FrogSquatToeTouchesSquatsTPlanks30 sec.DanceOffRunningManSideLegRaiseVerticalJumpsHighKneeJacksCrabKicksWaistPinchersSitUpsCrossCrawlJumpingJacksPlankLungesPushUpsHopscotchJog inPlaceApplePickingSkiHopsMt.ClimbersBurpeesS,M,LArmCirclesFrogSquatToeTouchesSquatsTPlanks30 sec.DanceOffRunningManSideLegRaiseVerticalJumpsHighKneeJacksCrabKicksWaistPinchersSitUpsCrossCrawlJumpingJacksPlankLungesPushUpsHopscotchJog inPlaceApplePickingSkiHopsMt.ClimbersBurpeesS,M,LArmCircles

Fitness BINGO (4) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Frog Squat
  2. Toe Touches
  3. Squats
  4. T Planks
  5. 30 sec. Dance Off
  6. Running Man
  7. Side Leg Raise
  8. Vertical Jumps
  9. High Knee Jacks
  10. Crab Kicks
  11. Waist Pinchers
  12. Sit Ups
  13. Cross Crawl
  14. Jumping Jacks
  15. Plank
  16. Lunges
  17. Push Ups
  18. Hopscotch
  19. Jog in Place
  20. Apple Picking
  21. Ski Hops
  22. Mt. Climbers
  23. Burpees
  24. S,M,L Arm Circles