GiveAarona hugPaintmytoenailsAsk fora footrubWalk tothebeachMeditatefor 5minutesPaint myfingernailsTakea bathPut ona facemasqueRead achapterof a bookTake 5deepbreathsCall mymomMake ahotcocoaStretchfor 5minutesFree!Make atealatteCall afriendGiveAarona hugPaintmytoenailsAsk fora footrubWalk tothebeachMeditatefor 5minutesPaint myfingernailsTakea bathPut ona facemasqueRead achapterof a bookTake 5deepbreathsCall mymomMake ahotcocoaStretchfor 5minutesFree!Make atealatteCall afriend

De-Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give Aaron a hug
  2. Paint my toenails
  3. Ask for a foot rub
  4. Walk to the beach
  5. Meditate for 5 minutes
  6. Paint my fingernails
  7. Take a bath
  8. Put on a face masque
  9. Read a chapter of a book
  10. Take 5 deep breaths
  11. Call my mom
  12. Make a hot cocoa
  13. Stretch for 5 minutes
  14. Free!
  15. Make a tea latte
  16. Call a friend