(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Set a personal movement goal
Send an encouraging message in the slack channel
Post a pic in the slack channel
Have a walking 1 on 1
Wake up early for a workout
Get 8+ hours of sleep one night
Drink 64+ oz of water for 5 days in a row
Go outside for a walk/workout
Create a stretching routine
Try a new activity for movement points
Workout with a coworker
100 movement points in one day
70 movement points for 7 days in a row
Do a 5 minute workout in between meetings
Do a workout during lunch time
15 minutes of meditation
Incorporate a family member or pet
Take a virtual RV Bootcamp
Eat a healthy lunch
Create a new workout playlist
Share a workout in the slack channel
Try a Youtube virtual workout class
10K steps in a day
Share your fave healthy recipe in the slack channel
