Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Plank(30 sec)
2. Do 25 jumping jacks
3. Sprint in place (30sec)
4. Burpees (10)
5. Do 50 Air punches
6. Arm Circles (20)
7. Lunges (10)
8. Plank Hold (30sec)
9. Mountain Climbers (20)
10. Toe raises (15)
11. Skaters (20)
12. Shoulder Touches plank (15)
13. Run in place for (2 min)
14. Squats (10)
15. CrabWalk (10times)
16. Sit-ups (10)
17. Squat Jumps (10)
18. Wall Sit (30sec)
19. skip around your house (2 min)
20. Squat Jacks (15)
21. Windmills (20)
22. Crunches (15)
23. Do High knees for (30 sec.)
24. Cherry Pickers (10)