Write ashort story(at least500 words)Drink 3/4 yourbody weight inounces of waterthroughout thedayGo an entireday withoutplaying avideo gameDo a randomact ofkindness forsomeone youdon't knowSend a sweetvideo messageover text to afamily memberoutside ourhomeWrite apostcard orletter tosomeoneoutside ourhomeDo 50lungesDo 25pushupsin 1 dayLights outandelectronicsoff by9:30pmDo 25pushupsin 1 dayHold ahandstandagainst thewall for 1minuteClean out akitchen draweror cabinet - takeeverything out,clean it,organize itDrink your bodyweight inounces of waterthroughout thedaySend a sweetvideo messageover text to afamily memberoutside ourhomeGo an entireday withouteating dairyMake acraft withsupplieswe haveHold ahandstandagainst thewall for 1minuteDo a randomact ofkindness forsomeone youdon't knowLights outandelectronicsoff by9:30pm20 minutebike videoonProformLights outandelectronicsoff by 9pmGo an entireday withouteating carbsGo an entireday withouteating dairyWrite up 5business ideasyou can do thissummer tomake moneyHold aplank for1 minuteDo 50pushupsin 1 dayHoldplank for30seconds20 minuteyogavideoRead 50pages of anage-appropriatebookCook a dinnerwithout muchhelp fromMommy orDaddyHoldplank for30secondsDo 50lungesDo 100lungesDo 100lungesSit quietly withouttalking, withoutelectronics or toysor reading, in yourroom for 20minutesWrite up 5business ideasyou can do thissummer tomake moneyGo an entireday withouteating carbsGo an entireday withoutplaying avideo gameSit quietly withouttalking, withoutelectronics or toysor reading, in yourroom for 15minutesCook a dinnerwithout muchhelp fromMommy orDaddyLights outandelectronicsoff by 9pmGo an entireday withouteating carbsGo an entireday withouteating meatGo an entireday withouteating meatGo an entireday withouteating dairyGo an entireday withoutplaying avideo gameRead 50pages of anage-appropriatebookWrite ashort story(at least500 words)40 minutebike videoonProformGo an entireday withouteating meat20 minutebike videoonProform20 minuteyogavideo40 minutebike videoonProformWrite apostcard orletter tosomeoneoutside ourhomeMake acraft withsupplieswe have10 minuteyogavideoClean out akitchen draweror cabinet - takeeverything out,clean it,organize it10 minuteyogavideoDrink 3/4 yourbody weight inounces of waterthroughout thedayHold aplank for1 minuteGo 3 days ina row withouthavingdessert aftera mealDrink your bodyweight inounces of waterthroughout thedayGo 3 days ina row withouthavingdessert aftera mealDo 50pushupsin 1 daySit quietly withouttalking, withoutelectronics or toysor reading, in yourroom for 15minutesWrite ashort story(at least500 words)Drink 3/4 yourbody weight inounces of waterthroughout thedayGo an entireday withoutplaying avideo gameDo a randomact ofkindness forsomeone youdon't knowSend a sweetvideo messageover text to afamily memberoutside ourhomeWrite apostcard orletter tosomeoneoutside ourhomeDo 50lungesDo 25pushupsin 1 dayLights outandelectronicsoff by9:30pmDo 25pushupsin 1 dayHold ahandstandagainst thewall for 1minuteClean out akitchen draweror cabinet - takeeverything out,clean it,organize itDrink your bodyweight inounces of waterthroughout thedaySend a sweetvideo messageover text to afamily memberoutside ourhomeGo an entireday withouteating dairyMake acraft withsupplieswe haveHold ahandstandagainst thewall for 1minuteDo a randomact ofkindness forsomeone youdon't knowLights outandelectronicsoff by9:30pm20 minutebike videoonProformLights outandelectronicsoff by 9pmGo an entireday withouteating carbsGo an entireday withouteating dairyWrite up 5business ideasyou can do thissummer tomake moneyHold aplank for1 minuteDo 50pushupsin 1 dayHoldplank for30seconds20 minuteyogavideoRead 50pages of anage-appropriatebookCook a dinnerwithout muchhelp fromMommy orDaddyHoldplank for30secondsDo 50lungesDo 100lungesDo 100lungesSit quietly withouttalking, withoutelectronics or toysor reading, in yourroom for 20minutesWrite up 5business ideasyou can do thissummer tomake moneyGo an entireday withouteating carbsGo an entireday withoutplaying avideo gameSit quietly withouttalking, withoutelectronics or toysor reading, in yourroom for 15minutesCook a dinnerwithout muchhelp fromMommy orDaddyLights outandelectronicsoff by 9pmGo