MeditationWatchAMovieReachOut 4SuportWorkOutThink OfA LovedOneAcceptRejectionLaughOutLoudListen2MusicRead AnInterestingBookAttendGroupSessionsThinkObjectivelyBeRespectfullTalk 2AFriendGo 4 AWalkExpectFailureDraw APictureTake AShowerWriteCryBeKind 2OthersScreamTake ADeepBreathSee ATherapistDo APuzzleMeditationWatchAMovieReachOut 4SuportWorkOutThink OfA LovedOneAcceptRejectionLaughOutLoudListen2MusicRead AnInterestingBookAttendGroupSessionsThinkObjectivelyBeRespectfullTalk 2AFriendGo 4 AWalkExpectFailureDraw APictureTake AShowerWriteCryBeKind 2OthersScreamTake ADeepBreathSee ATherapistDo APuzzle

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditation
  2. Watch A Movie
  3. Reach Out 4 Suport
  4. Work Out
  5. Think Of A Loved One
  6. Accept Rejection
  7. Laugh Out Loud
  8. Listen 2 Music
  9. Read An Interesting Book
  10. Attend Group Sessions
  11. Think Objectively
  12. Be Respectfull
  13. Talk 2 A Friend
  14. Go 4 A Walk
  15. Expect Failure
  16. Draw A Picture
  17. Take A Shower
  18. Write
  19. Cry
  20. Be Kind 2 Others
  21. Scream
  22. Take A Deep Breath
  23. See A Therapist
  24. Do A Puzzle