Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Shoulder Touches plank (15)
2. CrabWalk (10times)
3. Lunges (10)
4. Skaters (20)
5. Squat Jumps (10)
6. Squats (10)
7. Burpees (10)
8. Arm Circles (20)
9. Cherry Pickers (10)
10. Run in place for (2 min)
11. Plank(30 sec)
12. Sit-ups (10)
13. Windmills (20)
14. Sprint in place (30sec)
15. Mountain Climbers (20)
16. Toe raises (15)
17. Do High knees for (30 sec.)
18. Plank Hold (30sec)
19. Wall Sit (30sec)
20. Do 25 jumping jacks
21. Do 50 Air punches
22. Crunches (15)
23. skip around your house (2 min)
24. Squat Jacks (15)