20 minutes on the stair master lose 5% body fat Post a boomerang in the gym Gain 2lbs of muscle 50 Burpees Refer 5 friends Come to the gym before 7am Lose 3% body fat Gain 5lbs of muscle Complete a fitness consultation 5 minutes on the Jacobs Ladder Log your food for a whole week Check in on Facebook Download the anytime fitness app Write a google review Try a team session with one of our trainers Post a #sweatyselfie and tag us Come to the gym 15+ times Come to the gym 20+ times Refer 1 friend Buy a t-shirt 20 pushups Check in on Facebook Hold a 2- minute forearm plank 20 minutes on the stair master lose 5% body fat Post a boomerang in the gym Gain 2lbs of muscle 50 Burpees Refer 5 friends Come to the gym before 7am Lose 3% body fat Gain 5lbs of muscle Complete a fitness consultation 5 minutes on the Jacobs Ladder Log your food for a whole week Check in on Facebook Download the anytime fitness app Write a google review Try a team session with one of our trainers Post a #sweatyselfie and tag us Come to the gym 15+ times Come to the gym 20+ times Refer 1 friend Buy a t-shirt 20 pushups Check in on Facebook Hold a 2- minute forearm plank
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-20 minutes on the stair master
N-lose 5% body fat
G-Post a boomerang in the gym
G-Gain 2lbs of muscle
G-50 Burpees
B-Refer 5
friends
I-Come to the gym before 7am
G-Lose 3% body fat
O-Gain 5lbs of muscle
I-Complete a fitness consultation
I-5 minutes on the Jacobs Ladder
N-Log your food for a whole week
O-Check in on Facebook
N-Download the anytime fitness app
O-Write a google review
G-Try a team session with one of our trainers
B-Post a #sweatyselfie and tag us
O-Come to the gym 15+ times
B-Come to the gym 20+ times
N-Refer 1 friend
I-Buy a t-shirt
I-20 pushups
B-Check in on Facebook
B-Hold a 2-minute forearm plank