10 highknees10 armcircles4lunges10 situps5 pushups10jumpingjacks10 secondstorkstance8jumpingjacks5 jumps360degrees10heelsup5flosses5 situps5jumpingjacks5squats10 secondrunningon thespot6 toetouches6mountainclimbers5 starjumps7 situps7 pushups75burpees8 secondsillydance10secondV Sit7burpees8burpees6scissorjumps8lunges10mountainclimbers10lunges10 hopson onefoot10flosses8 starjumps10 hopson twofeet10 secondmarchingon thespot10 highknees10 armcircles4lunges10 situps5 pushups10jumpingjacks10 secondstorkstance8jumpingjacks5 jumps360degrees10heelsup5flosses5 situps5jumpingjacks5squats10 secondrunningon thespot6 toetouches6mountainclimbers5 starjumps7 situps7 pushups75burpees8 secondsillydance10secondV Sit7burpees8burpees6scissorjumps8lunges10mountainclimbers10lunges10 hopson onefoot10flosses8 starjumps10 hopson twofeet10 secondmarchingon thespot

STAY ACTIVE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 high knees
  2. 10 arm circles
  3. 4 lunges
  4. 10 sit ups
  5. 5 push ups
  6. 10 jumping jacks
  7. 10 second stork stance
  8. 8 jumping jacks
  9. 5 jumps 360 degrees
  10. 10 heels up
  11. 5 flosses
  12. 5 sit ups
  13. 5 jumping jacks
  14. 5 squats
  15. 10 second running on the spot
  16. 6 toe touches
  17. 6 mountain climbers
  18. 5 star jumps
  19. 7 sit ups
  20. 7
    7 push ups
  21. 5 burpees
  22. 8 second silly dance
  23. 10 second V Sit
  24. 7 burpees
  25. 8 burpees
  26. 6 scissor jumps
  27. 8 lunges
  28. 10 mountain climbers
  29. 10 lunges
  30. 10 hops on one foot
  31. 10 flosses
  32. 8 star jumps
  33. 10 hops on two feet
  34. 10 second marching on the spot