S,M,LArmCirclesMt.ClimbersHopscotch30 sec.DanceOffSitUpsSideLegRaiseCrabKicksLungesPlankVerticalJumpsJog inPlaceCrossCrawlJumpingJacksSkiHopsRunningManFrogSquatHighKneeJacksSquatsApplePickingTPlanksBurpeesToeTouchesPushUpsWaistPinchersS,M,LArmCirclesMt.ClimbersHopscotch30 sec.DanceOffSitUpsSideLegRaiseCrabKicksLungesPlankVerticalJumpsJog inPlaceCrossCrawlJumpingJacksSkiHopsRunningManFrogSquatHighKneeJacksSquatsApplePickingTPlanksBurpeesToeTouchesPushUpsWaistPinchers

Fitness BINGO (3) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. S,M,L Arm Circles
  2. Mt. Climbers
  3. Hopscotch
  4. 30 sec. Dance Off
  5. Sit Ups
  6. Side Leg Raise
  7. Crab Kicks
  8. Lunges
  9. Plank
  10. Vertical Jumps
  11. Jog in Place
  12. Cross Crawl
  13. Jumping Jacks
  14. Ski Hops
  15. Running Man
  16. Frog Squat
  17. High Knee Jacks
  18. Squats
  19. Apple Picking
  20. T Planks
  21. Burpees
  22. Toe Touches
  23. Push Ups
  24. Waist Pinchers