(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do 30 Jumping Jacks
Plank for 60 Seconds
Take Time to Pause & Reflect
Get Dressed Up for your Work Day & Post a Pic on RC ECT Yammer! #BINGO
Read someone on Professional Development for 15 Mins
Stretch for 15 Mins
Treat Yourself
Make a Healthy Breakfast & Post Pic on Yammer #BINGO
Take a Walk
Drink 20oz of Water
Do Something You've been Putting Off Doing
Find a Reason to Laugh Out Loud
Try a New Recipe
Clean your Work Space
Post a Motivational Quote on RC ECT's Yammer Page #BINGO
No Soda for 1 Day
Clean out a Closet
Add a New Zoom Background
Write a Personal Affirmation
Create a (New) Work Day Playlist
Eat Lunch Away from your Work Space
Check Resources on MyWellBeing
Smile!
Reach out to Someone Outside your Team to See How They're Doing
