RunandFreezePatYourLegsJumpingJacksSwaySide toSideStandUpStraightLift oneLegPullyourChairHandsBehindYourHeadSqueezea BallLift withyourToes PushUpTwirlAroundLie Downand Rollon yourSidesSkip ina LineArmCurlsRoll yourShouldersBounceSlowlyFree!TouchYour Toes(FeetTogether)SwitchBetweenTwo FeetWiggleYourFingersStompDeepBreathsTouchYour Toes(FeetApart)Rock onyourToesRunandFreezePatYourLegsJumpingJacksSwaySide toSideStandUpStraightLift oneLegPullyourChairHandsBehindYourHeadSqueezea BallLift withyourToesPushUpTwirlAroundLie Downand Rollon yourSidesSkip ina LineArmCurlsRoll yourShouldersBounceSlowlyFree!TouchYour Toes(FeetTogether)SwitchBetweenTwo FeetWiggleYourFingersStompDeepBreathsTouchYour Toes(FeetApart)Rock onyourToes

Motion Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run and Freeze
  2. Pat Your Legs
  3. Jumping Jacks
  4. Sway Side to Side
  5. Stand Up Straight
  6. Lift one Leg
  7. Pull your Chair
  8. Hands Behind Your Head
  9. Squeeze a Ball
  10. Lift with your Toes
  11. Push Up
  12. Twirl Around
  13. Lie Down and Roll on your Sides
  14. Skip in a Line
  15. Arm Curls
  16. Roll your Shoulders
  17. Bounce Slowly
  18. Free!
  19. Touch Your Toes (Feet Together)
  20. Switch Between Two Feet
  21. Wiggle Your Fingers
  22. Stomp
  23. Deep Breaths
  24. Touch Your Toes (Feet Apart)
  25. Rock on your Toes