Exercise5sensesCrisis TextLine (textSIGNS to741741)PRNDrugsTechnologySideEffectsFoodCommunicationSleepHygieneNailCareOverdoseSuicideHelpline(1-800-273-8255)BeginningaNewMedicationReadingStoppingColdTurkeySAMHSA'sNationalHelpline(1-800-662-HELP)Music/ArtSupportGroupsDeepBreathingCountto 10BenefitsMouthCareShower/BathingAlcoholTake atimeoutSocialSupportGambling911CigarettesCaffeineJournalingHealthyEatingOutpatientProgramsFallsExercise5sensesCrisis TextLine (textSIGNS to741741)PRNDrugsTechnologySideEffectsFoodCommunicationSleepHygieneNailCareOverdoseSuicideHelpline(1-800-273-8255)BeginningaNewMedicationReadingStoppingColdTurkeySAMHSA'sNationalHelpline(1-800-662-HELP)Music/ArtSupportGroupsDeepBreathingCountto 10BenefitsMouthCareShower/BathingAlcoholTake atimeoutSocialSupportGambling911CigarettesCaffeineJournalingHealthyEatingOutpatientProgramsFalls

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. 5 senses
  3. Crisis Text Line (text SIGNS to 741741)
  4. PRN
  5. Drugs
  6. Technology
  7. Side Effects
  8. Food
  9. Communication
  10. Sleep Hygiene
  11. Nail Care
  12. Overdose
  13. Suicide Helpline (1-800-273-8255)
  14. Beginning a New Medication
  15. Reading
  16. Stopping Cold Turkey
  17. SAMHSA's National Helpline (1-800-662-HELP)
  18. Music/Art
  19. Support Groups
  20. Deep Breathing
  21. Count to 10
  22. Benefits
  23. Mouth Care
  24. Shower/Bathing
  25. Alcohol
  26. Take a time out
  27. Social Support
  28. Gambling
  29. 911
  30. Cigarettes
  31. Caffeine
  32. Journaling
  33. Healthy Eating
  34. Outpatient Programs
  35. Falls