take breaks visualized yourself calm less salt outings swimming watch animal videos Connect with your spiritual side medication management music less sugar make gratitude a regular practice Find a good routine Learn to said NO! brushing your teeth socializing avoid drugs and alcohol relax Take a bath sleep talk to others exercise recognized when need help walk your dog drink water take breaks visualized yourself calm less salt outings swimming watch animal videos Connect with your spiritual side medication management music less sugar make gratitude a regular practice Find a good routine Learn to said NO! brushing your teeth socializing avoid drugs and alcohol relax Take a bath sleep talk to others exercise recognized when need help walk your dog drink water
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
take breaks
visualized yourself calm
less salt
outings
swimming
watch animal videos
Connect with your spiritual side
medication management
music
less sugar
make gratitude a regular practice
Find a good routine
Learn to said NO!
brushing your teeth
socializing
avoid drugs and alcohol
relax
Take a bath
sleep
talk to others
exercise
recognized when need help
walk your dog
drink water