LungesCrossCrawlJog inPlace30 sec.DanceOffBurpeesFrogSquatS,M,LArmCirclesTPlanksSitUpsJumpingJacksVerticalJumpsSquatsApplePickingHighKneeJacksCrabKicksPlankMt.ClimbersRunningManHopscotchWaistPinchersToeTouchesSideLegRaiseSkiHopsPushUpsLungesCrossCrawlJog inPlace30 sec.DanceOffBurpeesFrogSquatS,M,LArmCirclesTPlanksSitUpsJumpingJacksVerticalJumpsSquatsApplePickingHighKneeJacksCrabKicksPlankMt.ClimbersRunningManHopscotchWaistPinchersToeTouchesSideLegRaiseSkiHopsPushUps

Fitness BINGO (3) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Lunges
  2. Cross Crawl
  3. Jog in Place
  4. 30 sec. Dance Off
  5. Burpees
  6. Frog Squat
  7. S,M,L Arm Circles
  8. T Planks
  9. Sit Ups
  10. Jumping Jacks
  11. Vertical Jumps
  12. Squats
  13. Apple Picking
  14. High Knee Jacks
  15. Crab Kicks
  16. Plank
  17. Mt. Climbers
  18. Running Man
  19. Hopscotch
  20. Waist Pinchers
  21. Toe Touches
  22. Side Leg Raise
  23. Ski Hops
  24. Push Ups