ScreamMeditationThinkObjectivelySee ATherapistDraw APictureDo APuzzleReachOut 4SuportListen2MusicLaughOutLoudAttendGroupSessionsAcceptRejectionTake AShowerGo 4 AWalkRead AnInterestingBookWriteCryBeKind 2OthersWatchAMovieExpectFailureBeRespectfullTalk 2AFriendTake ADeepBreathWorkOutThink OfA LovedOneScreamMeditationThinkObjectivelySee ATherapistDraw APictureDo APuzzleReachOut 4SuportListen2MusicLaughOutLoudAttendGroupSessionsAcceptRejectionTake AShowerGo 4 AWalkRead AnInterestingBookWriteCryBeKind 2OthersWatchAMovieExpectFailureBeRespectfullTalk 2AFriendTake ADeepBreathWorkOutThink OfA LovedOne

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Scream
  2. Meditation
  3. Think Objectively
  4. See A Therapist
  5. Draw A Picture
  6. Do A Puzzle
  7. Reach Out 4 Suport
  8. Listen 2 Music
  9. Laugh Out Loud
  10. Attend Group Sessions
  11. Accept Rejection
  12. Take A Shower
  13. Go 4 A Walk
  14. Read An Interesting Book
  15. Write
  16. Cry
  17. Be Kind 2 Others
  18. Watch A Movie
  19. Expect Failure
  20. Be Respectfull
  21. Talk 2 A Friend
  22. Take A Deep Breath
  23. Work Out
  24. Think Of A Loved One