S,M,LArmCirclesBurpeesPushUpsCrossCrawlTPlanksSkiHopsApplePickingHighKneeJacksFrogSquatMt.ClimbersLungesJog inPlaceWaistPinchersSitUpsToeTouchesCrabKicksSideLegRaiseHopscotchRunningManVerticalJumpsJumpingJacksPlankSquats30 sec.DanceOffS,M,LArmCirclesBurpeesPushUpsCrossCrawlTPlanksSkiHopsApplePickingHighKneeJacksFrogSquatMt.ClimbersLungesJog inPlaceWaistPinchersSitUpsToeTouchesCrabKicksSideLegRaiseHopscotchRunningManVerticalJumpsJumpingJacksPlankSquats30 sec.DanceOff

Fitness BINGO (4) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. S,M,L Arm Circles
  2. Burpees
  3. Push Ups
  4. Cross Crawl
  5. T Planks
  6. Ski Hops
  7. Apple Picking
  8. High Knee Jacks
  9. Frog Squat
  10. Mt. Climbers
  11. Lunges
  12. Jog in Place
  13. Waist Pinchers
  14. Sit Ups
  15. Toe Touches
  16. Crab Kicks
  17. Side Leg Raise
  18. Hopscotch
  19. Running Man
  20. Vertical Jumps
  21. Jumping Jacks
  22. Plank
  23. Squats
  24. 30 sec. Dance Off