Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Sit-ups (10)
2. Mountain Climbers (20)
3. Shoulder Touches plank (15)
4. Do 25 jumping jacks
5. Plank Hold (30sec)
6. Plank(30 sec)
7. Do High knees for (30 sec.)
8. Cherry Pickers (10)
9. Windmills (20)
10. Wall Sit (30sec)
11. Run in place for (2 min)
12. Squats (10)
13. Toe raises (15)
14. Burpees (10)
15. Do 50 Air punches
16. Crunches (15)
17. Arm Circles (20)
18. Skaters (20)
19. Squat Jumps (10)
20. Squat Jacks (15)
21. CrabWalk (10times)
22. Sprint in place (30sec)
23. skip around your house (2 min)
24. Lunges (10)