visualizedyourselfcalmwatchanimalvideostalk toothersmusicwalkyourdogConnectwith yourspiritualsideTakea bathdrinkwaterswimmingrecognizedwhen needhelpoutings relaxmedicationmanagementexercisebrushingyourteethlesssaltsocializingmakegratitudea regularpracticeFind agoodroutinesleepLearnto saidNO!takebreaksavoiddrugs andalcohollesssugarvisualizedyourselfcalmwatchanimalvideostalk toothersmusicwalkyourdogConnectwith yourspiritualsideTakea bathdrinkwaterswimmingrecognizedwhen needhelpoutings relaxmedicationmanagementexercisebrushingyourteethlesssaltsocializingmakegratitudea regularpracticeFind agoodroutinesleepLearnto saidNO!takebreaksavoiddrugs andalcohollesssugar

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. visualized yourself calm
  2. watch animal videos
  3. talk to others
  4. music
  5. walk your dog
  6. Connect with your spiritual side
  7. Take a bath
  8. drink water
  9. swimming
  10. recognized when need help
  11. outings
  12. relax
  13. medication management
  14. exercise
  15. brushing your teeth
  16. less salt
  17. socializing
  18. make gratitude a regular practice
  19. Find a good routine
  20. sleep
  21. Learn to said NO!
  22. take breaks
  23. avoid drugs and alcohol
  24. less sugar