WriteLaughOutLoudAcceptRejectionReachOut 4SuportScreamListen2MusicRead AnInterestingBookGo 4 AWalkExpectFailureThinkObjectivelyDo APuzzleCryBeRespectfullWorkOutAttendGroupSessionsSee ATherapistBeKind 2OthersDraw APictureThink OfA LovedOneTake AShowerMeditationWatchAMovieTalk 2AFriendTake ADeepBreathWriteLaughOutLoudAcceptRejectionReachOut 4SuportScreamListen2MusicRead AnInterestingBookGo 4 AWalkExpectFailureThinkObjectivelyDo APuzzleCryBeRespectfullWorkOutAttendGroupSessionsSee ATherapistBeKind 2OthersDraw APictureThink OfA LovedOneTake AShowerMeditationWatchAMovieTalk 2AFriendTake ADeepBreath

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write
  2. Laugh Out Loud
  3. Accept Rejection
  4. Reach Out 4 Suport
  5. Scream
  6. Listen 2 Music
  7. Read An Interesting Book
  8. Go 4 A Walk
  9. Expect Failure
  10. Think Objectively
  11. Do A Puzzle
  12. Cry
  13. Be Respectfull
  14. Work Out
  15. Attend Group Sessions
  16. See A Therapist
  17. Be Kind 2 Others
  18. Draw A Picture
  19. Think Of A Loved One
  20. Take A Shower
  21. Meditation
  22. Watch A Movie
  23. Talk 2 A Friend
  24. Take A Deep Breath