Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Burpees (10)
2. Mountain Climbers (20)
3. Wall Sit (30sec)
4. Lunges (10)
5. Do High knees for (30 sec.)
6. Do 25 jumping jacks
7. Arm Circles (20)
8. Sprint in place (30sec)
9. Plank Hold (30sec)
10. Windmills (20)
11. Squats (10)
12. Skaters (20)
13. Do 50 Air punches
14. Shoulder Touches plank (15)
15. Crunches (15)
16. Squat Jacks (15)
17. Run in place for (2 min)
18. Toe raises (15)
19. skip around your house (2 min)
20. CrabWalk (10times)
21. Cherry Pickers (10)
22. Squat Jumps (10)
23. Sit-ups (10)
24. Plank(30 sec)