SPENDTIMEWITH APETPERFORM 5STRETCHESTOINCREASEFLEXIBILITYMEDITATEFOR 5MINUTESGOFOR ARUNMAKE ASNOWANGELPARTICIPATEIN A FAMILYGAME NIGHTJUSTDANCEAVOIDSOCIALMEDIA FORONE DAYGOFOR AWALKDO ACARDIOWORKOUTFROMYOUTUBESET 3HEALTHYGOALSFOR 2021DO AYOGACLASSTAKE 5DEEPBREATHSGOSKATINGPARTICIPATEIN A SPORTOF YOURCHOICEREADFOR 20MINUTESOR MOREDRAW APICTURECALL AFRIENDOR ARELATIVESLEEPFOR 8HOURSDRINK 8GLASSESOFWATERBUILD ASNOWMANMAKE ASMOOTHIEDOSOMETHINGKIND FORSOMEONEELSECOMMUNITYSERVICEEX. THANKYOU CARD SPENDTIMEWITH APETPERFORM 5STRETCHESTOINCREASEFLEXIBILITYMEDITATEFOR 5MINUTESGOFOR ARUNMAKE ASNOWANGELPARTICIPATEIN A FAMILYGAME NIGHTJUSTDANCEAVOIDSOCIALMEDIA FORONE DAYGOFOR AWALKDO ACARDIOWORKOUTFROMYOUTUBESET 3HEALTHYGOALSFOR 2021DO AYOGACLASSTAKE 5DEEPBREATHSGOSKATINGPARTICIPATEIN A SPORTOF YOURCHOICEREADFOR 20MINUTESOR MOREDRAW APICTURECALL AFRIENDOR ARELATIVESLEEPFOR 8HOURSDRINK 8GLASSESOFWATERBUILD ASNOWMANMAKE ASMOOTHIEDOSOMETHINGKIND FORSOMEONEELSECOMMUNITYSERVICEEX. THANKYOU CARD 

HEALTHY HABITS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SPEND TIME WITH A PET
  2. PERFORM 5 STRETCHES TO INCREASE FLEXIBILITY
  3. MEDITATE FOR 5 MINUTES
  4. GO FOR A RUN
  5. MAKE A SNOW ANGEL
  6. PARTICIPATE IN A FAMILY GAME NIGHT
  7. JUST DANCE
  8. AVOID SOCIAL MEDIA FOR ONE DAY
  9. GO FOR A WALK
  10. DO A CARDIO WORKOUT FROM YOUTUBE
  11. SET 3 HEALTHY GOALS FOR 2021
  12. DO A YOGA CLASS
  13. TAKE 5 DEEP BREATHS
  14. GO SKATING
  15. PARTICIPATE IN A SPORT OF YOUR CHOICE
  16. READ FOR 20 MINUTES OR MORE
  17. DRAW A PICTURE
  18. CALL A FRIEND OR A RELATIVE
  19. SLEEP FOR 8 HOURS
  20. DRINK 8 GLASSES OF WATER
  21. BUILD A SNOWMAN
  22. MAKE A SMOOTHIE
  23. DO SOMETHING KIND FOR SOMEONE ELSE
  24. COMMUNITY SERVICE EX. THANK YOU CARD