StandUpStraightRunandFreezeTouchYour Toes(FeetTogether)ArmCurlsRoll yourShouldersBounceSlowlyLift withyourToesDeepBreathsPullyourChair PushUpSkip ina LineLie Downand Rollon yourSidesSwitchBetweenTwo FeetWiggleYourFingersRock onyourToesJumpingJacksSwaySide toSideLift oneLegStompTouchYour Toes(FeetApart)HandsBehindYourHeadSqueezea BallPatYourLegsFree!TwirlAroundStandUpStraightRunandFreezeTouchYour Toes(FeetTogether)ArmCurlsRoll yourShouldersBounceSlowlyLift withyourToesDeepBreathsPullyourChairPushUpSkip ina LineLie Downand Rollon yourSidesSwitchBetweenTwo FeetWiggleYourFingersRock onyourToesJumpingJacksSwaySide toSideLift oneLegStompTouchYour Toes(FeetApart)HandsBehindYourHeadSqueezea BallPatYourLegsFree!TwirlAround

Motion Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stand Up Straight
  2. Run and Freeze
  3. Touch Your Toes (Feet Together)
  4. Arm Curls
  5. Roll your Shoulders
  6. Bounce Slowly
  7. Lift with your Toes
  8. Deep Breaths
  9. Pull your Chair
  10. Push Up
  11. Skip in a Line
  12. Lie Down and Roll on your Sides
  13. Switch Between Two Feet
  14. Wiggle Your Fingers
  15. Rock on your Toes
  16. Jumping Jacks
  17. Sway Side to Side
  18. Lift one Leg
  19. Stomp
  20. Touch Your Toes (Feet Apart)
  21. Hands Behind Your Head
  22. Squeeze a Ball
  23. Pat Your Legs
  24. Free!
  25. Twirl Around