CoffeeyogaYogafor 20minsMorningbeachwalkCoffeesworkitMessagesomeonewho needsa boostCoreworkout20 minsWrite injournalEveningsworkitPracticeEat-WaitMorningbeachwalkHIIT for20minsMorningbeachwalkYogafor 10minsSortemailinboxReadsomethingfor fun -by printEatslowlyStrengthtraining20 minsDo 5 minsof deepbreathingGet 7+hourssleepDo 30squatsTakea bathStretchfor 10minsWritedailygratitudeListen tomusic for15 minsCoffeeyogaYogafor 20minsMorningbeachwalkCoffeesworkitMessagesomeonewho needsa boostCoreworkout20 minsWrite injournalEveningsworkitPracticeEat-WaitMorningbeachwalkHIIT for20minsMorningbeachwalkYogafor 10minsSortemailinboxReadsomethingfor fun -by printEatslowlyStrengthtraining20 minsDo 5 minsof deepbreathingGet 7+hourssleepDo 30squatsTakea bathStretchfor 10minsWritedailygratitudeListen tomusic for15 mins

Habit Hacker - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coffee yoga
  2. Yoga for 20 mins
  3. Morning beach walk
  4. Coffee sworkit
  5. Message someone who needs a boost
  6. Core workout 20 mins
  7. Write in journal
  8. Evening sworkit
  9. Practice Eat-Wait
  10. Morning beach walk
  11. HIIT for 20 mins
  12. Morning beach walk
  13. Yoga for 10 mins
  14. Sort email inbox
  15. Read something for fun - by print
  16. Eat slowly
  17. Strength training 20 mins
  18. Do 5 mins of deep breathing
  19. Get 7+ hours sleep
  20. Do 30 squats
  21. Take a bath
  22. Stretch for 10 mins
  23. Write daily gratitude
  24. Listen to music for 15 mins