pushupshugYoSelfglutebridgebounceon 1 leg(switch)sit down& standup180jumpsquatsdonkeykicksburpeesarmcirclessquatjumpsfrontlungesknee 2elbowwaterbackwardlungesjumpropehighkneesmountainclimberspunchesplankjacksplankfrontkickscurlupsskatersjumpingjackspushupshugYoSelfglutebridgebounceon 1 leg(switch)sit down& standup180jumpsquatsdonkeykicksburpeesarmcirclessquatjumpsfrontlungesknee 2elbowwaterbackwardlungesjumpropehighkneesmountainclimberspunchesplankjacksplankfrontkickscurlupsskatersjumpingjacks

panthers fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. push ups
  2. hug YoSelf
  3. glute bridge
  4. bounce on 1 leg (switch)
  5. sit down & stand up
  6. 180 jump squats
  7. donkey kicks
  8. burpees
  9. arm circles
  10. squat jumps
  11. front lunges
  12. knee 2 elbow
  13. water
  14. backward lunges
  15. jumprope
  16. high knees
  17. mountain climbers
  18. punches
  19. plank jacks
  20. plank
  21. front kicks
  22. curl ups
  23. skaters
  24. jumping jacks