25 jumpingjacks ormodifiedjumpingjacksrun 1mile20pushups20lungesper sidehave a 10minutedanceparty25 shoulderpresses(with orw/outweight)30splank45swall sitcompletean MCPSfitnessclass60splanks25 situpseat 3things thatare green10glute/hipbridge25 shoulderpresses(with orwithoutweight)try a newhealthyrecipe50 norope orropejumps25 wallpushups30mountainclimber(per side)5burpees20minutewalklog yourfood/waterintake fora daydrink 32oz ofwater25squats25 bicepcurls (withor w/outweight)25 jumpingjacks ormodifiedjumpingjacksrun 1mile20pushups20lungesper sidehave a 10minutedanceparty25 shoulderpresses(with orw/outweight)30splank45swall sitcompletean MCPSfitnessclass60splanks25 situpseat 3things thatare green10glute/hipbridge25 shoulderpresses(with orwithoutweight)try a newhealthyrecipe50 norope orropejumps25 wallpushups30mountainclimber(per side)5burpees20minutewalklog yourfood/waterintake fora daydrink 32oz ofwater25squats25 bicepcurls (withor w/outweight)

Cloverly Winter BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 jumping jacks or modified jumping jacks
  2. run 1 mile
  3. 20 push ups
  4. 20 lunges per side
  5. have a 10 minute dance party
  6. 25 shoulder presses (with or w/out weight)
  7. 30s plank
  8. 45s wall sit
  9. complete an MCPS fitness class
  10. 60s planks
  11. 25 sit ups
  12. eat 3 things that are green
  13. 10 glute/hip bridge
  14. 25 shoulder presses (with or without weight)
  15. try a new healthy recipe
  16. 50 no rope or rope jumps
  17. 25 wall push ups
  18. 30 mountain climber (per side)
  19. 5 burpees
  20. 20 minute walk
  21. log your food/water intake for a day
  22. drink 32 oz of water
  23. 25 squats
  24. 25 bicep curls (with or w/out weight)