Squats
  18. Hopscotch
  19. Running Man
  20. Ski Hops
  21. Plank
  22. Push Ups
  23. High Knee Jacks
  24. S,M,L Arm Circles