PushUpJumpingJacksStompPatYourLegsRock onyourToesFree!Squeezea BallStandUpStraightWiggleYourFingersRunandFreezeHandsBehindYourHeadTwirlAroundSwitchBetweenTwo FeetSwaySide toSideLie Downand Rollon yourSidesLift withyourToesDeepBreathsSkip ina LineBounceSlowlyRoll yourShouldersTouchYour Toes(FeetTogether)ArmCurlsPullyourChairTouchYour Toes(FeetApart)Lift oneLegPushUpJumpingJacksStompPatYourLegsRock onyourToesFree!Squeezea BallStandUpStraightWiggleYourFingersRunandFreezeHandsBehindYourHeadTwirlAroundSwitchBetweenTwo FeetSwaySide toSideLie Downand Rollon yourSidesLift withyourToesDeepBreathsSkip ina LineBounceSlowlyRoll yourShouldersTouchYour Toes(FeetTogether)ArmCurlsPullyourChairTouchYour Toes(FeetApart)Lift oneLeg

Motion Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Push Up
  2. Jumping Jacks
  3. Stomp
  4. Pat Your Legs
  5. Rock on your Toes
  6. Free!
  7. Squeeze a Ball
  8. Stand Up Straight
  9. Wiggle Your Fingers
  10. Run and Freeze
  11. Hands Behind Your Head
  12. Twirl Around
  13. Switch Between Two Feet
  14. Sway Side to Side
  15. Lie Down and Roll on your Sides
  16. Lift with your Toes
  17. Deep Breaths
  18. Skip in a Line
  19. Bounce Slowly
  20. Roll your Shoulders
  21. Touch Your Toes (Feet Together)
  22. Arm Curls
  23. Pull your Chair
  24. Touch Your Toes (Feet Apart)
  25. Lift one Leg