curlupshighkneesdonkeykicksknee 2elbow180jumpsquatssit down& standupburpeesglutebridgepunchesplankjackswaterbackwardlungespushupsbounceon 1 leg(switch)jumpingjacksfrontlungessquatjumpsjumpropearmcirclesmountainclimbersskatershugYoSelffrontkicksplankcurlupshighkneesdonkeykicksknee 2elbow180jumpsquatssit down& standupburpeesglutebridgepunchesplankjackswaterbackwardlungespushupsbounceon 1 leg(switch)jumpingjacksfrontlungessquatjumpsjumpropearmcirclesmountainclimbersskatershugYoSelffrontkicksplank

panthers fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. curl ups
  2. high knees
  3. donkey kicks
  4. knee 2 elbow
  5. 180 jump squats
  6. sit down & stand up
  7. burpees
  8. glute bridge
  9. punches
  10. plank jacks
  11. water
  12. backward lunges
  13. push ups
  14. bounce on 1 leg (switch)
  15. jumping jacks
  16. front lunges
  17. squat jumps
  18. jumprope
  19. arm circles
  20. mountain climbers
  21. skaters
  22. hug YoSelf
  23. front kicks
  24. plank