5flosses10 hopson twofeet5squats10 highknees10 secondstorkstance10 secondmarchingon thespot5burpees10lunges5 pushups5 situps5jumpingjacks10 hopson onefoot5 starjumps8burpees5 jumps360degrees10 armcircles10 situps8jumpingjacks8lunges7 situps10heelsup4lunges6 toetouches10jumpingjacks7burpees10mountainclimbers6mountainclimbers10flosses6scissorjumps7 pushups710 secondrunningon thespot10secondV Sit8 secondsillydance8 starjumps5flosses10 hopson twofeet5squats10 highknees10 secondstorkstance10 secondmarchingon thespot5burpees10lunges5 pushups5 situps5jumpingjacks10 hopson onefoot5 starjumps8burpees5 jumps360degrees10 armcircles10 situps8jumpingjacks8lunges7 situps10heelsup4lunges6 toetouches10jumpingjacks7burpees10mountainclimbers6mountainclimbers10flosses6scissorjumps7 pushups710 secondrunningon thespot10secondV Sit8 secondsillydance8 starjumps

STAY ACTIVE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 flosses
  2. 10 hops on two feet
  3. 5 squats
  4. 10 high knees
  5. 10 second stork stance
  6. 10 second marching on the spot
  7. 5 burpees
  8. 10 lunges
  9. 5 push ups
  10. 5 sit ups
  11. 5 jumping jacks
  12. 10 hops on one foot
  13. 5 star jumps
  14. 8 burpees
  15. 5 jumps 360 degrees
  16. 10 arm circles
  17. 10 sit ups
  18. 8 jumping jacks
  19. 8 lunges
  20. 7 sit ups
  21. 10 heels up
  22. 4 lunges
  23. 6 toe touches
  24. 10 jumping jacks
  25. 7 burpees
  26. 10 mountain climbers
  27. 6 mountain climbers
  28. 10 flosses
  29. 6 scissor jumps
  30. 7
    7 push ups
  31. 10 second running on the spot
  32. 10 second V Sit
  33. 8 second silly dance
  34. 8 star jumps