PaintmytoenailsAsk fora footrubStretchfor 5minutesGiveAarona hugRead achapterof a bookMeditatefor 5minutesCall mymomCall afriendPut ona facemasquePaint myfingernailsMake ahotcocoaTake 5deepbreathsWalk tothebeachTakea bathMake atealatteFree!PaintmytoenailsAsk fora footrubStretchfor 5minutesGiveAarona hugRead achapterof a bookMeditatefor 5minutesCall mymomCall afriendPut ona facemasquePaint myfingernailsMake ahotcocoaTake 5deepbreathsWalk tothebeachTakea bathMake atealatteFree!

De-Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Paint my toenails
  2. Ask for a foot rub
  3. Stretch for 5 minutes
  4. Give Aaron a hug
  5. Read a chapter of a book
  6. Meditate for 5 minutes
  7. Call my mom
  8. Call a friend
  9. Put on a face masque
  10. Paint my fingernails
  11. Make a hot cocoa
  12. Take 5 deep breaths
  13. Walk to the beach
  14. Take a bath
  15. Make a tea latte
  16. Free!