CommunicationGamblingFoodAlcoholStoppingColdTurkeyOutpatientProgramsMouthCareCrisis TextLine (textSIGNS to741741)911DeepBreathingSupportGroupsBeginningaNewMedicationTake atimeoutSocialSupportHealthyEatingTechnologyNailCareReadingPRNSideEffectsSuicideHelpline(1-800-273-8255)DrugsCaffeineJournalingShower/BathingFalls5sensesSleepHygieneExerciseOverdoseCountto 10BenefitsMusic/ArtSAMHSA'sNationalHelpline(1-800-662-HELP)CigarettesCommunicationGamblingFoodAlcoholStoppingColdTurkeyOutpatientProgramsMouthCareCrisis TextLine (textSIGNS to741741)911DeepBreathingSupportGroupsBeginningaNewMedicationTake atimeoutSocialSupportHealthyEatingTechnologyNailCareReadingPRNSideEffectsSuicideHelpline(1-800-273-8255)DrugsCaffeineJournalingShower/BathingFalls5sensesSleepHygieneExerciseOverdoseCountto 10BenefitsMusic/ArtSAMHSA'sNationalHelpline(1-800-662-HELP)Cigarettes

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Communication
  2. Gambling
  3. Food
  4. Alcohol
  5. Stopping Cold Turkey
  6. Outpatient Programs
  7. Mouth Care
  8. Crisis Text Line (text SIGNS to 741741)
  9. 911
  10. Deep Breathing
  11. Support Groups
  12. Beginning a New Medication
  13. Take a time out
  14. Social Support
  15. Healthy Eating
  16. Technology
  17. Nail Care
  18. Reading
  19. PRN
  20. Side Effects
  21. Suicide Helpline (1-800-273-8255)
  22. Drugs
  23. Caffeine
  24. Journaling
  25. Shower/Bathing
  26. Falls
  27. 5 senses
  28. Sleep Hygiene
  29. Exercise
  30. Overdose
  31. Count to 10
  32. Benefits
  33. Music/Art
  34. SAMHSA's National Helpline (1-800-662-HELP)
  35. Cigarettes