5Twist20Highknees10Lunges10 Kneetoelbows20sMarchingin place10Reverse4Pushups20Shouldertaps20sidekicks10climbers20sPlank10Burpees20Punches10Squathold 15Squats10ReverseArmCircles10 Sideto Sidehops10FlutterKicks10SidelegRaises30Clench/Unclench10 ArmCricles12Buttkicks30squats12JumpingJacks5Twist20Highknees10Lunges10 Kneetoelbows20sMarchingin place10Reverse4Pushups20Shouldertaps20sidekicks10climbers20sPlank10Burpees20Punches10Squathold 15Squats10ReverseArmCircles10 Sideto Sidehops10FlutterKicks10SidelegRaises30Clench/Unclench10 ArmCricles12Buttkicks30squats12JumpingJacks

Work Out Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 5 Twist
  2. 20 Highknees
  3. 10 Lunges
  4. 10 Knee to elbows
  5. 20s Marching in place
  6. 10 Reverse
  7. 4 Pushups
  8. 20 Shoulder taps
  9. 20 sidekicks
  10. 10 climbers
  11. 20s Plank
  12. 10 Burpees
  13. 20 Punches
  14. 10 Squathold
  15. 15 Squats
  16. 10 Reverse Arm Circles
  17. 10 Side to Side hops
  18. 10 Flutter Kicks
  19. 10 Sideleg Raises
  20. 30 Clench/ Unclench
  21. 10 Arm Cricles
  22. 12 Buttkicks
  23. 30 squats
  24. 12 Jumping Jacks