10secondV Sit8 starjumps10heelsup10mountainclimbers6mountainclimbers6 toetouches5 jumps360degrees8burpees10 armcircles4lunges8jumpingjacks10 situps6scissorjumps7burpees5 pushups10 hopson onefoot10 secondrunningon thespot7 pushups75flosses5squats10 highknees8 secondsillydance10 secondstorkstance5 starjumps5burpees5jumpingjacks10 secondmarchingon thespot8lunges10 hopson twofeet7 situps5 situps10jumpingjacks10flosses10lunges10secondV Sit8 starjumps10heelsup10mountainclimbers6mountainclimbers6 toetouches5 jumps360degrees8burpees10 armcircles4lunges8jumpingjacks10 situps6scissorjumps7burpees5 pushups10 hopson onefoot10 secondrunningon thespot7 pushups75flosses5squats10 highknees8 secondsillydance10 secondstorkstance5 starjumps5burpees5jumpingjacks10 secondmarchingon thespot8lunges10 hopson twofeet7 situps5 situps10jumpingjacks10flosses10lunges

STAY ACTIVE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 second V Sit
  2. 8 star jumps
  3. 10 heels up
  4. 10 mountain climbers
  5. 6 mountain climbers
  6. 6 toe touches
  7. 5 jumps 360 degrees
  8. 8 burpees
  9. 10 arm circles
  10. 4 lunges
  11. 8 jumping jacks
  12. 10 sit ups
  13. 6 scissor jumps
  14. 7 burpees
  15. 5 push ups
  16. 10 hops on one foot
  17. 10 second running on the spot
  18. 7
    7 push ups
  19. 5 flosses
  20. 5 squats
  21. 10 high knees
  22. 8 second silly dance
  23. 10 second stork stance
  24. 5 star jumps
  25. 5 burpees
  26. 5 jumping jacks
  27. 10 second marching on the spot
  28. 8 lunges
  29. 10 hops on two feet
  30. 7 sit ups
  31. 5 sit ups
  32. 10 jumping jacks
  33. 10 flosses
  34. 10 lunges