run 1mile25 situpsdrink 32oz ofwater20lungesper side5burpees25squats25 bicepcurls (withor w/outweight)25 jumpingjacks ormodifiedjumpingjackslog yourfood/waterintake fora day60splankseat 3things thatare green30splank45swall sit30mountainclimber(per side)20pushups20minutewalk25 wallpushupscompletean MCPSfitnessclasshave a 10minutedancepartytry a newhealthyrecipe50 norope orropejumps25 shoulderpresses(with orw/outweight)10glute/hipbridge25 shoulderpresses(with orwithoutweight)run 1mile25 situpsdrink 32oz ofwater20lungesper side5burpees25squats25 bicepcurls (withor w/outweight)25 jumpingjacks ormodifiedjumpingjackslog yourfood/waterintake fora day60splankseat 3things thatare green30splank45swall sit30mountainclimber(per side)20pushups20minutewalk25 wallpushupscompletean MCPSfitnessclasshave a 10minutedancepartytry a newhealthyrecipe50 norope orropejumps25 shoulderpresses(with orw/outweight)10glute/hipbridge25 shoulderpresses(with orwithoutweight)

Cloverly Winter BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. run 1 mile
  2. 25 sit ups
  3. drink 32 oz of water
  4. 20 lunges per side
  5. 5 burpees
  6. 25 squats
  7. 25 bicep curls (with or w/out weight)
  8. 25 jumping jacks or modified jumping jacks
  9. log your food/water intake for a day
  10. 60s planks
  11. eat 3 things that are green
  12. 30s plank
  13. 45s wall sit
  14. 30 mountain climber (per side)
  15. 20 push ups
  16. 20 minute walk
  17. 25 wall push ups
  18. complete an MCPS fitness class
  19. have a 10 minute dance party
  20. try a new healthy recipe
  21. 50 no rope or rope jumps
  22. 25 shoulder presses (with or w/out weight)
  23. 10 glute/hip bridge
  24. 25 shoulder presses (with or without weight)