5 Plank Walk-outs 10 Pushups 20 Crunches 12 Curtsy Lunges 5 Burpees 12 Side Lunges 30 Second Plank 8 Dead- Bugs 15 Jump Squats 20 Speed Skaters 10 Star Jumps 30 Line Jumps 20 Calf Raises 20 Mountain Climbers 5 Mules 10 Pop Jacks 20 Tricep Dips 20 Jumping Jacks 5 Hollow Rockers 10 Plank to side Planks 10 Leg Raises 10 Toe Reaches 12 Spiderman Planks 5 Tuck Jumps 10 Shoulder Tap Planks 15 Squat Pulses 10 Plank Reach Through 20 Squats 10 Pike Pushups 5 Plank Walk-outs 10 Pushups 20 Crunches 12 Curtsy Lunges 5 Burpees 12 Side Lunges 30 Second Plank 8 Dead- Bugs 15 Jump Squats 20 Speed Skaters 10 Star Jumps 30 Line Jumps 20 Calf Raises 20 Mountain Climbers 5 Mules 10 Pop Jacks 20 Tricep Dips 20 Jumping Jacks 5 Hollow Rockers 10 Plank to side Planks 10 Leg Raises 10 Toe Reaches 12 Spiderman Planks 5 Tuck Jumps 10 Shoulder Tap Planks 15 Squat Pulses 10 Plank Reach Through 20 Squats 10 Pike Pushups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5
Plank Walk-outs
10 Pushups
20 Crunches
12 Curtsy Lunges
5 Burpees
12
Side Lunges
30 Second Plank
8 Dead-Bugs
15 Jump Squats
20 Speed Skaters
10
Star Jumps
30
Line Jumps
20
Calf Raises
20 Mountain Climbers
5 Mules
10
Pop Jacks
20 Tricep Dips
20
Jumping Jacks
5
Hollow Rockers
10
Plank to side Planks
10
Leg Raises
10
Toe Reaches
12 Spiderman Planks
5
Tuck Jumps
10
Shoulder Tap Planks
15 Squat Pulses
10
Plank Reach Through
20 Squats
10
Pike Pushups