bounceon 1 leg(switch)puncheshighkneesskatershugyoselfbackwardlungescurlupsglutebridgepushupsmountainclimberswaterdonkeykicksjog inplaceplankplankjacksfrontkicksfrontlungesknee 2elbowhalf circlesquatjumpssit downandstand uparmcirclesjumpingjacksburpeessquatjumpsbounceon 1 leg(switch)puncheshighkneesskatershugyoselfbackwardlungescurlupsglutebridgepushupsmountainclimberswaterdonkeykicksjog inplaceplankplankjacksfrontkicksfrontlungesknee 2elbowhalf circlesquatjumpssit downandstand uparmcirclesjumpingjacksburpeessquatjumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. bounce on 1 leg (switch)
  2. punches
  3. high knees
  4. skaters
  5. hug yoself
  6. backward lunges
  7. curl ups
  8. glute bridge
  9. push ups
  10. mountain climbers
  11. water
  12. donkey kicks
  13. jog in place
  14. plank
  15. plank jacks
  16. front kicks
  17. front lunges
  18. knee 2 elbow
  19. half circle squat jumps
  20. sit down and stand up
  21. arm circles
  22. jumping jacks
  23. burpees
  24. squat jumps