CeraveHaveindoor andoutdoorwearAvoidingSugarHerbalTeaProbioticSupplementsTakeshowerafterworkoutWashbedsheetsfrequently100%CottonClothingAvoidDairyCut yourfingernailsDeadSea SaltBathsCookyour ownmealsAvoidPizzaExercise6-8 Hoursof QualitySleepAvoidPotatoChips :(Free&ClearBathingProductsAvoidSoyEatingWholeFoodsVitamin DSupplementsAvoidProcessedFoodsVacuumyourbedroomFind/AvoidyourtriggersShowereveryother dayCeraveHaveindoor andoutdoorwearAvoidingSugarHerbalTeaProbioticSupplementsTakeshowerafterworkoutWashbedsheetsfrequently100%CottonClothingAvoidDairyCut yourfingernailsDeadSea SaltBathsCookyour ownmealsAvoidPizzaExercise6-8 Hoursof QualitySleepAvoidPotatoChips :(Free&ClearBathingProductsAvoidSoyEatingWholeFoodsVitamin DSupplementsAvoidProcessedFoodsVacuumyourbedroomFind/AvoidyourtriggersShowereveryother day

Managing your Eczema(not Eczema Free) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cerave
  2. Have indoor and outdoor wear
  3. Avoiding Sugar
  4. Herbal Tea
  5. Probiotic Supplements
  6. Take shower after workout
  7. Wash bedsheets frequently
  8. 100% Cotton Clothing
  9. Avoid Dairy
  10. Cut your fingernails
  11. Dead Sea Salt Baths
  12. Cook your own meals
  13. Avoid Pizza
  14. Exercise
  15. 6-8 Hours of Quality Sleep
  16. Avoid Potato Chips :(
  17. Free&Clear Bathing Products
  18. Avoid Soy
  19. Eating Whole Foods
  20. Vitamin D Supplements
  21. Avoid Processed Foods
  22. Vacuum your bedroom
  23. Find/Avoid your triggers
  24. Shower every other day