10 highknees5burpees10lunges5flosses10secondV Sit8lunges8 starjumps10 secondrunningon thespot5jumpingjacks7burpees4lunges10 hopson twofeet10heelsup8jumpingjacks6scissorjumps10 secondstorkstance7 pushups76mountainclimbers8 secondsillydance6 toetouches10flosses10 secondmarchingon thespot5 starjumps5squats10 hopson onefoot10 situps10jumpingjacks7 situps5 situps8burpees10mountainclimbers5 jumps360degrees5 pushups10 armcircles10 highknees5burpees10lunges5flosses10secondV Sit8lunges8 starjumps10 secondrunningon thespot5jumpingjacks7burpees4lunges10 hopson twofeet10heelsup8jumpingjacks6scissorjumps10 secondstorkstance7 pushups76mountainclimbers8 secondsillydance6 toetouches10flosses10 secondmarchingon thespot5 starjumps5squats10 hopson onefoot10 situps10jumpingjacks7 situps5 situps8burpees10mountainclimbers5 jumps360degrees5 pushups10 armcircles

STAY ACTIVE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 high knees
  2. 5 burpees
  3. 10 lunges
  4. 5 flosses
  5. 10 second V Sit
  6. 8 lunges
  7. 8 star jumps
  8. 10 second running on the spot
  9. 5 jumping jacks
  10. 7 burpees
  11. 4 lunges
  12. 10 hops on two feet
  13. 10 heels up
  14. 8 jumping jacks
  15. 6 scissor jumps
  16. 10 second stork stance
  17. 7
    7 push ups
  18. 6 mountain climbers
  19. 8 second silly dance
  20. 6 toe touches
  21. 10 flosses
  22. 10 second marching on the spot
  23. 5 star jumps
  24. 5 squats
  25. 10 hops on one foot
  26. 10 sit ups
  27. 10 jumping jacks
  28. 7 sit ups
  29. 5 sit ups
  30. 8 burpees
  31. 10 mountain climbers
  32. 5 jumps 360 degrees
  33. 5 push ups
  34. 10 arm circles