12 Side Lunges 12 Curtsy Lunges 15 Squat Pulses 10 Plank Reach Through 20 Tricep Dips 5 Burpees 20 Calf Raises 5 Hollow Rockers 20 Squats 5 Mules 8 Dead- Bugs 20 Jumping Jacks 10 Pushups 30 Line Jumps 5 Plank Walk-outs 5 Tuck Jumps 20 Crunches 10 Pop Jacks 20 Mountain Climbers 12 Spiderman Planks 10 Pike Pushups 10 Star Jumps 10 Toe Reaches 10 Plank to side Planks 10 Leg Raises 15 Jump Squats 30 Second Plank 20 Speed Skaters 10 Shoulder Tap Planks 12 Side Lunges 12 Curtsy Lunges 15 Squat Pulses 10 Plank Reach Through 20 Tricep Dips 5 Burpees 20 Calf Raises 5 Hollow Rockers 20 Squats 5 Mules 8 Dead- Bugs 20 Jumping Jacks 10 Pushups 30 Line Jumps 5 Plank Walk-outs 5 Tuck Jumps 20 Crunches 10 Pop Jacks 20 Mountain Climbers 12 Spiderman Planks 10 Pike Pushups 10 Star Jumps 10 Toe Reaches 10 Plank to side Planks 10 Leg Raises 15 Jump Squats 30 Second Plank 20 Speed Skaters 10 Shoulder Tap Planks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
12
Side Lunges
12 Curtsy Lunges
15 Squat Pulses
10
Plank Reach Through
20 Tricep Dips
5 Burpees
20
Calf Raises
5
Hollow Rockers
20 Squats
5 Mules
8 Dead-Bugs
20
Jumping Jacks
10 Pushups
30
Line Jumps
5
Plank Walk-outs
5
Tuck Jumps
20 Crunches
10
Pop Jacks
20 Mountain Climbers
12 Spiderman Planks
10
Pike Pushups
10
Star Jumps
10
Toe Reaches
10
Plank to side Planks
10
Leg Raises
15 Jump Squats
30 Second Plank
20 Speed Skaters
10
Shoulder Tap Planks