Read AnInterestingBookGo 4 AWalkThinkObjectivelyExpectFailureCryAttendGroupSessionsListen2MusicBeKind 2OthersWorkOutSee ATherapistDraw APictureTake AShowerDo APuzzleTalk 2AFriendMeditationBeRespectfullAcceptRejectionWriteThink OfA LovedOneWatchAMovieLaughOutLoudReachOut 4SuportTake ADeepBreathScreamRead AnInterestingBookGo 4 AWalkThinkObjectivelyExpectFailureCryAttendGroupSessionsListen2MusicBeKind 2OthersWorkOutSee ATherapistDraw APictureTake AShowerDo APuzzleTalk 2AFriendMeditationBeRespectfullAcceptRejectionWriteThink OfA LovedOneWatchAMovieLaughOutLoudReachOut 4SuportTake ADeepBreathScream

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read An Interesting Book
  2. Go 4 A Walk
  3. Think Objectively
  4. Expect Failure
  5. Cry
  6. Attend Group Sessions
  7. Listen 2 Music
  8. Be Kind 2 Others
  9. Work Out
  10. See A Therapist
  11. Draw A Picture
  12. Take A Shower
  13. Do A Puzzle
  14. Talk 2 A Friend
  15. Meditation
  16. Be Respectfull
  17. Accept Rejection
  18. Write
  19. Think Of A Loved One
  20. Watch A Movie
  21. Laugh Out Loud
  22. Reach Out 4 Suport
  23. Take A Deep Breath
  24. Scream