BenefitsCigarettesStoppingColdTurkeyPRNTake atimeoutCommunicationSuicideHelpline(1-800-273-8255)SleepHygieneSideEffectsCrisis TextLine (textSIGNS to741741)911ReadingGamblingSocialSupportFallsMusic/ArtSupportGroupsExerciseFoodTechnologyShower/BathingCaffeineCountto 105sensesAlcoholBeginningaNewMedicationJournalingSAMHSA'sNationalHelpline(1-800-662-HELP)DeepBreathingOutpatientProgramsHealthyEatingMouthCareNailCareDrugsOverdoseBenefitsCigarettesStoppingColdTurkeyPRNTake atimeoutCommunicationSuicideHelpline(1-800-273-8255)SleepHygieneSideEffectsCrisis TextLine (textSIGNS to741741)911ReadingGamblingSocialSupportFallsMusic/ArtSupportGroupsExerciseFoodTechnologyShower/BathingCaffeineCountto 105sensesAlcoholBeginningaNewMedicationJournalingSAMHSA'sNationalHelpline(1-800-662-HELP)DeepBreathingOutpatientProgramsHealthyEatingMouthCareNailCareDrugsOverdose

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Benefits
  2. Cigarettes
  3. Stopping Cold Turkey
  4. PRN
  5. Take a time out
  6. Communication
  7. Suicide Helpline (1-800-273-8255)
  8. Sleep Hygiene
  9. Side Effects
  10. Crisis Text Line (text SIGNS to 741741)
  11. 911
  12. Reading
  13. Gambling
  14. Social Support
  15. Falls
  16. Music/Art
  17. Support Groups
  18. Exercise
  19. Food
  20. Technology
  21. Shower/Bathing
  22. Caffeine
  23. Count to 10
  24. 5 senses
  25. Alcohol
  26. Beginning a New Medication
  27. Journaling
  28. SAMHSA's National Helpline (1-800-662-HELP)
  29. Deep Breathing
  30. Outpatient Programs
  31. Healthy Eating
  32. Mouth Care
  33. Nail Care
  34. Drugs
  35. Overdose