CrossCrawlApplePickingPushUpsSitUpsSkiHopsJumpingJacksLungesBurpeesRunningManTPlanksJog inPlaceToeTouchesS,M,LArmCirclesPlankHighKneeJacksSideLegRaiseFrogSquatVerticalJumpsSquats30 sec.DanceOffCrabKicksWaistPinchersHopscotchMt.ClimbersCrossCrawlApplePickingPushUpsSitUpsSkiHopsJumpingJacksLungesBurpeesRunningManTPlanksJog inPlaceToeTouchesS,M,LArmCirclesPlankHighKneeJacksSideLegRaiseFrogSquatVerticalJumpsSquats30 sec.DanceOffCrabKicksWaistPinchersHopscotchMt.Climbers

Fitness BINGO (3) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cross Crawl
  2. Apple Picking
  3. Push Ups
  4. Sit Ups
  5. Ski Hops
  6. Jumping Jacks
  7. Lunges
  8. Burpees
  9. Running Man
  10. T Planks
  11. Jog in Place
  12. Toe Touches
  13. S,M,L Arm Circles
  14. Plank
  15. High Knee Jacks
  16. Side Leg Raise
  17. Frog Squat
  18. Vertical Jumps
  19. Squats
  20. 30 sec. Dance Off
  21. Crab Kicks
  22. Waist Pinchers
  23. Hopscotch
  24. Mt. Climbers