Give up Sugar for 1 week Get 8 hours of sleep for 5 consecutive nights Keep a Food Journal for 8 weeks Take a walk around your neighborhood 3 days in one week Help Motivate someone to be healthier Attend a Yoga Class Complete 100 crunches in 5 minutes or less Drink (8) 8-oz glasses of water a day for a week Run/Walk 3 miles 3X for one week Read a Paleo book Workout for 6 days in 1 week Cook a meal with your significant other Email Catarina your progress Attend a Piloxing Class Give up Alcohol for 60 days Use a Foam Roller 1x per week for 1 month Perfect attendance for 60 Days Climb 1000 Stairs Attend a Pure HIIT Class Treat yourself to a Massage Eat 5 Colors of the rainbow in fruits or veggies Buy a new pair of sneakers Drink Shakeology for 30 days Attend a Tabata Class Give up Sugar for 1 week Get 8 hours of sleep for 5 consecutive nights Keep a Food Journal for 8 weeks Take a walk around your neighborhood 3 days in one week Help Motivate someone to be healthier Attend a Yoga Class Complete 100 crunches in 5 minutes or less Drink (8) 8-oz glasses of water a day for a week Run/Walk 3 miles 3X for one week Read a Paleo book Workout for 6 days in 1 week Cook a meal with your significant other Email Catarina your progress Attend a Piloxing Class Give up Alcohol for 60 days Use a Foam Roller 1x per week for 1 month Perfect attendance for 60 Days Climb 1000 Stairs Attend a Pure HIIT Class Treat yourself to a Massage Eat 5 Colors of the rainbow in fruits or veggies Buy a new pair of sneakers Drink Shakeology for 30 days Attend a Tabata Class
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Give up Sugar for
1 week
Get 8 hours of sleep for 5
consecutive nights
Keep a Food Journal for 8 weeks
Take a walk around your
neighborhood 3 days in
one week
Help Motivate someone to be healthier
Attend a Yoga Class
Complete 100 crunches in
5 minutes or less
Drink (8)
8-oz glasses
of water a day for a week
Run/Walk
3 miles
3X for one week
Read a
Paleo book
Workout for 6 days in 1 week
Cook a meal with your significant other
Email Catarina your progress
Attend a Piloxing Class
Give up Alcohol for 60
days
Use a Foam Roller 1x per week for 1 month
Perfect attendance for 60 Days
Climb 1000
Stairs
Attend a Pure HIIT
Class
Treat yourself to a
Massage
Eat 5 Colors of the rainbow in fruits or
veggies
Buy a new pair of sneakers
Drink Shakeology for 30
days
Attend a Tabata Class