eat 3things thatare greenrun 1mile25 wallpushups20minutewalkdrink 32oz ofwater20lungesper side10glute/hipbridge25 situps30mountainclimber(per side)60splanks25squats50 norope orropejumpstry a newhealthyrecipe25 jumpingjacks ormodifiedjumpingjackscompletean MCPSfitnessclasslog yourfood/waterintake fora day25 bicepcurls (withor w/outweight)25 shoulderpresses(with orw/outweight)have a 10minutedanceparty20pushups30splank45swall sit5burpees25 shoulderpresses(with orwithoutweight)eat 3things thatare greenrun 1mile25 wallpushups20minutewalkdrink 32oz ofwater20lungesper side10glute/hipbridge25 situps30mountainclimber(per side)60splanks25squats50 norope orropejumpstry a newhealthyrecipe25 jumpingjacks ormodifiedjumpingjackscompletean MCPSfitnessclasslog yourfood/waterintake fora day25 bicepcurls (withor w/outweight)25 shoulderpresses(with orw/outweight)have a 10minutedanceparty20pushups30splank45swall sit5burpees25 shoulderpresses(with orwithoutweight)

Cloverly Winter BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eat 3 things that are green
  2. run 1 mile
  3. 25 wall push ups
  4. 20 minute walk
  5. drink 32 oz of water
  6. 20 lunges per side
  7. 10 glute/hip bridge
  8. 25 sit ups
  9. 30 mountain climber (per side)
  10. 60s planks
  11. 25 squats
  12. 50 no rope or rope jumps
  13. try a new healthy recipe
  14. 25 jumping jacks or modified jumping jacks
  15. complete an MCPS fitness class
  16. log your food/water intake for a day
  17. 25 bicep curls (with or w/out weight)
  18. 25 shoulder presses (with or w/out weight)
  19. have a 10 minute dance party
  20. 20 push ups
  21. 30s plank
  22. 45s wall sit
  23. 5 burpees
  24. 25 shoulder presses (with or without weight)