sit down& standupmountainclimbersfrontkicksdonkeykickshugYoSelfwatersquatjumpsplankjacks180jumpsquatshighkneesjumpingjacksbackwardlungespunchesarmcirclesbounceon 1 leg(switch)pushupsknee 2elbowplankcurlupsburpeesglutebridgejumpropefrontlungesskaterssit down& standupmountainclimbersfrontkicksdonkeykickshugYoSelfwatersquatjumpsplankjacks180jumpsquatshighkneesjumpingjacksbackwardlungespunchesarmcirclesbounceon 1 leg(switch)pushupsknee 2elbowplankcurlupsburpeesglutebridgejumpropefrontlungesskaters

panthers fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. sit down & stand up
  2. mountain climbers
  3. front kicks
  4. donkey kicks
  5. hug YoSelf
  6. water
  7. squat jumps
  8. plank jacks
  9. 180 jump squats
  10. high knees
  11. jumping jacks
  12. backward lunges
  13. punches
  14. arm circles
  15. bounce on 1 leg (switch)
  16. push ups
  17. knee 2 elbow
  18. plank
  19. curl ups
  20. burpees
  21. glute bridge
  22. jumprope
  23. front lunges
  24. skaters