knee 2elbowhighkneesmountainclimbersskaterssit down& standupplankjacksfrontlungesbounceon 1 leg(switch)backwardlungespunchesjumpropewaterfrontkickspushupsplankburpeeshugYoSelfcurlups180jumpsquatsarmcirclesglutebridgedonkeykickssquatjumpsjumpingjacksknee 2elbowhighkneesmountainclimbersskaterssit down& standupplankjacksfrontlungesbounceon 1 leg(switch)backwardlungespunchesjumpropewaterfrontkickspushupsplankburpeeshugYoSelfcurlups180jumpsquatsarmcirclesglutebridgedonkeykickssquatjumpsjumpingjacks

panthers fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. knee 2 elbow
  2. high knees
  3. mountain climbers
  4. skaters
  5. sit down & stand up
  6. plank jacks
  7. front lunges
  8. bounce on 1 leg (switch)
  9. backward lunges
  10. punches
  11. jumprope
  12. water
  13. front kicks
  14. push ups
  15. plank
  16. burpees
  17. hug YoSelf
  18. curl ups
  19. 180 jump squats
  20. arm circles
  21. glute bridge
  22. donkey kicks
  23. squat jumps
  24. jumping jacks