Use a FoamRoller 1xper week for1 monthRead aPaleobookDrink (8)8-oz glassesof water aday for aweekTake a walkaround yourneighborhood3 days inone weekWorkoutfor 6 daysin 1 weekBuy a newpair ofsneakersCook a mealwith yoursignificantotherKeep aFoodJournal for8 weeksTreatyourself toaMassageGet 8 hoursof sleep for 5consecutivenightsAttend aTabataClassGive upSugar for1 weekRun/Walk3 miles3X for oneweekPerfectattendancefor 60DaysClimb1000StairsHelpMotivatesomeone tobe healthierEat 5 Colorsof therainbow infruits orveggiesAttenda YogaClassGive upAlcoholfor 60daysAttend aPiloxingClassDrinkShakeologyfor 30daysComplete100crunches in5 minutes orlessAttend aPure HIITClassEmailCatarinayourprogressUse a FoamRoller 1xper week for1 monthRead aPaleobookDrink (8)8-oz glassesof water aday for aweekTake a walkaround yourneighborhood3 days inone weekWorkoutfor 6 daysin 1 weekBuy a newpair ofsneakersCook a mealwith yoursignificantotherKeep aFoodJournal for8 weeksTreatyourself toaMassageGet 8 hoursof sleep for 5consecutivenightsAttend aTabataClassGive upSugar for1 weekRun/Walk3 miles3X for oneweekPerfectattendancefor 60DaysClimb1000StairsHelpMotivatesomeone tobe healthierEat 5 Colorsof therainbow infruits orveggiesAttenda YogaClassGive upAlcoholfor 60daysAttend aPiloxingClassDrinkShakeologyfor 30daysComplete100crunches in5 minutes orlessAttend aPure HIITClassEmailCatarinayourprogress

PureFit Winter Challenge 2015 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use a Foam Roller 1x per week for 1 month
  2. Read a Paleo book
  3. Drink (8) 8-oz glasses of water a day for a week
  4. Take a walk around your neighborhood 3 days in one week
  5. Workout for 6 days in 1 week
  6. Buy a new pair of sneakers
  7. Cook a meal with your significant other
  8. Keep a Food Journal for 8 weeks
  9. Treat yourself to a Massage
  10. Get 8 hours of sleep for 5 consecutive nights
  11. Attend a Tabata Class
  12. Give up Sugar for 1 week
  13. Run/Walk 3 miles 3X for one week
  14. Perfect attendance for 60 Days
  15. Climb 1000 Stairs
  16. Help Motivate someone to be healthier
  17. Eat 5 Colors of the rainbow in fruits or veggies
  18. Attend a Yoga Class
  19. Give up Alcohol for 60 days
  20. Attend a Piloxing Class
  21. Drink Shakeology for 30 days
  22. Complete 100 crunches in 5 minutes or less
  23. Attend a Pure HIIT Class
  24. Email Catarina your progress