Write apostcard orletter tosomeoneoutside ourhome20 minuteyogavideoGo 3 days ina row withouthavingdessert aftera mealGo an entireday withoutplaying avideo gameDrink your bodyweight inounces of waterthroughout thedayGo an entireday withouteating carbs40 minutebike videoonProformGo 3 days ina row withouthavingdessert aftera mealHold ahandstandagainst thewall for 1minuteDrink 3/4 yourbody weight inounces of waterthroughout thedaySit quietly withouttalking, withoutelectronics or toysor reading, in yourroom for 15minutesRead 50pages of anage-appropriatebookDo 25pushupsin 1 dayWrite up 5business ideasyou can do thissummer tomake moneyGo an entireday withouteating meatClean out akitchen draweror cabinet - takeeverything out,clean it,organize itGo an entireday withoutplaying avideo gameLights outandelectronicsoff by9:30pmDo 50pushupsin 1 dayDrink your bodyweight inounces of waterthroughout thedayWrite up 5business ideasyou can do thissummer tomake moneyWrite ashort story(at least500 words)Do a randomact ofkindness forsomeone youdon't knowDo 100lungesGo an entireday withouteating dairyLights outandelectronicsoff by 9pmDo 50lungesWrite ashort story(at least500 words)Lights outandelectronicsoff by 9pm10 minuteyogavideoHoldplank for30secondsHold ahandstandagainst thewall for 1minuteMake acraft withsupplieswe have20 minuteyogavideoDo 50lungesGo an entireday withouteating carbsGo an entireday withouteating meatMake acraft withsupplieswe haveGo an entireday withouteating meatGo an entireday withouteating dairyRead 50pages of anage-appropriatebookDrink 3/4 yourbody weight inounces of waterthroughout thedayGo an entireday withoutplaying avideo gameDo 100lungesGo an entireday withouteating carbsWrite apostcard orletter tosomeoneoutside ourhomeSend a sweetvideo messageover text to afamily memberoutside ourhomeSit quietly withouttalking, withoutelectronics or toysor reading, in yourroom for 20minutesGo an entireday withouteating dairyDo a randomact ofkindness forsomeone youdon't knowHoldplank for30secondsSend a sweetvideo messageover text to afamily memberoutside ourhomeHold aplank for1 minute10 minuteyogavideoDo 50pushupsin 1 dayCook a dinnerwithout muchhelp fromMommy orDaddy20 minutebike videoonProformHold aplank for1 minuteCook a dinnerwithout muchhelp fromMommy orDaddyClean out akitchen draweror cabinet - takeeverything out,clean it,organize itLights outandelectronicsoff by9:30pmDo 25pushupsin 1 day20 minutebike videoonProformSit quietly withouttalking, withoutelectronics or toysor reading, in yourroom for 15minutes40 minutebike videoonProformWrite apostcard orletter tosomeoneoutside ourhome20 minuteyogavideoGo 3 days ina row withouthavingdessert aftera mealGo an entireday withoutplaying avideo gameDrink your bodyweight inounces of waterthroughout thedayGo an entireday withouteating carbs40 minutebike videoonProformGo 3 days ina row withouthavingdessert aftera mealHold ahandstandagainst thewall for 1minuteDrink 3/4 yourbody weight inounces of waterthroughout thedaySit quietly withouttalking, withoutelectronics or toysor reading, in yourroom for 15minutesRead 50pages of anage-appropriatebookDo 25pushupsin 1 dayWrite up 5business ideasyou can do thissummer tomake moneyGo an entireday withouteating meatClean out akitchen draweror cabinet - takeeverything out,clean it,organize itGo an entireday withoutplaying avideo gameLights outandelectronicsoff by9:30pmDo 50pushupsin 1 dayDrink your bodyweight inounces of waterthroughout thedayWrite up 5business ideasyou can do thissummer tomake moneyWrite ashort story(at least500 words)Do a randomact ofkindness forsomeone youdon't knowDo 100lungesGo an entireday withouteating dairyLights outandelectronicsoff by 9pmDo 50lungesWrite ashort story(at least500 words)Lights outandelectronicsoff by 9pm10 minuteyogavideoHoldplank for30secondsHold ahandstandagainst thewall for 1minuteMake acraft withsupplieswe have20 minuteyogavideoDo 50lungesGo an entireday withouteating carbsGo an entireday withouteating meatMake acraft withsupplieswe haveGo an entireday withouteating meatGo an entireday withouteating dairyRead 50pages of anage-appropriatebookDrink 3/4 yourbody weight inounces of waterthroughout thedayGo an entireday withoutplaying