Make ahotcocoaFree!Call afriendGiveAarona hugPut ona facemasquePaint myfingernailsCall mymomRead achapterof a bookMeditatefor 5minutesTakea bathTake 5deepbreathsAsk fora footrubWalk tothebeachPaintmytoenailsMake atealatteStretchfor 5minutesMake ahotcocoaFree!Call afriendGiveAarona hugPut ona facemasquePaint myfingernailsCall mymomRead achapterof a bookMeditatefor 5minutesTakea bathTake 5deepbreathsAsk fora footrubWalk tothebeachPaintmytoenailsMake atealatteStretchfor 5minutes

De-Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a hot cocoa
  2. Free!
  3. Call a friend
  4. Give Aaron a hug
  5. Put on a face masque
  6. Paint my fingernails
  7. Call my mom
  8. Read a chapter of a book
  9. Meditate for 5 minutes
  10. Take a bath
  11. Take 5 deep breaths
  12. Ask for a foot rub
  13. Walk to the beach
  14. Paint my toenails
  15. Make a tea latte
  16. Stretch for 5 minutes