Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Do 50 Air punches
2. Crunches (15)
3. Run in place for (2 min)
4. Arm Circles (20)
5. CrabWalk (10times)
6. Sit-ups (10)
7. Squat Jumps (10)
8. skip around your house (2 min)
9. Lunges (10)
10. Sprint in place (30sec)
11. Squat Jacks (15)
12. Do High knees for (30 sec.)
13. Plank Hold (30sec)
14. Windmills (20)
15. Cherry Pickers (10)
16. Mountain Climbers (20)
17. Do 25 jumping jacks
18. Toe raises (15)
19. Burpees (10)
20. Wall Sit (30sec)
21. Plank(30 sec)
22. Skaters (20)
23. Squats (10)
24. Shoulder Touches plank (15)