CrabKicksToeTouchesCrossCrawlTPlanksS,M,LArmCirclesHighKneeJacksSquatsPlank30 sec.DanceOffVerticalJumpsSideLegRaiseMt.ClimbersHopscotchJumpingJacksWaistPinchersApplePickingPushUpsSkiHopsBurpeesLungesSitUpsFrogSquatJog inPlaceRunningManCrabKicksToeTouchesCrossCrawlTPlanksS,M,LArmCirclesHighKneeJacksSquatsPlank30 sec.DanceOffVerticalJumpsSideLegRaiseMt.ClimbersHopscotchJumpingJacksWaistPinchersApplePickingPushUpsSkiHopsBurpeesLungesSitUpsFrogSquatJog inPlaceRunningMan

Fitness BINGO (4) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crab Kicks
  2. Toe Touches
  3. Cross Crawl
  4. T Planks
  5. S,M,L Arm Circles
  6. High Knee Jacks
  7. Squats
  8. Plank
  9. 30 sec. Dance Off
  10. Vertical Jumps
  11. Side Leg Raise
  12. Mt. Climbers
  13. Hopscotch
  14. Jumping Jacks
  15. Waist Pinchers
  16. Apple Picking
  17. Push Ups
  18. Ski Hops
  19. Burpees
  20. Lunges
  21. Sit Ups
  22. Frog Squat
  23. Jog in Place
  24. Running Man