(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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20 minute yoga video
Do 50 lunges
40 minute bike video on Proform
Hold plank for 30 seconds
Go 3 days in a row without having dessert after a meal
Hold a plank for 1 minute
Read 50 pages of an age-appropriate book
Go an entire day without playing a video game
Go an entire day without eating dairy
Do a random act of kindness for someone you don't know
Do 25 pushups in 1 day
Go an entire day without eating carbs
Do 100 lunges
Sit quietly without talking, without electronics or toys or reading, in your room for 20 minutes
Write a postcard or letter to someone outside our home
Go an entire day without eating meat
20 minute bike video on Proform
Lights out and electronics off by 9:30pm
Hold a handstand against the wall for 1 minute
Drink your body weight in ounces of water throughout the day
Lights out and electronics off by 9:30pm
Go an entire day without playing a video game
Hold a handstand against the wall for 1 minute
Go an entire day without eating carbs
20 minute bike video on Proform
Lights out and electronics off by 9pm
Read 50 pages of an age-appropriate book
Do 50 pushups in 1 day
20 minute yoga video
Cook a dinner without much help from Mommy or Daddy
Do 25 pushups in 1 day
Drink 3/4 your body weight in ounces of water throughout the day
Clean out a kitchen drawer or cabinet - take everything out, clean it, organize it
40 minute bike video on Proform
Hold a plank for 1 minute
Go an entire day without eating meat
Cook a dinner without much help from Mommy or Daddy
Hold plank for 30 seconds
Go an entire day without eating dairy
Drink 3/4 your body weight in ounces of water throughout the day
Write up 5 business ideas you can do this summer to make money
Drink your body weight in ounces of water throughout the day
Do a random act of kindness for someone you don't know
Go an entire day without playing a video game
Go an entire day without eating meat
Write a short story (at least 500 words)
Sit quietly without talking, without electronics or toys or reading, in your room for 15 minutes
Sit quietly without talking, without electronics or toys or reading, in your room for 15 minutes
Do 100 lunges
Clean out a kitchen drawer or cabinet - take everything out, clean it, organize it
Go 3 days in a row without having dessert after a meal
Make a craft with supplies we have
Send a sweet video message over text to a family member outside our home
Write up 5 business ideas you can do this summer to make money
Do 50 lunges
Go an entire day without eating carbs
Send a sweet video message over text to a family member outside our home
Make a craft with supplies we have
Write a short story (at least 500 words)
Write a postcard or letter to someone outside our home
