Jog inPlaceCrabKicksLungesHopscotchTPlanksRunningManSkiHopsSideLegRaisePushUpsFrogSquatJumpingJacksToeTouchesPlankCrossCrawlVerticalJumpsWaistPinchersMt.ClimbersBurpeesSquatsS,M,LArmCircles30 sec.DanceOffSitUpsHighKneeJacksApplePickingJog inPlaceCrabKicksLungesHopscotchTPlanksRunningManSkiHopsSideLegRaisePushUpsFrogSquatJumpingJacksToeTouchesPlankCrossCrawlVerticalJumpsWaistPinchersMt.ClimbersBurpeesSquatsS,M,LArmCircles30 sec.DanceOffSitUpsHighKneeJacksApplePicking

Fitness BINGO (4) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jog in Place
  2. Crab Kicks
  3. Lunges
  4. Hopscotch
  5. T Planks
  6. Running Man
  7. Ski Hops
  8. Side Leg Raise
  9. Push Ups
  10. Frog Squat
  11. Jumping Jacks
  12. Toe Touches
  13. Plank
  14. Cross Crawl
  15. Vertical Jumps
  16. Waist Pinchers
  17. Mt. Climbers
  18. Burpees
  19. Squats
  20. S,M,L Arm Circles
  21. 30 sec. Dance Off
  22. Sit Ups
  23. High Knee Jacks
  24. Apple Picking