Take AShowerDraw APictureScreamThink OfA LovedOneThinkObjectivelyWriteBeKind 2OthersLaughOutLoudRead AnInterestingBookAttendGroupSessionsExpectFailureWorkOutGo 4 AWalkBeRespectfullSee ATherapistListen2MusicTalk 2AFriendMeditationDo APuzzleTake ADeepBreathReachOut 4SuportAcceptRejectionCryWatchAMovieTake AShowerDraw APictureScreamThink OfA LovedOneThinkObjectivelyWriteBeKind 2OthersLaughOutLoudRead AnInterestingBookAttendGroupSessionsExpectFailureWorkOutGo 4 AWalkBeRespectfullSee ATherapistListen2MusicTalk 2AFriendMeditationDo APuzzleTake ADeepBreathReachOut 4SuportAcceptRejectionCryWatchAMovie

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take A Shower
  2. Draw A Picture
  3. Scream
  4. Think Of A Loved One
  5. Think Objectively
  6. Write
  7. Be Kind 2 Others
  8. Laugh Out Loud
  9. Read An Interesting Book
  10. Attend Group Sessions
  11. Expect Failure
  12. Work Out
  13. Go 4 A Walk
  14. Be Respectfull
  15. See A Therapist
  16. Listen 2 Music
  17. Talk 2 A Friend
  18. Meditation
  19. Do A Puzzle
  20. Take A Deep Breath
  21. Reach Out 4 Suport
  22. Accept Rejection
  23. Cry
  24. Watch A Movie