Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Squats (10)
2. Toe raises (15)
3. Plank(30 sec)
4. CrabWalk (10times)
5. skip around your house (2 min)
6. Do 50 Air punches
7. Skaters (20)
8. Do 25 jumping jacks
9. Squat Jumps (10)
10. Burpees (10)
11. Sit-ups (10)
12. Arm Circles (20)
13. Squat Jacks (15)
14. Sprint in place (30sec)
15. Do High knees for (30 sec.)
16. Run in place for (2 min)
17. Lunges (10)
18. Windmills (20)
19. Crunches (15)
20. Cherry Pickers (10)
21. Shoulder Touches plank (15)
22. Plank Hold (30sec)
23. Mountain Climbers (20)
24. Wall Sit (30sec)