AcceptRejectionDo APuzzleWriteAttendGroupSessionsReachOut 4SuportListen2MusicThink OfA LovedOneMeditationExpectFailureScreamTalk 2AFriendRead AnInterestingBookThinkObjectivelyBeRespectfullTake ADeepBreathWatchAMovieLaughOutLoudSee ATherapistBeKind 2OthersDraw APictureWorkOutTake AShowerGo 4 AWalkCryAcceptRejectionDo APuzzleWriteAttendGroupSessionsReachOut 4SuportListen2MusicThink OfA LovedOneMeditationExpectFailureScreamTalk 2AFriendRead AnInterestingBookThinkObjectivelyBeRespectfullTake ADeepBreathWatchAMovieLaughOutLoudSee ATherapistBeKind 2OthersDraw APictureWorkOutTake AShowerGo 4 AWalkCry

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Accept Rejection
  2. Do A Puzzle
  3. Write
  4. Attend Group Sessions
  5. Reach Out 4 Suport
  6. Listen 2 Music
  7. Think Of A Loved One
  8. Meditation
  9. Expect Failure
  10. Scream
  11. Talk 2 A Friend
  12. Read An Interesting Book
  13. Think Objectively
  14. Be Respectfull
  15. Take A Deep Breath
  16. Watch A Movie
  17. Laugh Out Loud
  18. See A Therapist
  19. Be Kind 2 Others
  20. Draw A Picture
  21. Work Out
  22. Take A Shower
  23. Go 4 A Walk
  24. Cry