Free!Make atealatteStretchfor 5minutesTake 5deepbreathsPaintmytoenailsRead achapterof a bookGiveAarona hugTakea bathPut ona facemasqueMeditatefor 5minutesMake ahotcocoaWalk tothebeachAsk fora footrubCall mymomPaint myfingernailsCall afriendFree!Make atealatteStretchfor 5minutesTake 5deepbreathsPaintmytoenailsRead achapterof a bookGiveAarona hugTakea bathPut ona facemasqueMeditatefor 5minutesMake ahotcocoaWalk tothebeachAsk fora footrubCall mymomPaint myfingernailsCall afriend

De-Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Make a tea latte
  3. Stretch for 5 minutes
  4. Take 5 deep breaths
  5. Paint my toenails
  6. Read a chapter of a book
  7. Give Aaron a hug
  8. Take a bath
  9. Put on a face masque
  10. Meditate for 5 minutes
  11. Make a hot cocoa
  12. Walk to the beach
  13. Ask for a foot rub
  14. Call my mom
  15. Paint my fingernails
  16. Call a friend