Use a FoamRoller 1xper week for1 monthTake a walkaround yourneighborhood3 days inone weekEmailCatarinayourprogressGive upSugar for1 weekRead aPaleobookClimb1000StairsDrink (8)8-oz glassesof water aday for aweekGet 8 hoursof sleep for 5consecutivenightsDrinkShakeologyfor 30daysAttend aTabataClassAttenda YogaClassTreatyourself toaMassageComplete100crunches in5 minutes orlessPerfectattendancefor 60DaysAttend aPiloxingClassGive upAlcoholfor 60daysWorkoutfor 6 daysin 1 weekHelpMotivatesomeone tobe healthierBuy a newpair ofsneakersKeep aFoodJournal for8 weeksCook a mealwith yoursignificantotherEat 5 Colorsof therainbow infruits orveggiesAttend aPure HIITClassRun/Walk3 miles3X for oneweekUse a FoamRoller 1xper week for1 monthTake a walkaround yourneighborhood3 days inone weekEmailCatarinayourprogressGive upSugar for1 weekRead aPaleobookClimb1000StairsDrink (8)8-oz glassesof water aday for aweekGet 8 hoursof sleep for 5consecutivenightsDrinkShakeologyfor 30daysAttend aTabataClassAttenda YogaClassTreatyourself toaMassageComplete100crunches in5 minutes orlessPerfectattendancefor 60DaysAttend aPiloxingClassGive upAlcoholfor 60daysWorkoutfor 6 daysin 1 weekHelpMotivatesomeone tobe healthierBuy a newpair ofsneakersKeep aFoodJournal for8 weeksCook a mealwith yoursignificantotherEat 5 Colorsof therainbow infruits orveggiesAttend aPure HIITClassRun/Walk3 miles3X for oneweek

PureFit Winter Challenge 2015 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use a Foam Roller 1x per week for 1 month
  2. Take a walk around your neighborhood 3 days in one week
  3. Email Catarina your progress
  4. Give up Sugar for 1 week
  5. Read a Paleo book
  6. Climb 1000 Stairs
  7. Drink (8) 8-oz glasses of water a day for a week
  8. Get 8 hours of sleep for 5 consecutive nights
  9. Drink Shakeology for 30 days
  10. Attend a Tabata Class
  11. Attend a Yoga Class
  12. Treat yourself to a Massage
  13. Complete 100 crunches in 5 minutes or less
  14. Perfect attendance for 60 Days
  15. Attend a Piloxing Class
  16. Give up Alcohol for 60 days
  17. Workout for 6 days in 1 week
  18. Help Motivate someone to be healthier
  19. Buy a new pair of sneakers
  20. Keep a Food Journal for 8 weeks
  21. Cook a meal with your significant other
  22. Eat 5 Colors of the rainbow in fruits or veggies
  23. Attend a Pure HIIT Class
  24. Run/Walk 3 miles 3X for one week