180jumpsquatsbackwardlungesdonkeykicksjumpingjacksjumpropepushupswatersquatjumpshighkneeshugYoSelfknee 2elbowburpeesskatersbounceon 1 leg(switch)curlupsplankjacksmountainclimbersglutebridgefrontkickssit down& standuppunchesfrontlungesarmcirclesplank180jumpsquatsbackwardlungesdonkeykicksjumpingjacksjumpropepushupswatersquatjumpshighkneeshugYoSelfknee 2elbowburpeesskatersbounceon 1 leg(switch)curlupsplankjacksmountainclimbersglutebridgefrontkickssit down& standuppunchesfrontlungesarmcirclesplank

panthers fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 180 jump squats
  2. backward lunges
  3. donkey kicks
  4. jumping jacks
  5. jumprope
  6. push ups
  7. water
  8. squat jumps
  9. high knees
  10. hug YoSelf
  11. knee 2 elbow
  12. burpees
  13. skaters
  14. bounce on 1 leg (switch)
  15. curl ups
  16. plank jacks
  17. mountain climbers
  18. glute bridge
  19. front kicks
  20. sit down & stand up
  21. punches
  22. front lunges
  23. arm circles
  24. plank