MorningbeachwalkMorningbeachwalkYogafor 10minsDo 30squatsMorningbeachwalkCoffeesworkitDo 5 minsof deepbreathingCoreworkout20 minsMessagesomeonewho needsa boostEveningsworkitWrite injournalCoffeeyogaListen tomusic for15 minsEatslowlyStretchfor 10minsTakea bathPracticeEat-WaitStrengthtraining20 minsReadsomethingfor fun -by printGet 7+hourssleepHIIT for20minsWritedailygratitudeYogafor 20minsSortemailinboxMorningbeachwalkMorningbeachwalkYogafor 10minsDo 30squatsMorningbeachwalkCoffeesworkitDo 5 minsof deepbreathingCoreworkout20 minsMessagesomeonewho needsa boostEveningsworkitWrite injournalCoffeeyogaListen tomusic for15 minsEatslowlyStretchfor 10minsTakea bathPracticeEat-WaitStrengthtraining20 minsReadsomethingfor fun -by printGet 7+hourssleepHIIT for20minsWritedailygratitudeYogafor 20minsSortemailinbox

Habit Hacker - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Morning beach walk
  2. Morning beach walk
  3. Yoga for 10 mins
  4. Do 30 squats
  5. Morning beach walk
  6. Coffee sworkit
  7. Do 5 mins of deep breathing
  8. Core workout 20 mins
  9. Message someone who needs a boost
  10. Evening sworkit
  11. Write in journal
  12. Coffee yoga
  13. Listen to music for 15 mins
  14. Eat slowly
  15. Stretch for 10 mins
  16. Take a bath
  17. Practice Eat-Wait
  18. Strength training 20 mins
  19. Read something for fun - by print
  20. Get 7+ hours sleep
  21. HIIT for 20 mins
  22. Write daily gratitude
  23. Yoga for 20 mins
  24. Sort email inbox