OverdoseFallsSideEffectsSocialSupportAlcoholReadingBeginningaNewMedicationDrugsTake atimeout911BenefitsCommunicationFoodJournalingSuicideHelpline(1-800-273-8255)SupportGroupsOutpatientProgramsPRNCountto 10SleepHygieneShower/BathingCigarettesExerciseGamblingStoppingColdTurkeyMusic/ArtDeepBreathingTechnologyHealthyEatingCaffeine5sensesSAMHSA'sNationalHelpline(1-800-662-HELP)NailCareCrisis TextLine (textSIGNS to741741)MouthCareOverdoseFallsSideEffectsSocialSupportAlcoholReadingBeginningaNewMedicationDrugsTake atimeout911BenefitsCommunicationFoodJournalingSuicideHelpline(1-800-273-8255)SupportGroupsOutpatientProgramsPRNCountto 10SleepHygieneShower/BathingCigarettesExerciseGamblingStoppingColdTurkeyMusic/ArtDeepBreathingTechnologyHealthyEatingCaffeine5sensesSAMHSA'sNationalHelpline(1-800-662-HELP)NailCareCrisis TextLine (textSIGNS to741741)MouthCare

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Overdose
  2. Falls
  3. Side Effects
  4. Social Support
  5. Alcohol
  6. Reading
  7. Beginning a New Medication
  8. Drugs
  9. Take a time out
  10. 911
  11. Benefits
  12. Communication
  13. Food
  14. Journaling
  15. Suicide Helpline (1-800-273-8255)
  16. Support Groups
  17. Outpatient Programs
  18. PRN
  19. Count to 10
  20. Sleep Hygiene
  21. Shower/Bathing
  22. Cigarettes
  23. Exercise
  24. Gambling
  25. Stopping Cold Turkey
  26. Music/Art
  27. Deep Breathing
  28. Technology
  29. Healthy Eating
  30. Caffeine
  31. 5 senses
  32. SAMHSA's National Helpline (1-800-662-HELP)
  33. Nail Care
  34. Crisis Text Line (text SIGNS to 741741)
  35. Mouth Care