Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Do 25 jumping jacks
2. Sprint in place (30sec)
3. Arm Circles (20)
4. skip around your house (2 min)
5. Windmills (20)
6. Run in place for (2 min)
7. Do High knees for (30 sec.)
8. Squat Jumps (10)
9. Squats (10)
10. Plank Hold (30sec)
11. Mountain Climbers (20)
12. Shoulder Touches plank (15)
13. Wall Sit (30sec)
14. Do 50 Air punches
15. Burpees (10)
16. CrabWalk (10times)
17. Crunches (15)
18. Plank(30 sec)
19. Toe raises (15)
20. Sit-ups (10)
21. Squat Jacks (15)
22. Lunges (10)
23. Cherry Pickers (10)
24. Skaters (20)