sit downandstand uphighkneesfrontlungeshugyoselfmountainclimbersbackwardlungesfrontkicksplankglutebridgepunchesbounceon 1 leg(switch)plankjackshalf circlesquatjumpsjumpingjackswaterjog inplacesquatjumpspushupsskatersburpeesdonkeykicksarmcirclescurlupsknee 2elbowsit downandstand uphighkneesfrontlungeshugyoselfmountainclimbersbackwardlungesfrontkicksplankglutebridgepunchesbounceon 1 leg(switch)plankjackshalf circlesquatjumpsjumpingjackswaterjog inplacesquatjumpspushupsskatersburpeesdonkeykicksarmcirclescurlupsknee 2elbow

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sit down and stand up
  2. high knees
  3. front lunges
  4. hug yoself
  5. mountain climbers
  6. backward lunges
  7. front kicks
  8. plank
  9. glute bridge
  10. punches
  11. bounce on 1 leg (switch)
  12. plank jacks
  13. half circle squat jumps
  14. jumping jacks
  15. water
  16. jog in place
  17. squat jumps
  18. push ups
  19. skaters
  20. burpees
  21. donkey kicks
  22. arm circles
  23. curl ups
  24. knee 2 elbow