Cookyour ownmealsHaveindoor andoutdoorwearCeraveDeadSea SaltBathsShowereveryother dayAvoidProcessedFoods6-8 Hoursof QualitySleepAvoidDairyWashbedsheetsfrequentlyCut yourfingernailsFree&ClearBathingProductsTakeshowerafterworkoutFind/AvoidyourtriggersVacuumyourbedroom100%CottonClothingHerbalTeaAvoidPizzaProbioticSupplementsAvoidSoyAvoidPotatoChips :(ExerciseVitamin DSupplementsAvoidingSugarEatingWholeFoodsCookyour ownmealsHaveindoor andoutdoorwearCeraveDeadSea SaltBathsShowereveryother dayAvoidProcessedFoods6-8 Hoursof QualitySleepAvoidDairyWashbedsheetsfrequentlyCut yourfingernailsFree&ClearBathingProductsTakeshowerafterworkoutFind/AvoidyourtriggersVacuumyourbedroom100%CottonClothingHerbalTeaAvoidPizzaProbioticSupplementsAvoidSoyAvoidPotatoChips :(ExerciseVitamin DSupplementsAvoidingSugarEatingWholeFoods

Managing your Eczema(not Eczema Free) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cook your own meals
  2. Have indoor and outdoor wear
  3. Cerave
  4. Dead Sea Salt Baths
  5. Shower every other day
  6. Avoid Processed Foods
  7. 6-8 Hours of Quality Sleep
  8. Avoid Dairy
  9. Wash bedsheets frequently
  10. Cut your fingernails
  11. Free&Clear Bathing Products
  12. Take shower after workout
  13. Find/Avoid your triggers
  14. Vacuum your bedroom
  15. 100% Cotton Clothing
  16. Herbal Tea
  17. Avoid Pizza
  18. Probiotic Supplements
  19. Avoid Soy
  20. Avoid Potato Chips :(
  21. Exercise
  22. Vitamin D Supplements
  23. Avoiding Sugar
  24. Eating Whole Foods