backwardlungesplankwatercurlupsbounceon 1 leg(switch)skaterssit down& standupfrontlungesfrontkicksmountainclimbersglutebridgeplankjackssquatjumpspunchesburpeesdonkeykicksjumpingjacks180jumpsquatsjumpropepushupsknee 2elbowarmcircleshugYoSelfhighkneesbackwardlungesplankwatercurlupsbounceon 1 leg(switch)skaterssit down& standupfrontlungesfrontkicksmountainclimbersglutebridgeplankjackssquatjumpspunchesburpeesdonkeykicksjumpingjacks180jumpsquatsjumpropepushupsknee 2elbowarmcircleshugYoSelfhighknees

panthers fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. backward lunges
  2. plank
  3. water
  4. curl ups
  5. bounce on 1 leg (switch)
  6. skaters
  7. sit down & stand up
  8. front lunges
  9. front kicks
  10. mountain climbers
  11. glute bridge
  12. plank jacks
  13. squat jumps
  14. punches
  15. burpees
  16. donkey kicks
  17. jumping jacks
  18. 180 jump squats
  19. jumprope
  20. push ups
  21. knee 2 elbow
  22. arm circles
  23. hug YoSelf
  24. high knees