(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a new activity for movement points
70 movement points for 7 days in a row
Set a personal movement goal
Post a pic in the slack channel
Eat a healthy lunch
Workout with a coworker
Do a 5 minute workout in between meetings
Wake up early for a workout
Go outside for a walk/workout
Incorporate a family member or pet
100 movement points in one day
Create a stretching routine
Have a walking 1 on 1
Share a workout in the slack channel
10K steps in a day
Do a workout during lunch time
15 minutes of meditation
Share your fave healthy recipe in the slack channel
