180jumpsquatsfrontkickspunchesdonkeykickscurlupsarmcirclesjumpropebounceon 1 leg(switch)waterhighkneesfrontlungesknee 2elbowsquatjumpsjumpingjacksglutebridgehugYoSelfpushupsplankmountainclimberssit down& standupburpeesplankjacksbackwardlungesskaters180jumpsquatsfrontkickspunchesdonkeykickscurlupsarmcirclesjumpropebounceon 1 leg(switch)waterhighkneesfrontlungesknee 2elbowsquatjumpsjumpingjacksglutebridgehugYoSelfpushupsplankmountainclimberssit down& standupburpeesplankjacksbackwardlungesskaters

panthers fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 180 jump squats
  2. front kicks
  3. punches
  4. donkey kicks
  5. curl ups
  6. arm circles
  7. jumprope
  8. bounce on 1 leg (switch)
  9. water
  10. high knees
  11. front lunges
  12. knee 2 elbow
  13. squat jumps
  14. jumping jacks
  15. glute bridge
  16. hug YoSelf
  17. push ups
  18. plank
  19. mountain climbers
  20. sit down & stand up
  21. burpees
  22. plank jacks
  23. backward lunges
  24. skaters