PRNNailCareCrisis TextLine (textSIGNS to741741)GamblingSideEffectsHealthyEatingMouthCareSuicideHelpline(1-800-273-8255)TechnologyCigarettesBenefitsSocialSupportExerciseCountto 10BeginningaNewMedicationMusic/ArtShower/BathingOutpatientProgramsSupportGroupsStoppingColdTurkeyFoodCaffeineJournalingOverdoseAlcoholDrugs5sensesReadingDeepBreathing911FallsCommunicationSleepHygieneSAMHSA'sNationalHelpline(1-800-662-HELP)Take atimeoutPRNNailCareCrisis TextLine (textSIGNS to741741)GamblingSideEffectsHealthyEatingMouthCareSuicideHelpline(1-800-273-8255)TechnologyCigarettesBenefitsSocialSupportExerciseCountto 10BeginningaNewMedicationMusic/ArtShower/BathingOutpatientProgramsSupportGroupsStoppingColdTurkeyFoodCaffeineJournalingOverdoseAlcoholDrugs5sensesReadingDeepBreathing911FallsCommunicationSleepHygieneSAMHSA'sNationalHelpline(1-800-662-HELP)Take atimeout

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PRN
  2. Nail Care
  3. Crisis Text Line (text SIGNS to 741741)
  4. Gambling
  5. Side Effects
  6. Healthy Eating
  7. Mouth Care
  8. Suicide Helpline (1-800-273-8255)
  9. Technology
  10. Cigarettes
  11. Benefits
  12. Social Support
  13. Exercise
  14. Count to 10
  15. Beginning a New Medication
  16. Music/Art
  17. Shower/Bathing
  18. Outpatient Programs
  19. Support Groups
  20. Stopping Cold Turkey
  21. Food
  22. Caffeine
  23. Journaling
  24. Overdose
  25. Alcohol
  26. Drugs
  27. 5 senses
  28. Reading
  29. Deep Breathing
  30. 911
  31. Falls
  32. Communication
  33. Sleep Hygiene
  34. SAMHSA's National Helpline (1-800-662-HELP)
  35. Take a time out