(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go 3 days in a row without having dessert after a meal
Go an entire day without eating dairy
Go an entire day without playing a video game
Make a craft with supplies we have
Hold a plank for 1 minute
Go an entire day without eating meat
Sit quietly without talking, without electronics or toys or reading, in your room for 20 minutes
Cook a dinner without much help from Mommy or Daddy
20 minute bike video on Proform
Go 3 days in a row without having dessert after a meal
Read 50 pages of an age-appropriate book
Clean out a kitchen drawer or cabinet - take everything out, clean it, organize it
Go an entire day without eating dairy
Do 100 lunges
Go an entire day without eating carbs
Do 50 lunges
Do 100 lunges
Sit quietly without talking, without electronics or toys or reading, in your room for 15 minutes
Hold a plank for 1 minute
Hold a handstand against the wall for 1 minute
Lights out and electronics off by 9pm
Lights out and electronics off by 9:30pm
Drink your body weight in ounces of water throughout the day
40 minute bike video on Proform
Lights out and electronics off by 9pm
Send a sweet video message over text to a family member outside our home
10 minute yoga video
Do 25 pushups in 1 day
20 minute yoga video
Go an entire day without playing a video game
Read 50 pages of an age-appropriate book
Write up 5 business ideas you can do this summer to make money
Go an entire day without eating meat
Write a short story (at least 500 words)
Drink 3/4 your body weight in ounces of water throughout the day
20 minute yoga video
Drink 3/4 your body weight in ounces of water throughout the day
10 minute yoga video
Drink your body weight in ounces of water throughout the day
20 minute bike video on Proform
Lights out and electronics off by 9:30pm
Sit quietly without talking, without electronics or toys or reading, in your room for 15 minutes
Write up 5 business ideas you can do this summer to make money
Write a postcard or letter to someone outside our home
40 minute bike video on Proform
Hold a handstand against the wall for 1 minute
Go an entire day without eating dairy
Send a sweet video message over text to a family member outside our home
Do a random act of kindness for someone you don't know
Do 50 lunges
Do 50 pushups in 1 day
Do 50 pushups in 1 day
Do a random act of kindness for someone you don't know
Do 25 pushups in 1 day
Write a postcard or letter to someone outside our home
Go an entire day without eating carbs
Make a craft with supplies we have
Clean out a kitchen drawer or cabinet - take everything out, clean it, organize it
Go an entire day without eating carbs
Go an entire day without eating meat
Hold plank for 30 seconds
Write a short story (at least 500 words)
Cook a dinner without much help from Mommy or Daddy
