RunningManLungesToeTouchesSitUps30 sec.DanceOffPushUpsWaistPinchersCrabKicksJog inPlaceSkiHopsBurpeesApplePickingVerticalJumpsSideLegRaiseHighKneeJacksHopscotchS,M,LArmCirclesMt.ClimbersFrogSquatCrossCrawlTPlanksPlankJumpingJacksSquatsRunningManLungesToeTouchesSitUps30 sec.DanceOffPushUpsWaistPinchersCrabKicksJog inPlaceSkiHopsBurpeesApplePickingVerticalJumpsSideLegRaiseHighKneeJacksHopscotchS,M,LArmCirclesMt.ClimbersFrogSquatCrossCrawlTPlanksPlankJumpingJacksSquats

Fitness BINGO (3) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Running Man
  2. Lunges
  3. Toe Touches
  4. Sit Ups
  5. 30 sec. Dance Off
  6. Push Ups
  7. Waist Pinchers
  8. Crab Kicks
  9. Jog in Place
  10. Ski Hops
  11. Burpees
  12. Apple Picking
  13. Vertical Jumps
  14. Side Leg Raise
  15. High Knee Jacks
  16. Hopscotch
  17. S,M,L Arm Circles
  18. Mt. Climbers
  19. Frog Squat
  20. Cross Crawl
  21. T Planks
  22. Plank
  23. Jumping Jacks
  24. Squats