Go an entireday withouteating carbs40 minutebike videoonProformHold aplank for1 minuteSend a sweetvideo messageover text to afamily memberoutside ourhome40 minutebike videoonProformGo an entireday withoutplaying avideo gameWrite apostcard orletter tosomeoneoutside ourhomeHold ahandstandagainst thewall for 1minuteDo a randomact ofkindness forsomeone youdon't knowDo a randomact ofkindness forsomeone youdon't knowRead 50pages of anage-appropriatebookGo an entireday withouteating dairy10 minuteyogavideoHold aplank for1 minuteDo 25pushupsin 1 dayCook a dinnerwithout muchhelp fromMommy orDaddySit quietly withouttalking, withoutelectronics or toysor reading, in yourroom for 15minutesDo 100lungesDo 50lungesSit quietly withouttalking, withoutelectronics or toysor reading, in yourroom for 20minutesLights outandelectronicsoff by 9pmLights outandelectronicsoff by9:30pmWrite apostcard orletter tosomeoneoutside ourhomeClean out akitchen draweror cabinet - takeeverything out,clean it,organize itDo 50pushupsin 1 dayGo 3 days ina row withouthavingdessert aftera mealGo an entireday withouteating dairyWrite up 5business ideasyou can do thissummer tomake moneyLights outandelectronicsoff by9:30pmLights outandelectronicsoff by 9pmGo an entireday withoutplaying avideo gameDrink 3/4 yourbody weight inounces of waterthroughout thedayGo an entireday withoutplaying avideo gameWrite up 5business ideasyou can do thissummer tomake moneyGo 3 days ina row withouthavingdessert aftera meal20 minutebike videoonProformHoldplank for30seconds20 minuteyogavideoDo 50pushupsin 1 day20 minutebike videoonProformGo an entireday withouteating carbsGo an entireday withouteating carbsHoldplank for30secondsGo an entireday withouteating meatDo 50lungesClean out akitchen draweror cabinet - takeeverything out,clean it,organize itWrite ashort story(at least500 words)Go an entireday withouteating meatDrink 3/4 yourbody weight inounces of waterthroughout thedaySit quietly withouttalking, withoutelectronics or toysor reading, in yourroom for 15minutesHold ahandstandagainst thewall for 1minuteMake acraft withsupplieswe haveDrink your bodyweight inounces of waterthroughout thedayRead 50pages of anage-appropriatebookDo 100lungesGo an entireday withouteating meatWrite ashort story(at least500 words)Cook a dinnerwithout muchhelp fromMommy orDaddy20 minuteyogavideoMake acraft withsupplieswe haveDrink your bodyweight inounces of waterthroughout thedayGo an entireday withouteating dairyDo 25pushupsin 1 daySend a sweetvideo messageover text to afamily memberoutside ourhome10 minuteyogavideoGo an entireday withouteating carbs40 minutebike videoonProformHold aplank for1 minuteSend a sweetvideo messageover text to afamily memberoutside ourhome40 minutebike videoonProformGo an entireday withoutplaying avideo gameWrite apostcard orletter tosomeoneoutside ourhomeHold ahandstandagainst thewall for 1minuteDo a randomact ofkindness forsomeone youdon't knowDo a randomact ofkindness forsomeone youdon't knowRead 50pages of anage-appropriatebookGo an entireday withouteating dairy10 minuteyogavideoHold aplank for1 minuteDo 25pushupsin 1 dayCook a dinnerwithout muchhelp fromMommy orDaddySit quietly withouttalking, withoutelectronics or toysor reading, in yourroom for 15minutesDo 100lungesDo 50lungesSit quietly withouttalking, withoutelectronics or toysor reading, in yourroom for 20minutesLights outandelectronicsoff by 9pmLights outandelectronicsoff by9:30pmWrite apostcard orletter tosomeoneoutside ourhomeClean out akitchen draweror cabinet - takeeverything out,clean it,organize itDo 50pushupsin 1 dayGo 3 days ina row withouthavingdessert aftera mealGo an entireday withouteating dairyWrite up 5business ideasyou can do thissummer tomake moneyLights outandelectronicsoff by9:30pmLights outandelectronicsoff by 9pmGo an entireday withoutplaying avideo gameDrink 3/4 yourbody weight inounces of waterthroughout thedayGo an entireday withoutplaying avideo gameWrite up 5business ideasyou can do thissummer tomake moneyGo 3 days ina row withouthavingdessert aftera meal20 minutebike videoonProformHoldplank for30seconds20 minuteyogavideoDo 50pushupsin 1 day20 minutebike videoonProformGo an entireday withouteating carbsGo an entireday