Jog inPlaceWaistPinchersSquatsVerticalJumpsSideLegRaiseS,M,LArmCirclesLungesFrogSquatHopscotchSkiHopsCrossCrawlHighKneeJacksSitUpsPushUpsJumpingJacksToeTouchesCrabKicksTPlanksRunningManMt.Climbers30 sec.DanceOffBurpeesPlankApplePickingJog inPlaceWaistPinchersSquatsVerticalJumpsSideLegRaiseS,M,LArmCirclesLungesFrogSquatHopscotchSkiHopsCrossCrawlHighKneeJacksSitUpsPushUpsJumpingJacksToeTouchesCrabKicksTPlanksRunningManMt.Climbers30 sec.DanceOffBurpeesPlankApplePicking

Fitness BINGO (3) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Jog in Place
  2. Waist Pinchers
  3. Squats
  4. Vertical Jumps
  5. Side Leg Raise
  6. S,M,L Arm Circles
  7. Lunges
  8. Frog Squat
  9. Hopscotch
  10. Ski Hops
  11. Cross Crawl
  12. High Knee Jacks
  13. Sit Ups
  14. Push Ups
  15. Jumping Jacks
  16. Toe Touches
  17. Crab Kicks
  18. T Planks
  19. Running Man
  20. Mt. Climbers
  21. 30 sec. Dance Off
  22. Burpees
  23. Plank
  24. Apple Picking