AvoidingSugarVitamin DSupplementsCut yourfingernailsEatingWholeFoodsDeadSea SaltBathsVacuumyourbedroomExerciseFind/AvoidyourtriggersHerbalTea6-8 Hoursof QualitySleepProbioticSupplementsAvoidPizzaWashbedsheetsfrequentlyAvoidPotatoChips :(AvoidSoyTakeshowerafterworkoutCeraveHaveindoor andoutdoorwearCookyour ownmealsFree&ClearBathingProductsAvoidProcessedFoods100%CottonClothingShowereveryother dayAvoidDairyAvoidingSugarVitamin DSupplementsCut yourfingernailsEatingWholeFoodsDeadSea SaltBathsVacuumyourbedroomExerciseFind/AvoidyourtriggersHerbalTea6-8 Hoursof QualitySleepProbioticSupplementsAvoidPizzaWashbedsheetsfrequentlyAvoidPotatoChips :(AvoidSoyTakeshowerafterworkoutCeraveHaveindoor andoutdoorwearCookyour ownmealsFree&ClearBathingProductsAvoidProcessedFoods100%CottonClothingShowereveryother dayAvoidDairy

Managing your Eczema(not Eczema Free) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoiding Sugar
  2. Vitamin D Supplements
  3. Cut your fingernails
  4. Eating Whole Foods
  5. Dead Sea Salt Baths
  6. Vacuum your bedroom
  7. Exercise
  8. Find/Avoid your triggers
  9. Herbal Tea
  10. 6-8 Hours of Quality Sleep
  11. Probiotic Supplements
  12. Avoid Pizza
  13. Wash bedsheets frequently
  14. Avoid Potato Chips :(
  15. Avoid Soy
  16. Take shower after workout
  17. Cerave
  18. Have indoor and outdoor wear
  19. Cook your own meals
  20. Free&Clear Bathing Products
  21. Avoid Processed Foods
  22. 100% Cotton Clothing
  23. Shower every other day
  24. Avoid Dairy