Perfectcasts2*7Perfectpullovers7Backbendrecovers2*7Beam turncombos2*10Beamcartwheels5 stuckHip flexorstretch2*45 secPikestretch100 sec Best trykips anddrills7Frontwalkovers7Pull-ups3*15Routines2 eachJumpson beam15 setsSpottedhandstands3*45 secBridgestretch3*30 secOversplits100 seceachShoulderstretch2*45 secPresses10BackLimbers7Beam ‘L’handstands15Ropepulls2*25Hip circles(Straight)10Createsomethingfun!Wallhandstands2*60 secBeamkicks 5setsPerfectcasts2*7Perfectpullovers7Backbendrecovers2*7Beam turncombos2*10Beamcartwheels5 stuckHip flexorstretch2*45 secPikestretch100 sec Best trykips anddrills7Frontwalkovers7Pull-ups3*15Routines2 eachJumpson beam15 setsSpottedhandstands3*45 secBridgestretch3*30 secOversplits100 seceachShoulderstretch2*45 secPresses10BackLimbers7Beam ‘L’handstands15Ropepulls2*25Hip circles(Straight)10Createsomethingfun!Wallhandstands2*60 secBeamkicks 5sets

Mouse’s Practice - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Perfect casts 2*7
  2. Perfect pullovers 7
  3. Backbend recovers 2*7
  4. Beam turn combos 2*10
  5. Beam cartwheels 5 stuck
  6. Hip flexor stretch 2*45 sec
  7. Pike stretch 100 sec
  8. Best try kips and drills 7
  9. Front walkovers 7
  10. Pull-ups 3*15
  11. Routines 2 each
  12. Jumps on beam 15 sets
  13. Spotted handstands 3*45 sec
  14. Bridge stretch 3*30 sec
  15. Over splits 100 sec each
  16. Shoulder stretch 2*45 sec
  17. Presses 10
  18. Back Limbers 7
  19. Beam ‘L’ handstands 15
  20. Rope pulls 2*25
  21. Hip circles (Straight) 10
  22. Create something fun!
  23. Wall handstands 2*60 sec
  24. Beam kicks 5 sets