30mountainclimber(per side)50 norope orropejumpstry a newhealthyrecipe20lungesper sidelog yourfood/waterintake fora daydrink 32oz ofwater30splank20minutewalk10glute/hipbridgecompletean MCPSfitnessclass25 wallpushupsrun 1mile25 shoulderpresses(with orw/outweight)5burpees25squats60splankseat 3things thatare greenhave a 10minutedanceparty25 shoulderpresses(with orwithoutweight)25 jumpingjacks ormodifiedjumpingjacks25 bicepcurls (withor w/outweight)45swall sit20pushups25 situps30mountainclimber(per side)50 norope orropejumpstry a newhealthyrecipe20lungesper sidelog yourfood/waterintake fora daydrink 32oz ofwater30splank20minutewalk10glute/hipbridgecompletean MCPSfitnessclass25 wallpushupsrun 1mile25 shoulderpresses(with orw/outweight)5burpees25squats60splankseat 3things thatare greenhave a 10minutedanceparty25 shoulderpresses(with orwithoutweight)25 jumpingjacks ormodifiedjumpingjacks25 bicepcurls (withor w/outweight)45swall sit20pushups25 situps

Cloverly Winter BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 mountain climber (per side)
  2. 50 no rope or rope jumps
  3. try a new healthy recipe
  4. 20 lunges per side
  5. log your food/water intake for a day
  6. drink 32 oz of water
  7. 30s plank
  8. 20 minute walk
  9. 10 glute/hip bridge
  10. complete an MCPS fitness class
  11. 25 wall push ups
  12. run 1 mile
  13. 25 shoulder presses (with or w/out weight)
  14. 5 burpees
  15. 25 squats
  16. 60s planks
  17. eat 3 things that are green
  18. have a 10 minute dance party
  19. 25 shoulder presses (with or without weight)
  20. 25 jumping jacks or modified jumping jacks
  21. 25 bicep curls (with or w/out weight)
  22. 45s wall sit
  23. 20 push ups
  24. 25 sit ups