(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Get 8 hours of sleep for 5
consecutive nights
Use a Foam Roller 1x per week for 1 month
Keep a Food Journal for 8 weeks
Give up Sugar for
1 week
Cook a meal with your significant other
Attend a Pure HIIT
Class
Eat 5 Colors of the rainbow in fruits or
veggies
Drink Shakeology for 30
days
Treat yourself to a
Massage
Read a
Paleo book
Attend a Yoga Class
Attend a Piloxing Class
Give up Alcohol for 60
days
Workout for 6 days in 1 week
Buy a new pair of sneakers
Help Motivate someone to be healthier
Email Catarina your progress
Drink (8)
8-oz glasses
of water a day for a week
Perfect attendance for 60 Days
Climb 1000
Stairs
Run/Walk
3 miles
3X for one week
Take a walk around your
neighborhood 3 days in
one week
