glutebridgewatermountainclimbers180jumpsquatsfrontlungesplankplankjacksknee 2elbowpushupsdonkeykickscurlupsjumpropepunchesburpeeshighkneesskaterssquatjumpsarmcirclesjumpingjacksbackwardlungesbounceon 1 leg(switch)sit down& standupfrontkickshugYoSelfglutebridgewatermountainclimbers180jumpsquatsfrontlungesplankplankjacksknee 2elbowpushupsdonkeykickscurlupsjumpropepunchesburpeeshighkneesskaterssquatjumpsarmcirclesjumpingjacksbackwardlungesbounceon 1 leg(switch)sit down& standupfrontkickshugYoSelf

panthers fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. glute bridge
  2. water
  3. mountain climbers
  4. 180 jump squats
  5. front lunges
  6. plank
  7. plank jacks
  8. knee 2 elbow
  9. push ups
  10. donkey kicks
  11. curl ups
  12. jumprope
  13. punches
  14. burpees
  15. high knees
  16. skaters
  17. squat jumps
  18. arm circles
  19. jumping jacks
  20. backward lunges
  21. bounce on 1 leg (switch)
  22. sit down & stand up
  23. front kicks
  24. hug YoSelf