Managing your Eczema(not Eczema Free) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Cook your own meals
2. Avoid Pizza
3. Vitamin D Supplements
4. 6-8 Hours of Quality Sleep
5. 100% Cotton Clothing
6. Have indoor and outdoor wear
7. Dead Sea Salt Baths
8. Cerave
9. Probiotic Supplements
10. Vacuum your bedroom
11. Herbal Tea
12. Avoiding Sugar
13. Free&Clear Bathing Products
14. Avoid Processed Foods
15. Wash bedsheets frequently
16. Avoid Soy
17. Avoid Potato Chips :(
18. Eating Whole Foods
19. Exercise
20. Find/Avoid your triggers
21. Shower every other day
22. Take shower after workout
23. Cut your fingernails
24. Avoid Dairy