Jog inPlaceSitUpsCrabKicksFrogSquatWaistPinchersPlankHopscotchSquatsS,M,LArmCirclesLungesApplePickingCrossCrawl30 sec.DanceOffVerticalJumpsHighKneeJacksToeTouchesBurpeesSkiHopsSideLegRaisePushUpsJumpingJacksRunningManTPlanksMt.ClimbersJog inPlaceSitUpsCrabKicksFrogSquatWaistPinchersPlankHopscotchSquatsS,M,LArmCirclesLungesApplePickingCrossCrawl30 sec.DanceOffVerticalJumpsHighKneeJacksToeTouchesBurpeesSkiHopsSideLegRaisePushUpsJumpingJacksRunningManTPlanksMt.Climbers

Fitness BINGO (3) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jog in Place
  2. Sit Ups
  3. Crab Kicks
  4. Frog Squat
  5. Waist Pinchers
  6. Plank
  7. Hopscotch
  8. Squats
  9. S,M,L Arm Circles
  10. Lunges
  11. Apple Picking
  12. Cross Crawl
  13. 30 sec. Dance Off
  14. Vertical Jumps
  15. High Knee Jacks
  16. Toe Touches
  17. Burpees
  18. Ski Hops
  19. Side Leg Raise
  20. Push Ups
  21. Jumping Jacks
  22. Running Man
  23. T Planks
  24. Mt. Climbers