Take ADeepBreathAttendGroupSessionsWatchAMovieAcceptRejectionDraw APictureRead AnInterestingBookExpectFailureListen2MusicBeKind 2OthersThink OfA LovedOneScreamTake AShowerReachOut 4SuportWriteCryThinkObjectivelySee ATherapistGo 4 AWalkWorkOutDo APuzzleBeRespectfullLaughOutLoudMeditationTalk 2AFriendTake ADeepBreathAttendGroupSessionsWatchAMovieAcceptRejectionDraw APictureRead AnInterestingBookExpectFailureListen2MusicBeKind 2OthersThink OfA LovedOneScreamTake AShowerReachOut 4SuportWriteCryThinkObjectivelySee ATherapistGo 4 AWalkWorkOutDo APuzzleBeRespectfullLaughOutLoudMeditationTalk 2AFriend

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Take A Deep Breath
  2. Attend Group Sessions
  3. Watch A Movie
  4. Accept Rejection
  5. Draw A Picture
  6. Read An Interesting Book
  7. Expect Failure
  8. Listen 2 Music
  9. Be Kind 2 Others
  10. Think Of A Loved One
  11. Scream
  12. Take A Shower
  13. Reach Out 4 Suport
  14. Write
  15. Cry
  16. Think Objectively
  17. See A Therapist
  18. Go 4 A Walk
  19. Work Out
  20. Do A Puzzle
  21. Be Respectfull
  22. Laugh Out Loud
  23. Meditation
  24. Talk 2 A Friend