withouteating carbsHoldplank for30secondsGo an entireday withouteating meatDo 50lungesClean out akitchen draweror cabinet - takeeverything out,clean it,organize itWrite ashort story(at least500 words)Go an entireday withouteating meatDrink 3/4 yourbody weight inounces of waterthroughout thedaySit quietly withouttalking, withoutelectronics or toysor reading, in yourroom for 15minutesHold ahandstandagainst thewall for 1minuteMake acraft withsupplieswe haveDrink your bodyweight inounces of waterthroughout thedayRead 50pages of anage-appropriatebookDo 100lungesGo an entireday withouteating meatWrite ashort story(at least500 words)Cook a dinnerwithout muchhelp fromMommy orDaddy20 minuteyogavideoMake acraft withsupplieswe haveDrink your bodyweight inounces of waterthroughout thedayGo an entireday withouteating dairyDo 25pushupsin 1 daySend a sweetvideo messageover text to afamily memberoutside ourhome10 minuteyogavideo

Frankovitch Challenges BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go an entire day without eating carbs
  2. 40 minute bike video on Proform
  3. Hold a plank for 1 minute
  4. Send a sweet video message over text to a family member outside our home
  5. 40 minute bike video on Proform
  6. Go an entire day without playing a video game
  7. Write a postcard or letter to someone outside our home
  8. Hold a handstand against the wall for 1 minute
  9. Do a random act of kindness for someone you don't know
  10. Do a random act of kindness for someone you don't know
  11. Read 50 pages of an age-appropriate book
  12. Go an entire day without eating dairy
  13. 10 minute yoga video
  14. Hold a plank for 1 minute
  15. Do 25 pushups in 1 day
  16. Cook a dinner without much help from Mommy or Daddy
  17. Sit quietly without talking, without electronics or toys or reading, in your room for 15 minutes
  18. Do 100 lunges
  19. Do 50 lunges
  20. Sit quietly without talking, without electronics or toys or reading, in your room for 20 minutes
  21. Lights out and electronics off by 9pm
  22. Lights out and electronics off by 9:30pm
  23. Write a postcard or letter to someone outside our home
  24. Clean out a kitchen drawer or cabinet - take everything out, clean it, organize it
  25. Do 50 pushups in 1 day
  26. Go 3 days in a row without having dessert after a meal
  27. Go an entire day without eating dairy
  28. Write up 5 business ideas you can do this summer to make money
  29. Lights out and electronics off by 9:30pm
  30. Lights out and electronics off by 9pm
  31. Go an entire day without playing a video game
  32. Drink 3/4 your body weight in ounces of water throughout the day
  33. Go an entire day without playing a video game
  34. Write up 5 business ideas you can do this summer to make money
  35. Go 3 days in a row without having dessert after a meal
  36. 20 minute bike video on Proform
  37. Hold plank for 30 seconds
  38. 20 minute yoga video
  39. Do 50 pushups in 1 day
  40. 20 minute bike video on Proform
  41. Go an entire day without eating carbs
  42. Go an entire day without eating carbs
  43. Hold plank for 30 seconds
  44. Go an entire day without eating meat
  45. Do 50 lunges
  46. Clean out a kitchen drawer or cabinet - take everything out, clean it, organize it
  47. Write a short story (at least 500 words)
  48. Go an entire day without eating meat
  49. Drink 3/4 your body weight in ounces of water throughout the day
  50. Sit quietly without talking, without electronics or toys or reading, in your room for 15 minutes
  51. Hold a handstand against the wall for 1 minute
  52. Make a craft with supplies we have
  53. Drink your body weight in ounces of water throughout the day
  54. Read 50 pages of an age-appropriate book
  55. Do 100 lunges
  56. Go an entire day without eating meat
  57. Write a short story (at least 500 words)
  58. Cook a dinner without much help from Mommy or Daddy
  59. 20 minute yoga video
  60. Make a craft with supplies we have
  61. Drink your body weight in ounces of water throughout the day
  62. Go an entire day without eating dairy
  63. Do 25 pushups in 1 day
  64. Send a sweet video message over text to a family member outside our home
  65. 10 minute yoga video