Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Burpees (10)
2. skip around your house (2 min)
3. Squat Jacks (15)
4. Squat Jumps (10)
5. Do High knees for (30 sec.)
6. Windmills (20)
7. CrabWalk (10times)
8. Mountain Climbers (20)
9. Arm Circles (20)
10. Shoulder Touches plank (15)
11. Toe raises (15)
12. Sit-ups (10)
13. Lunges (10)
14. Do 25 jumping jacks
15. Cherry Pickers (10)
16. Plank Hold (30sec)
17. Run in place for (2 min)
18. Wall Sit (30sec)
19. Skaters (20)
20. Do 50 Air punches
21. Crunches (15)
22. Squats (10)
23. Plank(30 sec)
24. Sprint in place (30sec)