avideo gameDo 100lungesGo an entireday withouteating carbsWrite apostcard orletter tosomeoneoutside ourhomeSend a sweetvideo messageover text to afamily memberoutside ourhomeSit quietly withouttalking, withoutelectronics or toysor reading, in yourroom for 20minutesGo an entireday withouteating dairyDo a randomact ofkindness forsomeone youdon't knowHoldplank for30secondsSend a sweetvideo messageover text to afamily memberoutside ourhomeHold aplank for1 minute10 minuteyogavideoDo 50pushupsin 1 dayCook a dinnerwithout muchhelp fromMommy orDaddy20 minutebike videoonProformHold aplank for1 minuteCook a dinnerwithout muchhelp fromMommy orDaddyClean out akitchen draweror cabinet - takeeverything out,clean it,organize itLights outandelectronicsoff by9:30pmDo 25pushupsin 1 day20 minutebike videoonProformSit quietly withouttalking, withoutelectronics or toysor reading, in yourroom for 15minutes40 minutebike videoonProform

Frankovitch Challenges BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a postcard or letter to someone outside our home
  2. 20 minute yoga video
  3. Go 3 days in a row without having dessert after a meal
  4. Go an entire day without playing a video game
  5. Drink your body weight in ounces of water throughout the day
  6. Go an entire day without eating carbs
  7. 40 minute bike video on Proform
  8. Go 3 days in a row without having dessert after a meal
  9. Hold a handstand against the wall for 1 minute
  10. Drink 3/4 your body weight in ounces of water throughout the day
  11. Sit quietly without talking, without electronics or toys or reading, in your room for 15 minutes
  12. Read 50 pages of an age-appropriate book
  13. Do 25 pushups in 1 day
  14. Write up 5 business ideas you can do this summer to make money
  15. Go an entire day without eating meat
  16. Clean out a kitchen drawer or cabinet - take everything out, clean it, organize it
  17. Go an entire day without playing a video game
  18. Lights out and electronics off by 9:30pm
  19. Do 50 pushups in 1 day
  20. Drink your body weight in ounces of water throughout the day
  21. Write up 5 business ideas you can do this summer to make money
  22. Write a short story (at least 500 words)
  23. Do a random act of kindness for someone you don't know
  24. Do 100 lunges
  25. Go an entire day without eating dairy
  26. Lights out and electronics off by 9pm
  27. Do 50 lunges
  28. Write a short story (at least 500 words)
  29. Lights out and electronics off by 9pm
  30. 10 minute yoga video
  31. Hold plank for 30 seconds
  32. Hold a handstand against the wall for 1 minute
  33. Make a craft with supplies we have
  34. 20 minute yoga video
  35. Do 50 lunges
  36. Go an entire day without eating carbs
  37. Go an entire day without eating meat
  38. Make a craft with supplies we have
  39. Go an entire day without eating meat
  40. Go an entire day without eating dairy
  41. Read 50 pages of an age-appropriate book
  42. Drink 3/4 your body weight in ounces of water throughout the day
  43. Go an entire day without playing a video game
  44. Do 100 lunges
  45. Go an entire day without eating carbs
  46. Write a postcard or letter to someone outside our home
  47. Send a sweet video message over text to a family member outside our home
  48. Sit quietly without talking, without electronics or toys or reading, in your room for 20 minutes
  49. Go an entire day without eating dairy
  50. Do a random act of kindness for someone you don't know
  51. Hold plank for 30 seconds
  52. Send a sweet video message over text to a family member outside our home
  53. Hold a plank for 1 minute
  54. 10 minute yoga video
  55. Do 50 pushups in 1 day
  56. Cook a dinner without much help from Mommy or Daddy
  57. 20 minute bike video on Proform
  58. Hold a plank for 1 minute
  59. Cook a dinner without much help from Mommy or Daddy
  60. Clean out a kitchen drawer or cabinet - take everything out, clean it, organize it
  61. Lights out and electronics off by 9:30pm
  62. Do 25 pushups in 1 day
  63. 20 minute bike video on Proform
  64. Sit quietly without talking, without electronics or toys or reading, in your room for 15 minutes
  65. 40 minute bike video on Proform