S,M,LArmCirclesCrabKicksHopscotchPushUpsJumpingJacksPlankSquatsSitUpsHighKneeJacksBurpeesSkiHops30 sec.DanceOffWaistPinchersSideLegRaiseToeTouchesCrossCrawlFrogSquatJog inPlaceMt.ClimbersLungesApplePickingRunningManTPlanksVerticalJumpsS,M,LArmCirclesCrabKicksHopscotchPushUpsJumpingJacksPlankSquatsSitUpsHighKneeJacksBurpeesSkiHops30 sec.DanceOffWaistPinchersSideLegRaiseToeTouchesCrossCrawlFrogSquatJog inPlaceMt.ClimbersLungesApplePickingRunningManTPlanksVerticalJumps

Fitness BINGO (3) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. S,M,L Arm Circles
  2. Crab Kicks
  3. Hopscotch
  4. Push Ups
  5. Jumping Jacks
  6. Plank
  7. Squats
  8. Sit Ups
  9. High Knee Jacks
  10. Burpees
  11. Ski Hops
  12. 30 sec. Dance Off
  13. Waist Pinchers
  14. Side Leg Raise
  15. Toe Touches
  16. Cross Crawl
  17. Frog Squat
  18. Jog in Place
  19. Mt. Climbers
  20. Lunges
  21. Apple Picking
  22. Running Man
  23. T Planks
  24. Vertical Jumps