Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. CrabWalk (10times)
2. Do 50 Air punches
3. Do High knees for (30 sec.)
4. Do 25 jumping jacks
5. Squats (10)
6. Arm Circles (20)
7. Toe raises (15)
8. skip around your house (2 min)
9. Lunges (10)
10. Sprint in place (30sec)
11. Squat Jacks (15)
12. Burpees (10)
13. Skaters (20)
14. Shoulder Touches plank (15)
15. Run in place for (2 min)
16. Cherry Pickers (10)
17. Squat Jumps (10)
18. Mountain Climbers (20)
19. Wall Sit (30sec)
20. Plank Hold (30sec)
21. Sit-ups (10)
22. Plank(30 sec)
23. Crunches (15)
24. Windmills (20)