100%CottonClothingHaveindoor andoutdoorwearAvoidPotatoChips :(EatingWholeFoodsAvoidProcessedFoodsVitamin DSupplementsVacuumyourbedroomAvoidSoyFind/AvoidyourtriggersShowereveryother dayAvoidPizzaCut yourfingernailsAvoidDairyCookyour ownmeals6-8 Hoursof QualitySleepDeadSea SaltBathsCeraveProbioticSupplementsAvoidingSugarHerbalTeaTakeshowerafterworkoutWashbedsheetsfrequentlyFree&ClearBathingProductsExercise100%CottonClothingHaveindoor andoutdoorwearAvoidPotatoChips :(EatingWholeFoodsAvoidProcessedFoodsVitamin DSupplementsVacuumyourbedroomAvoidSoyFind/AvoidyourtriggersShowereveryother dayAvoidPizzaCut yourfingernailsAvoidDairyCookyour ownmeals6-8 Hoursof QualitySleepDeadSea SaltBathsCeraveProbioticSupplementsAvoidingSugarHerbalTeaTakeshowerafterworkoutWashbedsheetsfrequentlyFree&ClearBathingProductsExercise

Managing your Eczema(not Eczema Free) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 100% Cotton Clothing
  2. Have indoor and outdoor wear
  3. Avoid Potato Chips :(
  4. Eating Whole Foods
  5. Avoid Processed Foods
  6. Vitamin D Supplements
  7. Vacuum your bedroom
  8. Avoid Soy
  9. Find/Avoid your triggers
  10. Shower every other day
  11. Avoid Pizza
  12. Cut your fingernails
  13. Avoid Dairy
  14. Cook your own meals
  15. 6-8 Hours of Quality Sleep
  16. Dead Sea Salt Baths
  17. Cerave
  18. Probiotic Supplements
  19. Avoiding Sugar
  20. Herbal Tea
  21. Take shower after workout
  22. Wash bedsheets frequently
  23. Free&Clear Bathing Products
  24. Exercise