25 wallpushupstry a newhealthyrecipe25 shoulderpresses(with orw/outweight)eat 3things thatare green20minutewalk20lungesper sidedrink 32oz ofwater20pushups25 bicepcurls (withor w/outweight)30splankrun 1mile25 situpscompletean MCPSfitnessclass25squatshave a 10minutedanceparty25 jumpingjacks ormodifiedjumpingjacks5burpees10glute/hipbridge60splanks50 norope orropejumps25 shoulderpresses(with orwithoutweight)log yourfood/waterintake fora day45swall sit30mountainclimber(per side)25 wallpushupstry a newhealthyrecipe25 shoulderpresses(with orw/outweight)eat 3things thatare green20minutewalk20lungesper sidedrink 32oz ofwater20pushups25 bicepcurls (withor w/outweight)30splankrun 1mile25 situpscompletean MCPSfitnessclass25squatshave a 10minutedanceparty25 jumpingjacks ormodifiedjumpingjacks5burpees10glute/hipbridge60splanks50 norope orropejumps25 shoulderpresses(with orwithoutweight)log yourfood/waterintake fora day45swall sit30mountainclimber(per side)

Cloverly Winter BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 wall push ups
  2. try a new healthy recipe
  3. 25 shoulder presses (with or w/out weight)
  4. eat 3 things that are green
  5. 20 minute walk
  6. 20 lunges per side
  7. drink 32 oz of water
  8. 20 push ups
  9. 25 bicep curls (with or w/out weight)
  10. 30s plank
  11. run 1 mile
  12. 25 sit ups
  13. complete an MCPS fitness class
  14. 25 squats
  15. have a 10 minute dance party
  16. 25 jumping jacks or modified jumping jacks
  17. 5 burpees
  18. 10 glute/hip bridge
  19. 60s planks
  20. 50 no rope or rope jumps
  21. 25 shoulder presses (with or without weight)
  22. log your food/water intake for a day
  23. 45s wall sit
  24. 30 mountain climber (per side)