5 pushups8jumpingjacks10heelsup5burpees7burpees4lunges10flosses10 situps5 jumps360degrees10 secondmarchingon thespot5squats7 pushups78burpees10mountainclimbers10 hopson onefoot7 situps6 toetouches10secondV Sit10 secondrunningon thespot10 highknees10lunges5 situps10jumpingjacks10 hopson twofeet5 starjumps8lunges8 secondsillydance8 starjumps5jumpingjacks10 secondstorkstance6scissorjumps5flosses6mountainclimbers10 armcircles5 pushups8jumpingjacks10heelsup5burpees7burpees4lunges10flosses10 situps5 jumps360degrees10 secondmarchingon thespot5squats7 pushups78burpees10mountainclimbers10 hopson onefoot7 situps6 toetouches10secondV Sit10 secondrunningon thespot10 highknees10lunges5 situps10jumpingjacks10 hopson twofeet5 starjumps8lunges8 secondsillydance8 starjumps5jumpingjacks10 secondstorkstance6scissorjumps5flosses6mountainclimbers10 armcircles

STAY ACTIVE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 push ups
  2. 8 jumping jacks
  3. 10 heels up
  4. 5 burpees
  5. 7 burpees
  6. 4 lunges
  7. 10 flosses
  8. 10 sit ups
  9. 5 jumps 360 degrees
  10. 10 second marching on the spot
  11. 5 squats
  12. 7
    7 push ups
  13. 8 burpees
  14. 10 mountain climbers
  15. 10 hops on one foot
  16. 7 sit ups
  17. 6 toe touches
  18. 10 second V Sit
  19. 10 second running on the spot
  20. 10 high knees
  21. 10 lunges
  22. 5 sit ups
  23. 10 jumping jacks
  24. 10 hops on two feet
  25. 5 star jumps
  26. 8 lunges
  27. 8 second silly dance
  28. 8 star jumps
  29. 5 jumping jacks
  30. 10 second stork stance
  31. 6 scissor jumps
  32. 5 flosses
  33. 6 mountain climbers
  34. 10 arm circles