glutebridgeplankfrontlungeshugYoSelfwatersquatjumpshighkneesarmcirclespushupsjumprope180jumpsquatsknee 2elbowburpeesmountainclimbersbackwardlungescurlupsdonkeykicksplankjacksfrontkickspunchessit down& standupbounceon 1 leg(switch)jumpingjacksskatersglutebridgeplankfrontlungeshugYoSelfwatersquatjumpshighkneesarmcirclespushupsjumprope180jumpsquatsknee 2elbowburpeesmountainclimbersbackwardlungescurlupsdonkeykicksplankjacksfrontkickspunchessit down& standupbounceon 1 leg(switch)jumpingjacksskaters

panthers fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. glute bridge
  2. plank
  3. front lunges
  4. hug YoSelf
  5. water
  6. squat jumps
  7. high knees
  8. arm circles
  9. push ups
  10. jumprope
  11. 180 jump squats
  12. knee 2 elbow
  13. burpees
  14. mountain climbers
  15. backward lunges
  16. curl ups
  17. donkey kicks
  18. plank jacks
  19. front kicks
  20. punches
  21. sit down & stand up
  22. bounce on 1 leg (switch)
  23. jumping jacks
  24. skaters