Write up 5business ideasyou can do thissummer tomake money40 minutebike videoonProformDo 50lungesDo 25pushupsin 1 dayDrink your bodyweight inounces of waterthroughout thedayGo an entireday withouteating meatHold aplank for1 minuteDo a randomact ofkindness forsomeone youdon't knowDo 25pushupsin 1 dayWrite up 5business ideasyou can do thissummer tomake moneyHold ahandstandagainst thewall for 1minuteHold ahandstandagainst thewall for 1minute10 minuteyogavideoRead 50pages of anage-appropriatebookCook a dinnerwithout muchhelp fromMommy orDaddyMake acraft withsupplieswe haveDo 50pushupsin 1 dayHold aplank for1 minuteGo an entireday withouteating dairyDo 100lungesWrite apostcard orletter tosomeoneoutside ourhomeMake acraft withsupplieswe haveSit quietly withouttalking, withoutelectronics or toysor reading, in yourroom for 20minutesGo an entireday withoutplaying avideo gameDrink 3/4 yourbody weight inounces of waterthroughout theday40 minutebike videoonProformLights outandelectronicsoff by 9pm10 minuteyogavideoClean out akitchen draweror cabinet - takeeverything out,clean it,organize itDrink 3/4 yourbody weight inounces of waterthroughout thedayRead 50pages of anage-appropriatebookGo an entireday withouteating carbsDrink your bodyweight inounces of waterthroughout thedayGo an entireday withoutplaying avideo gameGo 3 days ina row withouthavingdessert aftera mealDo 100lungesWrite ashort story(at least500 words)Sit quietly withouttalking, withoutelectronics or toysor reading, in yourroom for 15minutesGo an entireday withouteating carbsGo an entireday withouteating meatDo 50lungesDo 50pushupsin 1 dayGo 3 days ina row withouthavingdessert aftera meal20 minuteyogavideoGo an entireday withouteating dairySend a sweetvideo messageover text to afamily memberoutside ourhomeLights outandelectronicsoff by9:30pmGo an entireday withouteating carbsLights outandelectronicsoff by9:30pmGo an entireday withouteating meatWrite ashort story(at least500 words)Go an entireday withouteating dairyHoldplank for30secondsGo an entireday withoutplaying avideo gameWrite apostcard orletter tosomeoneoutside ourhomeClean out akitchen draweror cabinet - takeeverything out,clean it,organize itSit quietly withouttalking, withoutelectronics or toysor reading, in yourroom for 15minutesHoldplank for30secondsCook a dinnerwithout muchhelp fromMommy orDaddyDo a randomact ofkindness forsomeone youdon't know20 minuteyogavideo20 minutebike videoonProformLights outandelectronicsoff by 9pmSend a sweetvideo messageover text to afamily memberoutside ourhome20 minutebike videoonProformWrite up 5business ideasyou can do thissummer tomake money40 minutebike videoonProformDo 50lungesDo 25pushupsin 1 dayDrink your bodyweight inounces of waterthroughout thedayGo an entireday withouteating meatHold aplank for1 minuteDo a randomact ofkindness forsomeone youdon't knowDo 25pushupsin 1 dayWrite up 5business ideasyou can do thissummer tomake moneyHold ahandstandagainst thewall for 1minuteHold ahandstandagainst thewall for 1minute10 minuteyogavideoRead 50pages of anage-appropriatebookCook a dinnerwithout muchhelp fromMommy orDaddyMake acraft withsupplieswe haveDo 50pushupsin 1 dayHold aplank for1 minuteGo an entireday withouteating dairyDo 100lungesWrite apostcard orletter tosomeoneoutside ourhomeMake acraft withsupplieswe haveSit quietly withouttalking, withoutelectronics or toysor reading, in yourroom for 20minutesGo an entireday withoutplaying avideo gameDrink 3/4 yourbody weight inounces of waterthroughout theday40 minutebike videoonProformLights outandelectronicsoff by 9pm10 minuteyogavideoClean out akitchen draweror cabinet - takeeverything out,clean it,organize itDrink 3/4 yourbody weight inounces of waterthroughout thedayRead 50pages of anage-appropriatebookGo an entireday withouteating carbsDrink your bodyweight inounces of waterthroughout thedayGo an entireday withoutplaying avideo gameGo 3 days ina row withouthavingdessert aftera mealDo 100lungesWrite ashort story(at least500 words)Sit quietly withouttalking, withoutelectronics or toysor reading, in yourroom for 15minutesGo an entireday withouteating carbsGo an entireday withouteating meatDo 50lungesDo 50pushupsin 1 dayGo 3 days ina row withouthavingdessert