an entireday withouteating carbsGo an entireday withouteating meatGo an entireday withouteating meatGo an entireday withouteating dairyGo an entireday withoutplaying avideo gameRead 50pages of anage-appropriatebookWrite ashort story(at least500 words)40 minutebike videoonProformGo an entireday withouteating meat20 minutebike videoonProform20 minuteyogavideo40 minutebike videoonProformWrite apostcard orletter tosomeoneoutside ourhomeMake acraft withsupplieswe have10 minuteyogavideoClean out akitchen draweror cabinet - takeeverything out,clean it,organize it10 minuteyogavideoDrink 3/4 yourbody weight inounces of waterthroughout thedayHold aplank for1 minuteGo 3 days ina row withouthavingdessert aftera mealDrink your bodyweight inounces of waterthroughout thedayGo 3 days ina row withouthavingdessert aftera mealDo 50pushupsin 1 daySit quietly withouttalking, withoutelectronics or toysor reading, in yourroom for 15minutes

Frankovitch Challenges BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a short story (at least 500 words)
  2. Drink 3/4 your body weight in ounces of water throughout the day
  3. Go an entire day without playing a video game
  4. Do a random act of kindness for someone you don't know
  5. Send a sweet video message over text to a family member outside our home
  6. Write a postcard or letter to someone outside our home
  7. Do 50 lunges
  8. Do 25 pushups in 1 day
  9. Lights out and electronics off by 9:30pm
  10. Do 25 pushups in 1 day
  11. Hold a handstand against the wall for 1 minute
  12. Clean out a kitchen drawer or cabinet - take everything out, clean it, organize it
  13. Drink your body weight in ounces of water throughout the day
  14. Send a sweet video message over text to a family member outside our home
  15. Go an entire day without eating dairy
  16. Make a craft with supplies we have
  17. Hold a handstand against the wall for 1 minute
  18. Do a random act of kindness for someone you don't know
  19. Lights out and electronics off by 9:30pm
  20. 20 minute bike video on Proform
  21. Lights out and electronics off by 9pm
  22. Go an entire day without eating carbs
  23. Go an entire day without eating dairy
  24. Write up 5 business ideas you can do this summer to make money
  25. Hold a plank for 1 minute
  26. Do 50 pushups in 1 day
  27. Hold plank for 30 seconds
  28. 20 minute yoga video
  29. Read 50 pages of an age-appropriate book
  30. Cook a dinner without much help from Mommy or Daddy
  31. Hold plank for 30 seconds
  32. Do 50 lunges
  33. Do 100 lunges
  34. Do 100 lunges
  35. Sit quietly without talking, without electronics or toys or reading, in your room for 20 minutes
  36. Write up 5 business ideas you can do this summer to make money
  37. Go an entire day without eating carbs
  38. Go an entire day without playing a video game
  39. Sit quietly without talking, without electronics or toys or reading, in your room for 15 minutes
  40. Cook a dinner without much help from Mommy or Daddy
  41. Lights out and electronics off by 9pm
  42. Go an entire day without eating carbs
  43. Go an entire day without eating meat
  44. Go an entire day without eating meat
  45. Go an entire day without eating dairy
  46. Go an entire day without playing a video game
  47. Read 50 pages of an age-appropriate book
  48. Write a short story (at least 500 words)
  49. 40 minute bike video on Proform
  50. Go an entire day without eating meat
  51. 20 minute bike video on Proform
  52. 20 minute yoga video
  53. 40 minute bike video on Proform
  54. Write a postcard or letter to someone outside our home
  55. Make a craft with supplies we have
  56. 10 minute yoga video
  57. Clean out a kitchen drawer or cabinet - take everything out, clean it, organize it
  58. 10 minute yoga video
  59. Drink 3/4 your body weight in ounces of water throughout the day
  60. Hold a plank for 1 minute
  61. Go 3 days in a row without having dessert after a meal
  62. Drink your body weight in ounces of water throughout the day
  63. Go 3 days in a row without having dessert after a meal
  64. Do 50 pushups in 1 day
  65. Sit quietly without talking, without electronics or toys or reading, in your room for 15 minutes