EatingWholeFoodsCut yourfingernailsProbioticSupplementsHaveindoor andoutdoorwearDeadSea SaltBathsHerbalTeaExerciseVitamin DSupplements6-8 Hoursof QualitySleepWashbedsheetsfrequentlyCeraveShowereveryother dayAvoidSoyFree&ClearBathingProductsVacuumyourbedroomAvoidPotatoChips :(Cookyour ownmealsAvoidPizza100%CottonClothingAvoidProcessedFoodsAvoidingSugarAvoidDairyFind/AvoidyourtriggersTakeshowerafterworkoutEatingWholeFoodsCut yourfingernailsProbioticSupplementsHaveindoor andoutdoorwearDeadSea SaltBathsHerbalTeaExerciseVitamin DSupplements6-8 Hoursof QualitySleepWashbedsheetsfrequentlyCeraveShowereveryother dayAvoidSoyFree&ClearBathingProductsVacuumyourbedroomAvoidPotatoChips :(Cookyour ownmealsAvoidPizza100%CottonClothingAvoidProcessedFoodsAvoidingSugarAvoidDairyFind/AvoidyourtriggersTakeshowerafterworkout

Managing your Eczema(not Eczema Free) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eating Whole Foods
  2. Cut your fingernails
  3. Probiotic Supplements
  4. Have indoor and outdoor wear
  5. Dead Sea Salt Baths
  6. Herbal Tea
  7. Exercise
  8. Vitamin D Supplements
  9. 6-8 Hours of Quality Sleep
  10. Wash bedsheets frequently
  11. Cerave
  12. Shower every other day
  13. Avoid Soy
  14. Free&Clear Bathing Products
  15. Vacuum your bedroom
  16. Avoid Potato Chips :(
  17. Cook your own meals
  18. Avoid Pizza
  19. 100% Cotton Clothing
  20. Avoid Processed Foods
  21. Avoiding Sugar
  22. Avoid Dairy
  23. Find/Avoid your triggers
  24. Take shower after workout