knee 2elbowpushupsmountainclimbers180jumpsquatsglutebridgeplankjacksjumpingjacksfrontkicksdonkeykicksbackwardlungesbounceon 1 leg(switch)skaterspuncheshugYoSelfjumpropesquatjumpswaterarmcirclesplankfrontlungescurlupssit down& standuphighkneesburpeesknee 2elbowpushupsmountainclimbers180jumpsquatsglutebridgeplankjacksjumpingjacksfrontkicksdonkeykicksbackwardlungesbounceon 1 leg(switch)skaterspuncheshugYoSelfjumpropesquatjumpswaterarmcirclesplankfrontlungescurlupssit down& standuphighkneesburpees

panthers fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. knee 2 elbow
  2. push ups
  3. mountain climbers
  4. 180 jump squats
  5. glute bridge
  6. plank jacks
  7. jumping jacks
  8. front kicks
  9. donkey kicks
  10. backward lunges
  11. bounce on 1 leg (switch)
  12. skaters
  13. punches
  14. hug YoSelf
  15. jumprope
  16. squat jumps
  17. water
  18. arm circles
  19. plank
  20. front lunges
  21. curl ups
  22. sit down & stand up
  23. high knees
  24. burpees