PERFORM 5STRETCHESTOINCREASEFLEXIBILITYMAKE ASNOWANGELDO ACARDIOWORKOUTFROMYOUTUBEDO AYOGACLASSMAKE ASMOOTHIEBUILD ASNOWMANSPENDTIMEWITH APETCOMMUNITYSERVICEEX. THANKYOU CARD PARTICIPATEIN A FAMILYGAME NIGHTGOFOR ARUNMEDITATEFOR 5MINUTESAVOIDSOCIALMEDIA FORONE DAYGOFOR AWALKDRINK 8GLASSESOFWATERTAKE 5DEEPBREATHSSET 3HEALTHYGOALSFOR 2021DOSOMETHINGKIND FORSOMEONEELSEREADFOR 20MINUTESOR MORECALL AFRIENDOR ARELATIVEPARTICIPATEIN A SPORTOF YOURCHOICEJUSTDANCESLEEPFOR 8HOURSGOSKATINGDRAW APICTUREPERFORM 5STRETCHESTOINCREASEFLEXIBILITYMAKE ASNOWANGELDO ACARDIOWORKOUTFROMYOUTUBEDO AYOGACLASSMAKE ASMOOTHIEBUILD ASNOWMANSPENDTIMEWITH APETCOMMUNITYSERVICEEX. THANKYOU CARD PARTICIPATEIN A FAMILYGAME NIGHTGOFOR ARUNMEDITATEFOR 5MINUTESAVOIDSOCIALMEDIA FORONE DAYGOFOR AWALKDRINK 8GLASSESOFWATERTAKE 5DEEPBREATHSSET 3HEALTHYGOALSFOR 2021DOSOMETHINGKIND FORSOMEONEELSEREADFOR 20MINUTESOR MORECALL AFRIENDOR ARELATIVEPARTICIPATEIN A SPORTOF YOURCHOICEJUSTDANCESLEEPFOR 8HOURSGOSKATINGDRAW APICTURE

HEALTHY HABITS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PERFORM 5 STRETCHES TO INCREASE FLEXIBILITY
  2. MAKE A SNOW ANGEL
  3. DO A CARDIO WORKOUT FROM YOUTUBE
  4. DO A YOGA CLASS
  5. MAKE A SMOOTHIE
  6. BUILD A SNOWMAN
  7. SPEND TIME WITH A PET
  8. COMMUNITY SERVICE EX. THANK YOU CARD
  9. PARTICIPATE IN A FAMILY GAME NIGHT
  10. GO FOR A RUN
  11. MEDITATE FOR 5 MINUTES
  12. AVOID SOCIAL MEDIA FOR ONE DAY
  13. GO FOR A WALK
  14. DRINK 8 GLASSES OF WATER
  15. TAKE 5 DEEP BREATHS
  16. SET 3 HEALTHY GOALS FOR 2021
  17. DO SOMETHING KIND FOR SOMEONE ELSE
  18. READ FOR 20 MINUTES OR MORE
  19. CALL A FRIEND OR A RELATIVE
  20. PARTICIPATE IN A SPORT OF YOUR CHOICE
  21. JUST DANCE
  22. SLEEP FOR 8 HOURS
  23. GO SKATING
  24. DRAW A PICTURE