aftera meal20 minuteyogavideoGo an entireday withouteating dairySend a sweetvideo messageover text to afamily memberoutside ourhomeLights outandelectronicsoff by9:30pmGo an entireday withouteating carbsLights outandelectronicsoff by9:30pmGo an entireday withouteating meatWrite ashort story(at least500 words)Go an entireday withouteating dairyHoldplank for30secondsGo an entireday withoutplaying avideo gameWrite apostcard orletter tosomeoneoutside ourhomeClean out akitchen draweror cabinet - takeeverything out,clean it,organize itSit quietly withouttalking, withoutelectronics or toysor reading, in yourroom for 15minutesHoldplank for30secondsCook a dinnerwithout muchhelp fromMommy orDaddyDo a randomact ofkindness forsomeone youdon't know20 minuteyogavideo20 minutebike videoonProformLights outandelectronicsoff by 9pmSend a sweetvideo messageover text to afamily memberoutside ourhome20 minutebike videoonProform

Frankovitch Challenges BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write up 5 business ideas you can do this summer to make money
  2. 40 minute bike video on Proform
  3. Do 50 lunges
  4. Do 25 pushups in 1 day
  5. Drink your body weight in ounces of water throughout the day
  6. Go an entire day without eating meat
  7. Hold a plank for 1 minute
  8. Do a random act of kindness for someone you don't know
  9. Do 25 pushups in 1 day
  10. Write up 5 business ideas you can do this summer to make money
  11. Hold a handstand against the wall for 1 minute
  12. Hold a handstand against the wall for 1 minute
  13. 10 minute yoga video
  14. Read 50 pages of an age-appropriate book
  15. Cook a dinner without much help from Mommy or Daddy
  16. Make a craft with supplies we have
  17. Do 50 pushups in 1 day
  18. Hold a plank for 1 minute
  19. Go an entire day without eating dairy
  20. Do 100 lunges
  21. Write a postcard or letter to someone outside our home
  22. Make a craft with supplies we have
  23. Sit quietly without talking, without electronics or toys or reading, in your room for 20 minutes
  24. Go an entire day without playing a video game
  25. Drink 3/4 your body weight in ounces of water throughout the day
  26. 40 minute bike video on Proform
  27. Lights out and electronics off by 9pm
  28. 10 minute yoga video
  29. Clean out a kitchen drawer or cabinet - take everything out, clean it, organize it
  30. Drink 3/4 your body weight in ounces of water throughout the day
  31. Read 50 pages of an age-appropriate book
  32. Go an entire day without eating carbs
  33. Drink your body weight in ounces of water throughout the day
  34. Go an entire day without playing a video game
  35. Go 3 days in a row without having dessert after a meal
  36. Do 100 lunges
  37. Write a short story (at least 500 words)
  38. Sit quietly without talking, without electronics or toys or reading, in your room for 15 minutes
  39. Go an entire day without eating carbs
  40. Go an entire day without eating meat
  41. Do 50 lunges
  42. Do 50 pushups in 1 day
  43. Go 3 days in a row without having dessert after a meal
  44. 20 minute yoga video
  45. Go an entire day without eating dairy
  46. Send a sweet video message over text to a family member outside our home
  47. Lights out and electronics off by 9:30pm
  48. Go an entire day without eating carbs
  49. Lights out and electronics off by 9:30pm
  50. Go an entire day without eating meat
  51. Write a short story (at least 500 words)
  52. Go an entire day without eating dairy
  53. Hold plank for 30 seconds
  54. Go an entire day without playing a video game
  55. Write a postcard or letter to someone outside our home
  56. Clean out a kitchen drawer or cabinet - take everything out, clean it, organize it
  57. Sit quietly without talking, without electronics or toys or reading, in your room for 15 minutes
  58. Hold plank for 30 seconds
  59. Cook a dinner without much help from Mommy or Daddy
  60. Do a random act of kindness for someone you don't know
  61. 20 minute yoga video
  62. 20 minute bike video on Proform
  63. Lights out and electronics off by 9pm
  64. Send a sweet video message over text to a family member outside our home
  65. 20 minute bike video on Proform